4 cov laxatives rau cov me nyuam mos thiab cov me nyuam nyab xeeb
Zoo Siab
- 1. Plum dej
- 2. Daim duab thiab kua txiv pooj
- 3. Oatmeal porridge
- 4. Cov kua txiv kab ntxwv thiab kua txiv
- Thaum yuav siv cov tshuaj tiv thaiv kab mob thiab nqa mus rau tus kws kho mob
Cem quav yog tshwm sim hauv cov menyuam yaus thiab menyuam yaus, tshwj xeeb tshaj yog nyob rau thawj lub hlis ntawm lub neej, vim tias lub plab zom mov tseem tsis tau txhim kho zoo, thiab ib ncig ntawm 4 txog 6 hlis, thaum cov zaub mov tshiab pib qhia tawm.
Muaj qee cov kev kho mob hauv tsev uas pom tau tias muaj kev nyab xeeb thiab tuaj yeem siv los tswj txoj hnyuv hla menyuam, pab kho kev cem quav, xws li plum dej lossis plum txiv kab ntxwv.
Txawm hais tias muaj kev pab los ntawm cov tshuaj hauv tsev no, yog tias tus menyuam tsis rog ntxiv, quaj rau hauv kev mob thiab tsis tuaj yeem khiav tawm, ib tus yuav tsum tau ceev faj kom coj nws mus rau tus kws kho mob menyuam yaus, yog tias qhov teebmeem tshwm sim.
1. Plum dej
Tso 1 plum tso rau hauv lub khob uas muaj txog 50 ml dej thiab cia nws zaum ib hmo. Muab dej rau menyuam mos ½ ib ce dej thaum sawv ntxov thiab rov ua qhov txheej txheem ib zaug ib hnub, txog thaum cov hnyuv rov ua haujlwm dua.
Rau cov menyuam mos tshaj li 4 hlis, koj tuaj yeem nyem plum los ntawm sieve thiab muab 1 teaspoon ib hnub ntawm kua txiv.
2. Daim duab thiab kua txiv pooj
Daim duab thiab plum phoov yog qhov tsim rau cov menyuam hnub nyoog tshaj 3 xyoos.
Cov khoom xyaw
- 1/2 khob ntawm tws figs nrog tev;
- 1/2 khob ntawm tev plums;
- 2 khob dej;
- 1 diav ntawm zib suab thaj
Npaj hom
Muab cov figs, plums thiab dej tso rau hauv lub lauj kaub thiab cia nws so li ntawm 8 teev. Tom qab ntawd, muab lub lauj kaub rau hauv hluav taws, ntxiv cov zib suab thaj thiab cia nws npau npau rau ob peb feeb, kom txog thaum cov txiv hmab txiv ntoo muag thiab cov dej ntws kom yaj. Tshem tawm los ntawm tshav kub, yeej txhua yam nyob rau hauv rab thiab khaws cia rau hauv lub khob ntim nrog lub hau, uas tau muab tua hauv cov dej npau rau 10 feeb.
Koj tuaj yeem noj 1 khob kua txiv ntawm ib hnub, thaum twg tsim nyog.
3. Oatmeal porridge
Hloov cov txhuv nplej, nplej los yog pob kws nplej nrog oatmeal, vim nws muaj cov nplua nuj nyob hauv fiber ntau uas pab txhawm rau txhim kho txoj hnyuv hla ntawm tus menyuam thiab tus menyuam.
Ib qho ntxiv, nws yog ib qho tseem ceeb uas yuav tau muab dej kom ntau nyob nruab nrab ntawm pluas noj, uas yuav pab tso dej rau cov quav thiab ua kom nws yooj yim dua kom hla dhau txoj hnyuv.
4. Cov kua txiv kab ntxwv thiab kua txiv
Nyem 50 ml ntawm txiv kab ntxwv kua txiv, ntxiv 1 plum dub thiab yeej nyob rau hauv rab. Rau cov menyuam muaj hnub nyoog ntau dua 1 xyoos, muab cov kua txiv rau haus ib hnub, rau ntau sijhawm 3 hnub sib law liag. Yog cem quav txuas ntxiv, tham nrog kws kho mob pojniam.
Rau cov menyuam hnub nyoog qis dua 1 xyoos, 10 txog 30 teaspoons kua txiv kab ntxwv kua txiv yuav tsum muaj.
Thaum yuav siv cov tshuaj tiv thaiv kab mob thiab nqa mus rau tus kws kho mob
Tus kws kho mob menyuam yaus yuav tsum tau sab laj yog tias cem quav siv sijhawm ntev dua 48 teev, vim nws yuav pom zoo kom siv cov tshuaj suppositories thiab lub plab zom mov.
Ib qho ntxiv, nws yuav tsum paub txog qhov muaj nyob ntawm qhov txhab ntawm tus menyuam lub qhov quav lossis cov ntshav hauv txoj hnyuv, vim cov quav quav yuav ua rau lub qhov quav. Cov kab nrib pleb no ua rau plab zom zaws ua rau mob rau tus menyuam, thiab tus menyuam yuav khaws cov quav quav tawv kom tsis txhob mob. Hauv cov rooj plaub no, nws tseem yuav tsum nrhiav tus kws kho menyuam yaus sai li sai tau. Xav paub ntau ntxiv txog kev ua paum.
Saib lwm cov zaub mov uas zoo rau kev tso koj tus menyuam cov hnyuv.