Tus Sau: Tamara Smith
Hnub Kev Tsim: 20 Lub Ib Hli Ntuj 2021
Hloov Hnub: 28 Lub Kawm Ob Hlis Ntuj 2024
Anonim
Tswv Yexus lub neej thaum pib txug thaum xaus
Daim Duab: Tswv Yexus lub neej thaum pib txug thaum xaus

Zoo Siab

Lavitan Cov Menyuam Yaus yog cov vitamins ntxiv rau cov menyuam yaus thiab menyuam yaus, los ntawm Grupo Cimed chav kuaj, uas yog siv rau kev noj zaub mov ntxiv. Cov tshuaj no tuaj yeem nrhiav tau ua kua lossis ntxau cov ntsiav tshuaj, uas muaj qhov sib txawv, raug qhia rau cov hnub nyoog sib txawv.

Cov tshuaj no muaj nyob hauv lawv cov vitamins B muaj pes tsawg leeg, xws li B2, B1, B6, B3, B5 thiab B12, vitamin C, vitamin A thiab vitamin D3.

Dab tsi yog nws rau

Lavitan Cov menyuam yaus ua kua muaj cov vitamin B2, B1, B6, B3, B5 thiab B12, vitamin C, vitamin A thiab vitamin D3 thiab Lavitan Cov menyuam yaus chewable ntsiav tshuaj muaj cov vitamin A, vitamin C, vitamin D thiab vitamins B1, B6 thiab B12.

1. Vitamin A

Nws muaj cov tshuaj antioxidant, ua yeeb yam tawm tsam dawb radicals, uas cuam tshuam nrog cov kab mob thiab kev laus. Tsis tas li ntawd, nws txhim kho lub zeem muag.


2. Vitamin B1

Vitamin B1 pab lub cev kom tsim muaj cov hlwb noj qab haus huv, muaj peev xwm tiv thaiv lub cev tsis muaj zog tiv thaiv kab mob. Ib qho ntxiv, cov vitamin no tseem xav tau los pab rhuav tshem cov carbohydrates uas yooj yim.

3. Vitamin B2

Nws muaj cov kev ua antioxidant thiab tiv thaiv cov kab mob plawv. Tsis tas li, nws tseem yuav pab tsim cov qe ntshav liab hauv cov ntshav, tsim nyog rau kev thauj cov pa oxygen thoob hauv lub cev.

4. Vitamin B3

Vitamin B3 pab nce HDL cov roj cholesterol, uas yog cov roj cholesterol zoo, thiab pabcuam hauv kev kho pob txuv.

5. Vitamin B5

Vitamin B5 yog qhov zoo rau kev saib xyuas cov tawv nqaij noj qab haus huv, plaub hau thiab mos thiab ua pa thiab ua rau kho kom zoo sai.

6. Vitamin B6

Nws pab tswj kev pw tsaug zog thiab mus ob peb vas, pab lub cev ua cov serotonin thiab melatonin. Ntxiv rau, nws kuj tseem pab txo qis kev mob hauv cov neeg muaj kab mob, xws li mob caj dab.

7. Vitamin B12

Vitamin B12 pab txhawb kev tsim cov qe ntshav liab thiab tseem yuav pab hlau ua nws txoj haujlwm. Tsis tas li ntawd, nws tseem txo txoj kev pheej hmoo ntawm kev ntxhov siab.


8. Vitamin C

Vitamin C ntxiv dag zog rau lub cev tiv thaiv kab mob thiab ua kom yooj yim nqus cov hlau, txhawb kev noj qab haus huv ntawm pob txha thiab hniav.

9. Vitamin D

Nws pab rau kev noj qab haus huv ntawm cov pob txha thiab cov hniav, vim nws pab txhawm rau nqus calcium los ntawm lub cev thiab pab hauv kev tiv thaiv kab mob.

Yuav siv li cas

Cov koob tshuaj pom zoo ntawm Lavitan Cov kua rau cov menyuam muaj hnub nyoog 0 txog 11 hlis yog 2 ml ib hnub ib zaug thiab rau cov menyuam hnub nyoog 1 txog 10 xyoo yog 5 ml ib hnub.

Cov koob tshuaj pom zoo ntawm Lavitan Cov me nyuam ntxig tau cov ntsiav tshuaj yog 2 ntsiav tshuaj txhua hnub hauv cov menyuam yaus hnub nyoog dhau 4 xyoos.

Leej twg yuav tsum tsis txhob siv

Lavitan Cov me nyuam ntxo cov ntsiav tshuaj yuav tsum tsis txhob siv rau cov menyuam yaus hnub nyoog qis dua 4 xyoos lossis cov neeg uas muaj qhov siab me rau ib qho twg ntawm cov qauv mis.

Cov menyuam yaus txog 3 xyoos yuav tsum tsuas yog siv cov tshuaj ntxiv no tom qab tus kws kho mob pom zoo.

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