Kev Noj Qab Haus Huv Beet-Juice txhaj tshuaj rau cov tawv nqaij hluas glowing

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Tej zaum koj twb tau siv cov khoom siv tshuaj pleev ib ce xws li retinol thiab vitamin C los txhawb cov tawv nqaij noj qab haus huv (yog tias tsis yog, sim cov khoom tu tawv nqaij uas cov kws kho mob nyiam). Tab sis koj puas paub tias koj cov zaub mov tuaj yeem ua rau muaj qhov sib txawv?

Nws yog qhov tseeb: Cov khoom noj uas muaj cov vitamins thiab antioxidants tau ntev tau txuas rau kev tiv thaiv kev laus, xws li txo qis hyperpigmentation thiab smoother ntawm daim tawv nqaij. Cov zaub mov muaj cov tshuaj antioxidants thiab beta-carotene tshwj xeeb tshaj yog pab tau vim lawv ua raws li lub ntuj tiv thaiv UV, hais tias Zena Gabriel, MD, California-based dermatologist. (UV kev puas tsuaj yog tus lej-ib qho ua rau muaj kev laus zuj zus-thiab yog, koj tseem xav tau tshuaj pleev thaiv hnub tiv thaiv tshav ntuj.) "Feem ntau, 'huv' zaub mov yeej zoo rau daim tawv nqaij," nws hais. Kev noj qab haus huv tag nrho yog qhov tseem ceeb. , tab sis yog tias koj tawm tsam kom haus cov txiv hmab txiv ntoo thiab zaub, hloov ib pawg ntawm lawv mus rau hauv cov kua txiv hmab txiv ntoo tuaj yeem yog txoj hauv kev sai thiab tsis mob rau thauj khoom. (Txog: Ua raws li Kev Noj Qab Haus Huv Tsis Pub Noj, Raw Vegan Diet Thaum Kawg Pab Tau Kuv Cov Pob Txha Ntshav Qab Zib)

Pib nrog no txiv qaub ginger beet tua los ntawm Inspired saj. Dr. Gabriel.Lemon hais tias "Beets muaj cov tshuaj antioxidants siab, uas pab txo qis qhov cuam tshuam ntawm UV ua rau ntawm daim tawv nqaij," hais tias Dr. Gabriel.Lemon tuaj yeem sib npaug koj lub cev pH, uas tuaj yeem pab tiv thaiv cov tawv nqaij xws li pob txuv thiab rosacea. Ib yam li ntawd, cov txiaj ntsig los tiv thaiv kab mob ntawm Ginger yog qhov zoo rau koj cov tawv nqaij. "Ginger tsim kom muaj lub plab zoo dua thiab txo qis tag nrho cov mob hauv koj lub cev." Qhov no yuav pab nrog inflammatory mob, xws li eczema, pob txuv, thiab psoriasis. (P.S. Cov zaub mov no tiv thaiv kev laus yuav ua rau koj ci ntsa iab ntawm sab hauv.) Cheers.

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