Dab tsi Ua rau Jock Khaus Resistant, thiab Yuav kho nws li cas

Zoo Siab

• Dab tsi yuav ua rau cov tsos mob ntawm jock khaus khaus?
• Yuav ua li cas yog tias nws tsis yog xoob?
• Kev hloov pauv psoriasis
• Poov xab kis mob (mob tawm tsam)
• Yuav ua li cas qhia yog tias jock khaus khaus
• Yuav ua li cas kho qhov mob khaus ntawm lub puab tais lossis khaus khaus
• Noj tshuaj noj cov tshuaj tua kab mob
• Siv cov tshuaj zawv plaub hau
• Thaum mus ntsib kws kho mob
• Yuav tiv thaiv li cas pob khaus
• Nqa Nyiaj

Jock pob khaus tshwm sim thaum ib hom tsiaj tshwj xeeb nrog rau pwm txua rau ntawm daim tawv nqaij, loj tuaj ntawm kev tswj hwm thiab ua rau o. Nws tseem hu ua tinea cruris.

Cov tsos mob tshwm sim ntawm jock khaus muaj xws li:

• liab lossis voos
• khaus khaus es tsis ploj mus
• scaling lossis dryness

Feem ntau ntawm jock nws yog khaus me thiab yooj yim kho.

Tab sis nws muaj qee yam kev ua si thiab “kho mob” uas tuaj yeem ua rau tus neeg khaus khaus khaus ntev dua. Cia dive mus rau hauv dab tsi tuaj yeem ua rau jock khaus khaus, yuav ua li cas qhia jock khaus tawm ntawm lwm cov xwm txheej zoo sib xws, thiab yuav ua li cas thiaj li kho tau zoo rau jock pob

Dab tsi yuav ua rau cov tsos mob ntawm jock khaus khaus?

Muaj ob peb yam uas koj yuav ua uas yam tsis tau xav paub ua rau koj lub pob khaus khaus. Nov yog qee qhov piv txwv:

• Ua haujlwm sab nraud. Qhov no tuaj yeem ua rau daim tawv nqaij muaj mob ua rau choo los tiv thaiv cov tawv nqaij ze lossis nrog khaub ncaws thiab ua kom nws khaus, ua rau cov tawv nqaij ua rau muaj kev kis mob ntau ntxiv.
• Muaj kev coj tsis zoo rau lub cev. Kev siv tshuaj ntxuav tsis huv, phuam so lossis khaub ncaws, thiab tsis ua kom tawv nqaij qhuav yuav tuaj yeem ua tus kab mob.
• Siv txoj kev kho tsis ncaj ncees. Kev tawm tsam pob tshuaj tiv thaiv kev khaus, xws li hydrocortisone, ntawm thaj chaw muaj mob yuav tsis tuaj yeem kho tus kab mob - nws tuaj yeem ua rau muaj mob ntau dua. Qhov no tuaj yeem nce thaj tsam ntawm tus mob lossis ua kom tus mob ntxiv.
• Muaj lub cev tsis muaj zog tiv thaiv kab mob. Kev noj tshuaj tiv thaiv kab mob rau lub cev tiv thaiv kab mob ua rau lub cev tsis muaj zog lossis muaj lub cev tsis muaj zog tiv thaiv kab mob los ntawm kev siv tshuaj lossis mob mob xws li HIV tuaj yeem ua rau koj lub cev nyuaj rau kev tua cov kab mob fungal.

Yuav ua li cas yog tias nws tsis yog xoob?

Qee qhov xwm txheej yuav zoo li tsis muaj qhov khaus, tab sis lawv tsis zoo, yog li lawv yuav tsis teb rau kev kho tinea cruris

Kev hloov pauv psoriasis

Inverse psoriasis yog ib hom mob ntawm psoriasis, mob autoimmune, uas tej zaum yuav muaj caj ces.

Zoo li jock khaus, nws zoo li tshwm nyob rau tib thaj chaw uas koj cov tawv nqaij chafes, zoo li koj puab tais puab lossis ncej puab sab hauv. Qee hom kev kho mob rau kev rov qab mob psoriasis muaj:

• tshuaj lub npe tshuaj
• cov tshuaj noj qhov ncauj
• kev kawm tsiaj txhu

Poov xab kis mob (mob tawm tsam)

Poov xab kis yog ib yam mob zoo sib xws ntawm lub cev ua los ntawm lub fungus Candida.

Lawv muaj ntau rau cov neeg uas muaj cov lus tsis zoo, tab sis lawv kuj tseem tuaj yeem cuam tshuam tus qau los ntawm lub taub hau thiab ua rau daim tawv nqaij thiab daim tawv puab puab tais.

Cov kev kho mob feem ntau rau cov poov xab muaj xws li:

• antifungal tshuaj pleev ib ce zoo li nystatin lossis clotrimazole (Lotrimin AF)
• siv tshuaj tiv thaiv kab mob qhov ncauj, rau qhov mob nyhav dua

Yuav ua li cas qhia yog tias jock khaus khaus

Nrog rau kev kho thaum ntxov thiab tsim nyog, khaus khaus yuav tsum ploj mus tsis pub dhau ib hlis.

Nov yog qee qhov cim qhia tias koj pob xoo ploj mus:

• tawm pob liab vog lossis liab liab yuav zoo li qub
• tawv nqaij nws cov xim ib txwm
• cov tsos mob zoo li khaus lossis txob txob pib zuj zus

Yuav ua li cas kho qhov mob khaus ntawm lub puab tais lossis khaus khaus

Puas yog tsam muaj mob pob los ntawm mob puab tais? Nov yog yam koj yuav ua yog tias dhau ntawm (OTC) tshuaj pleev tsis ua haujlwm.

Noj tshuaj noj cov tshuaj tua kab mob

Tus kws kho mob yuav sau ntawv muab tshuaj rau qhov khaus khaus heev. Nov yog qee qhov kev xaiv:

• cov tshuaj noj qhov ncauj zoo li fluconazole (Diflucan) lossis itraconazole (Sporanox)
• tshuaj pleev zoo li oxiconazole (Oxistat) lossis econazole (Ecoza)

Siv cov tshuaj zawv plaub hau

Cov tshuaj zawv plaub hau uas muaj ketoconazole lossis selenium sulfide yog qhov zoo, kho tau zoo rau cov tsos mob pob khaus. Cov tshuaj no muaj ntawv yuav los ntawm koj tus kws kho mob lossis hauv cov txee.

Lawv tsis tshua muaj kev mob tshwm sim, thiab OTC cov ntawv yooj yim mus yuav hauv cov khw muag tshuaj feem ntau.

Thaum mus ntsib kws kho mob

Ntsib kws kho mob yog tias koj tau siv OTC kev kho mob tab sis tsis tau pom muaj kev txhim kho hauv koj cov tsos mob tom qab 2 lub lis piam.

Tus kws kho mob tuaj yeem sau ntawv rau koj cov tshuaj uas tuaj yeem pab tau, lossis lawv tuaj yeem soj ntsuam koj rau lwm hom tawv nqaij uas tuaj yeem qog qog.

Yuav tiv thaiv li cas pob khaus

Nov yog qee cov lus qhia rau kev tiv thaiv pob khaus:

• Ntxuav koj ob txhais tes tsis tu ncua. Qhov no tseem ceeb tshwj xeeb tshaj yog thaum koj kov lwm tus neeg lossis tab tom noj mov nrog koj txhais tes.
• Khaws cov khoom ntub ntawm koj lub cev ntxuav thiab qhuav. Qhov no tseem ceeb heev rau thaj chaw ib puag ncig ntawm koj lub puab tais thiab ob txhais ncej puab sab saud.
• Da dej tsawg kawg ib zaug ib hnub. Nco ntsoov siv cov xab npum tsis zoo, tsis muaj kev ntxhua khaub ncaws thiab ziab khaub ncaws kom huv ua ntej muab khaub ncaws. Da dej ntau tshaj ib hnub ib zaug yog tias koj ua ub ua no lossis tawm hws zoo txhua hnub.
• Tsis txhob hnav cov ris tsho nruj me ntsis. Nws tuaj yeem ua kom ya raws thiab ua rau tawv nqaij chafe.
• Hnav cov ris tsho hauv qab zoo nkauj. Nws yuav cia koj lub puab tais thiab tus ncej puab ua pa, tshwj xeeb yog koj nyob ntawm huab cua noo.
• Ntxuav koj cov khaub ncaws workout lossis ib qho khoom siv uas koj lub cev chwv tom qab tawm hws.
• Puas yog kev sib tw ncaws pob? Tsis txhob siv phuam tib yam ntawm koj txhais taw thiab lwm qhov ntawm koj lub cev. Kev ncaws pob ko taw thiab pob khaus yog qhov tshwm sim los ntawm tinea fungi thiab tuaj yeem sib kis rau lwm tus. Kho cov neeg ncaws pob taw yog qhov tseem ceeb rau kev tiv thaiv khaus.

Nqa Nyiaj

Jock khaus yog feem ntau yooj yim rau kev kho, tab sis nws tuaj yeem rov qab los.

Siv cov kev nyiam huv kom zoo los pab tiv thaiv pob khaus. Kho nws ntxov nrog tshuaj OTC thaum koj pom thawj cov tsos mob. Yog tias nws tsis ploj mus tom qab ob peb lub lis piam, mus ntsib kws kho mob.