Puas yog Whey Protein Hmoov Gluten-Dawb? Yuav Ua Cas Thiaj Paub Tseeb

Zoo Siab

• Gluten hauv whey protein hmoov
• Yuav qhia li cas yog tias koj cov whey protein hmoov yog gluten-dawb
• Cov khoom xyaw kom zam
• Gluten-tsis pub muaj whey protein hmoov
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Whey yog ib qho muaj txiaj ntsig uas feem ntau siv hauv cov hmoov protein, thiab nws muaj ntau cov txiaj ntsig.

Nws yooj yim rau koj lub cev siv thiab tuaj yeem pab txhawb kev loj hlob ntawm cov leeg, txo kev raug mob-dhia ua si, thiab txhim kho kev ua kis las (,).

Ntxiv rau qhov no, vim tias whey yog cais los ntawm mis, nws tsis muaj yam lus gluten. Txawm li cas los xij, koj yuav xav paub tias qhov no siv tau rau txhua yam khoom uas muaj nws, xws li whey protein hmoov.

Kab lus no piav qhia yuav ua li cas txheeb xyuas gluten tsis pub muaj protein ntau hmoov.

Gluten hauv whey protein hmoov

Cov hmoov nplej whey feem ntau muaj cov khoom ntxiv, xws li flavings, stabilizers, lossis tshuaj muaj zog.

Qhov no txhais tau hais tias qee cov hmoov nplej ua nrog cov khoom xyaw gluten.

Kuj tseem muaj kev pheej hmoo ntawm kev sib kis nrog gluten yog tias cov hmoov whey protein hmoov yog tsim nyob hauv tib qho chaw zoo li lwm cov khoom lag luam uas muaj gluten. Qhov no yog qhov txaus ntshai txawm tias cov khoom nws tus kheej tsis muaj glutenous cov khoom xyaw.

Qee cov hmoov nplej whey protein muaj gluten lossis tuaj yeem nrog nws nrog.

Yuav qhia li cas yog tias koj cov whey protein hmoov yog gluten-dawb

Hauv Tebchaws Asmeskas, yog tias daim ntawv lo thov cov khoom lag luam tsis muaj gluten, cov khoom lag luam yuav tsum ua nrog cov khoom xyaw gluten thiab tsis muaj tsawg dua 20 feem hauv ib lab (ppm) ntawm gluten ().

Cov kev xav tau ntawm kev sau npe no ua kom yooj yim txhawm rau txheeb xyuas gluten tsis pub whey protein hmoov.

Ntxiv mus, koj tuaj yeem xaiv cov hmoov nplej protein uas tau txais ntawv pov thawj gluten los ntawm cov koom haum thib peb, xws li Gluten-Free Certification Organization (GFCO).

Txhawm rau txais GFCO foob pom zoo, cov khoom lag luam yuav tsum tsis muaj ntau tshaj 10 ppm ntawm gluten. Qhov no nruj dua li cov qauv xav tau ntawm txoj cai.

Yog tias koj tab tom ua raws li kev noj zaub mov nruj rau tus kab mob celiac, koj tuaj yeem xav tiv tauj lub chaw tsim khoom yog tias koj muaj kev txhawj xeeb lossis lus nug.

Cov khoom xyaw kom zam

Koj yuav tsum yoo nqhis ntawm qee cov khoom xyaw thaum ua raws li cov zaub mov tsis muaj gluten.

Zam cov nplej, txhuv, barley, thiab tag nrho cov khoom xyaw muab tau los ntawm lawv, xws li cov hmoov txhuv nplej.

Tsis tas li, koj yuav tsum paub txog ob peb lo qhia qhov sib xyaw uas muaj gluten - txawm tias tshwm sim tsis los.

Hauv qab no yog qee qhov ntawm cov khoom xyaw:

• brewer's poov xab
• nplej hmoov nplej
• hydrolyzed protein nplej
• malt
• hloov cov nplej hmoov txhuv nplej siab
• sau yov
• bulgur
• oats, tshwj tsis yog lawv muaj ntawv lees paub gluten-dawb
• ntuj thiab dag saj
• tej hom zaub mov xim
• hloov cov zaub mov hmoov txhuv nplej siab

Cov khoom xyaw no yuav ua rau muaj kev txhawj xeeb hauv cov khoom lag luam uas tsis tau txheeb xyuas qhov tseeb gluten.

Uas tau hais tias, yog tias lawv tau teev tseg rau ntawm daim ntawv lo ntawm cov khoom pov thawj uas tsis muaj gluten, cov khoom lag luam thiab tag nrho nws cov khoom xyaw tsis muaj gluten.

Nrhiav rau whey protein hmoov uas muaj ntawv sau gluten-dawb los yog tau ntawv pov thawj gluten-dawb los ntawm ib lub koom haum thib peb. Koj kuj yuav tsum zam tag nrho cov khoom xyaw ua nrog cov nplej, txhuv, lossis pob kws.

Gluten-tsis pub muaj whey protein hmoov

Nov yog qee qhov piv txwv ntawm qee qhov gluten tsis pub muaj protein ntau cov hmoov txhuv:

• Cov Khoom Noj Khoom Haus Zoo Tshaj Plaws Kub 100% Whey Protein Hmoov Hmoov. Cov hmoov nplej protein no muaj 24 gram ntawm cov protein ib lub thoob (30 grams).
• Naked Whey 100% Nyom-Fed Whey Protein Hmoov Hmoov. Cov khoom no muaj 25 gram ntawm cov protein rau 2 lub scoops (30 grams).
• Orgain Nyom-Fed Huv Huv Whey Protein Hmoov. Cov kab ntawv no muaj 21 gram ntawm cov protein rau 2 lub scoops (41 grams).

Cov no tsuas yog ob peb hom ntau hom thiab txawv ntawm gluten tsis pub whey protein hmoov muaj nyob online.

Muaj ntau ntau yam sib txawv ntawm gluten-dawb whey protein hmoov muaj nyob hauv online.

Hauv qab kab

Protein ntau cov hmoov nplej dawb tsis muaj gluten. Txawm li cas los xij, ntau cov hmoov nplej whey protein ntau yuav muaj cov roj nplaum gluten lossis ua kom kis nrog nws.

Nrhiav cov hmoov txhuam cov protein nrog cov kab thib peb ntawm kev pom zoo, uas ua kom ntseeg tau tias cov khoom lag luam ua tau raws li cov qauv nruj.

Muaj ntau cov gluten-free whey protein xaiv muaj los pab koj ua kom cov leeg mob thiab txhim kho koj cov kev ua tau zoo.