Sib quas ntus Sij Hawm Tsis Zoo

Zoo Siab

• Cov tsos mob zoo li cas?
• Nws kuaj tau li cas?
• Dab tsi ua rau nws thiab leej twg muaj qhov pheej hmoo?
• Yuav kho nws li cas?
• Kev Kho Mob
• Cov tshuaj noj
• Lwm cov kev kho mob
• Dab tsi yog cov nyom?
• Kev tua tus kheej tiv thaiv
  
• Mus ntsib kws kho mob

Sib quas ntus sib kis puas ntsoog tag?

Sib quas ntus cov teeb meem sib cais (IED) yog ib qho mob uas cuam tshuam nrog kev npau taws sai, kev npau taws, lossis kev ua phem. Cov kev xav no zoo li yuav ua tsis tiav lossis tawm ntawm qhov sib piv rau qhov xwm txheej.

Thaum tib neeg feem coob poob siab ib zaug hauv lub sijhawm, IED cuam tshuam nrog ntau zaus. Cov tib neeg uas muaj IED yuav cuam lub suab lus, rhuav tshem vaj tse, lossis tua lwm tus hais lus lossis lub cev.

Nyeem rau kom paub txog qee qhov tshwm sim ntawm IED.

Cov tsos mob zoo li cas?

Lub caij nyoog uas tsis nco qab, txhoj puab heev uas ua cim rau IED tuaj yeem siv ntau hom. Qee cov yeeb yam uas yuav yog ntawm IED suav nrog:

• qw thiab qw
• kev sib cav heev
• temper tantrums thiab rampages
• hem
• kev npau taws heev
• xuas nrig ntaus phab ntsa lossis tawg daim hlau
• ua kom puas cov khoom
• kev ua phem rau lub cev, xws li los yog plhu
• sib ntaus los yog sib ntaus
• kev sib ntaus hauv tsev
• kev ntaus

Cov kev mob no lossis kev tawm tsam feem ntau tshwm sim nrog me me uas tsis muaj kev ceeb toom. Lawv yog luv-nyob, tsis tshua muaj kav ntev dua li ib nrab ntawm ib teev. Lawv yuav tshwm sim nrog rau cov tsos mob ntawm lub cev, xws li:

• ntau zog (adrenaline maj)
• mob taub hau lossis taub hau siab
• lub plawv dhia
• hauv siab nruj
• leeg nruj leeg
• tingling
• tshee

Cov kev xav ntawm kev ua siab tawv, npau taws thiab poob ntawm kev tswj hwm feem ntau tau qhia ua ntej lossis thaum lub sijhawm. Cov neeg uas tau txais IED yuav ntsib kev xav sib tw lossis cov kev xav hauv lub siab. Tom qab ntawv, lawv yuav nkees los yog mob siab. Cov neeg uas tau txais IED feem ntau tshaj tawm cov kev xav txog lawv cov kev tu siab lossis txhaum vim li cas tom qab.

Rau qee cov tib neeg nrog IED, cov kev tshwm sim no tshwm sim tas li. Rau lwm tus, lawv tshwm sim tom qab lub lim tiam- lossis ntev lub hlis ntawm kev coj tus cwj pwm tsis zoo. Kev hais lus tawm sab nraud yuav tshwm sim ntawm cov kev ua phem ntawm lub cev.

Nws kuaj tau li cas?

Cov ntawv luam tawm tshiab ntawm Diagnostic thiab Statistical Manual (DSM-5) suav nrog cov kev kuaj mob tshiab rau IED. Tus txheej txheem tshiab muaj qhov sib txawv ntawm:

• muaj kev kub ntxhov ntau dhau ntawm kev hais lus phem yam tsis tau raug mob rau tib neeg lossis khoom
• tsawg dhau los ua kev puas tsuaj lossis kev ua phem uas tsim kev puas tsuaj rau tib neeg lossis khoom ntiag tug

Ib qho kev tsis sib haum xeeb zoo los ntawm kev ua tsis tau zoo thiab muaj tus cwj pwm tsis txaus siab tau tshwm sim hauv txhua qhov luam tawm ntawm DSM. Txawm li cas los xij, nws tau xub hu ua IED hauv peb xyoo thib peb. Ua ntej ua ntej rau xyoo peb luam tawm, ntseeg tau tias muaj tsawg. Nrog kho dua cov txheej txheem kuaj mob thiab cov kev kho tshiab hauv IED cov kev tshawb fawb, tam sim no ntseeg tau tias yuav muaj ntau dua.

Hauv xyoo 2005, ib qho pom tau tias 6.3 feem pua ​​ntawm 1,300 tus neeg nrhiav kev saib xyuas cov neeg mob hlwb tau raws li cov txheej txheem rau DSM-5 IED ntawm qee lub sijhawm hauv lawv lub neej. Ntxiv mus, 3.1 feem pua ​​tau raws cov qauv rau kev kuaj mob tam sim no.

Ib 9,282-tus neeg los ntawm 2006 pom tias 7.3 feem pua ​​ua tau raws li cov txheej txheem DSM-5 rau IED ntawm qee lub sijhawm hauv lawv lub neej, thaum 3.9 feem pua ​​tau ntsib cov qauv hauv 12 lub hlis dhau los.

Dab tsi ua rau nws thiab leej twg muaj qhov pheej hmoo?

Paub me me txog dab tsi ua rau IED. Qhov ua rau yog qhov zoo li kev sib txuam ntawm caj ces thiab ib puag ncig. Tej yam muaj raws caj ces muaj raws caj ces hla dhau ntawm niam txiv mus rau menyuam. Qhov ib puag ncig ib puag ncig suav nrog kev coj cwj pwm uas tus neeg kis tau raws li tus menyuam yaus.

Chemistry lub hlwb kuj tseem tuaj yeem ua lub luag haujlwm. Cov kev tshawb fawb qhia tias pheej rov ua kom mob siab thiab muaj tus cwj pwm phem tau cuam tshuam nrog cov theem ntawm serotonin hauv lub hlwb.

Tej zaum koj yuav muaj kev pheej hmoo ntawm kev tsim IED yog tias koj:

• yog txiv neej
• muaj hnub nyoog qis dua 40 xyoo
• hlob hauv tsev neeg lus cem lossis cem neeg
• tau ntsib ntau qhov kev raug mob thaum nws tseem yog menyuam yaus
• muaj lwm cov kev puas siab puas ntsws uas ua rau muaj tus cwj pwm tsis txaus siab lossis teeb meem, xws li:
  • mloog tsis meej hyperactivity tsis meej (ADHD)
  • antisocial tus kheej tsis meej
  • ciam teb cwm pwm tsis zoo

Yuav kho nws li cas?

Muaj ntau cov kev kho mob rau IED. Feem ntau ntawm cov sijhawm, ntau tshaj ib txoj kev kho yog siv.

Kev Kho Mob

Mus ntsib tus kws pab sab laj tswv yim, kws npliag siab, lossis kws kho mob ib leeg lossis hauv pawg pab pawg yuav pab tus neeg tswj cov tsos mob ntawm IED.

Cognitive behavioral therapy (CBT) yog ib hom kev kho uas cuam tshuam nrog cov qauv uas phom sij thiab siv kev txawj daws, cov kev mus so, thiab rov kawm ntawv los daws cov kev xav phem.

Kev tshawb pom xyoo 2008 pom tias 12 lub limtiam ntawm ib leeg lossis pab pawg CBT txo IED cov tsos mob suav nrog kev ua nruj ua tsiv, tswj kev npau taws, thiab ua rau muaj kev tawm tsam. Qhov no muaj tseeb thaum ob leeg kho thiab tom qab peb lub hlis.

Cov tshuaj noj

Tsis muaj cov tshuaj tshwj xeeb rau IED, tab sis qee yam tshuaj yuav pab txo tus cwj pwm tsis zoo lossis kev ua phem. Cov no suav nrog:

• Cov tshuaj tiv thaiv kev nyuaj siab, tshwj xeeb rau kev xaiv serotonin reuptake inhibitors (SSRIs)
• mus ob peb vas stabilizers, nrog rau lithium, valproic acid, thiab carbamazepine
• tshuaj tiv thaiv kev puas tsuaj
• cov tshuaj tiv thaiv kab mob

Kev tshawb nrhiav tshuaj rau IED tsuas muaj tsawg. Ib txoj kev tshawb nrhiav xyoo 2009 pom tias SSRI fluoxetine, feem ntau paub los ntawm nws cov khoom muaj npe Prozac, txo tus cwj pwm tsis txaus ntseeg ntawm cov neeg uas muaj IED.

Nws tuaj yeem siv sijhawm ntev txog peb lub hlis ntawm kev kho kom paub txog tag nrho cov teebmeem ntawm SSRIs, thiab cov tsos mob zoo li rov tshwm sim dua thaum noj tshuaj tsis kho. Ib qho ntxiv, tsis yog txhua tus neeg yuav teb rau kev noj tshuaj.

Lwm cov kev kho mob

Ob peb cov kev tshawb fawb tau tshawb txog qhov ua tau zoo ntawm lwm cov kev kho mob thiab hloov pauv hauv kev ua neej rau IED. Tseem, muaj ib tug xov tooj ntawm cov kev tiv thaiv uas tsis pom muaj qhov tsis zoo. Qee qhov ntawm no suav nrog:

• txais yuav kev noj zaub mov kom zoo
• tau pw txaus
• qoj ib ce
• zam kev haus dej cawv, tshuaj yeeb, thiab luam yeeb
• txo thiab tswj qhov chaw ntawm kev ntxhov siab
• siv sijhawm rau sijhawm so kom txaus, xws li mloog nkauj
• xyaum ua kev xav los yog lwm cov kev txawj xav tob tob
• sim lwm cov kev kho mob, xws li acupressure, acupuncture, lossis zaws

Dab tsi yog cov nyom?

IED tuaj yeem cuam tshuam koj cov kev sib raug zoo thiab cov haujlwm txhua hnub. Kev sib cav thiab tus cwj pwm hnyav dua tuaj yeem ua rau nws nyuaj rau kev tswj hwm kev sib raug zoo thiab txhawb nqa. Lub sijhawm ntu ntawm IED tuaj yeem tsim kev puas tsuaj loj hauv tsev neeg.

Koj tseem yuav muaj kev rau txim tom qab coj tus cwj pwm tsis txaus siab tom chaw haujlwm, tsev kawm ntawv, lossis ntawm kev. Poob haujlwm, raug rho tawm hauv tsev kawm ntawv, tsheb sib nraus, thiab nyiaj txiag thiab kev cai lij choj yog txhua qhov muaj teebmeem.

Cov tib neeg uas tau IED yog cov muaj pheej hmoo muaj lwm cov teeb meem mob hlwb thiab lub cev ntau dua. Qee qhov ntawm no suav nrog:

• kev nyuaj siab
• ntxhov siab
• ADHD
• dej cawv lossis quav tshuaj tsis raws cai
• lwm yam kev pheej hmoo lossis kev ua yuam kev nyuaj, xws li kev twv txiaj muaj teeb meem lossis kev sib deev yam tsis nyab xeeb
• kev noj zaub mov tsis meej
• mob taub hau ntev zuj zus
• ntshav siab
• mob ntshav qab zib
• kab mob plawv
• mob stroke
• mob mob mus ntev
• mob rwj
• tus kheej tsim txom thiab tua tus kheej

Kev tua tus kheej tiv thaiv

1. Yog koj xav tias ib tug neeg muaj kev pheej hmoo ntawm tus kheej-tsim txom lossis ua phem rau lwm tus neeg:
2. • Hu 911 lossis koj tus npawb xov tooj kub ceev.
3. • Nyob nrog tus neeg ntawd kom txog thaum kev pab tuaj txog.
4. • Tsom cov phom, riam, tshuaj, lossis lwm yam uas yuav tsim kev phom sij.
5. • Mloog, tab sis tsis txhob txiav txim, sib cav, hem, los yog qw.
6. Yog tias koj lossis ib tus neeg koj paub tau txiav txim siab tua tus kheej, nrhiav kev pab los ntawm kev kub ntxhov lossis tus kheej tiv thaiv tus kheej. Sim Ua Kev Tiv Thaiv Kev Tiv Thaiv Yus Tus Kheej ntawm 800-273-8255.

Mus ntsib kws kho mob

Coob tus neeg uas tau IED tsis nrhiav kev kho mob. Tab sis nws yuav luag tsis yooj yim sua kom tiv thaiv ntu ntu ntawm IED yam tsis muaj kev pab.

Yog koj xav tias koj muaj IED, teem sijhawm nrog kws kho mob lossis lwm tus kws saib xyuas mob hlwb. Yog koj xav tias koj tsim txom koj tus kheej lossis lwm tus, hu 911 tamsis ntawd.

Yog tias koj nyob hauv kev sib raug zoo nrog tus neeg koj xav tias yog IED, koj tuaj yeem thov koj tus hlub mus nrhiav kev pab. Txawm li cas los xij, tsis muaj kev lees paub tias lawv yuav. Tsis pub siv IED los ua kev zam txim rau kev ua nruj ua tsiv lossis ua phem rau koj.

Ua kom tiv thaiv koj tus kheej thiab koj cov menyuam yog thawj qhov tseem ceeb. Kawm paub yuav npaj li cas xwm txheej kub ntxhov thiab nrhiav kev pab los ntawm kev hu xov tooj rau National Domestic Violence Hotline ntawm 800-799-SAFE (800-799-7233) lossis mus saib lawv lub vev xaib.