Txhua Yam Koj Yuav Tsum Paub Txog Tus Menyuam Muaj Menyuam Mosliab

Zoo Siab

• Txhais tau tias yog menyuam yaus
• Ua rau txiv neej muaj roj ntxiv
• Yam pheej hmoo
• Muaj mob
• Cov tshuaj kho mob thiab cov tshuaj siv
• Hauv qab kab
• Cov ua rau poj niam muaj menyuam
• Yam pheej hmoo
• Muaj mob
• Cov tshuaj kho mob thiab cov tshuaj siv
• Hauv qab kab
• Txoj kev kuaj mob ntxiv lawm tshob
• Tus txiv neej
• Cov poj niam
• Cov kev kho mob ntxiv lawm tshob
• Tus txiv neej
• Cov poj niam
• Hauv qab kab
• Ntxiv lawm tshob thiab cov kev kho mob ntuj
• Kev Siv Tshuaj Tua Tsiaj
• Yoga
• Cov vitamins
• Tshuaj yej
• Tseem ceeb roj
• Kev ua kom lub cev tsis sib haum
• Fertility toe
• Cov lus qhia thiab txheeb cais ntxiv lawm
• Outlook ntawm ntxiv lawm tshob

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txhais tau tias yog menyuam yaus

Kev txheeb xyuas mob ntawm kev muaj menyuam hauv txhais tau tias koj tsis tuaj yeem cev xeeb tub tom qab ib xyoos sim. Yog tias koj yog poj niam hnub nyoog tshaj 35 xyoos, nws txhais tau tias koj tsis tuaj yeem cev xeeb tub tom qab 6 lub hlis sim.

Cov poj niam uas muaj peev xwm xeeb tub tab sis tsis nqa lub cev xeeb tub mus rau lub sij hawm kuj tseem tuaj yeem kuaj mob ntxiv lawm tshob.

Tus pojniam uas ib txwm tsis tau xeeb menyuam hauv plab yuav pom tias thawj qhov muaj menyuam hauv plab. Ib tug poj niam uas tau xeeb tub tsawg kawg ib zaug hauv kev xeeb tub yav dhau los yuav paub meej tias muaj lwm yam mob ntxiv lawm.

Ntxiv lawm tshob tsis yog teeb meem ntawm tus poj niam xwb. Tus txiv neej tuaj yeem ua qe tsis dhau. Qhov tseeb, txiv neej thiab poj niam zoo ib yam nkaus yuav muaj teeb meem yug menyuam.

Raws li qhov, kwv yees li ib feem peb ntawm cov mob ntxiv lawm tshob tuaj yeem yog vim poj niam muaj menyuam ntxiv thaum tus txiv neej muaj teeb meem rau lwm feem peb ntawm cov mob ntxiv lawm tshob.

Feem peb ntawm cov mob no tuaj yeem yog los ntawm kev sib txuam ntawm tus txiv neej thiab tus poj niam ntxiv lawm, lossis lawv yuav tsis muaj laj thawj paub.

Ua rau txiv neej muaj roj ntxiv

Feem ntau hais lus, ntxiv lawm tshob hauv cov txiv neej muaj feem xyuam nrog cov teeb meem nrog rau cov hauv qab no:

• kev ua tau zoo ntawm cov phev
• phev suav, lossis tus naj npawb ntawm cov phev
• lub cev los ntawm cov phev
• kev txav ntawm cov phev, uas suav nrog ob leeg txoj kev txav ntawm tus phev lawv tus kheej thiab thauj cov phev los ntawm cov leeg ntawm tus txiv neej

Muaj ntau yam kev pheej hmoo, mob kab mob kev nkeeg, thiab tshuaj noj uas tuaj yeem cuam tshuam txog kev muaj menyuam.

Yam pheej hmoo

Qhov txaus ntshai txuam nrog kev ua tsis taus txiv neej hauv txiv neej suav nrog, tab sis tsis txwv rau:

• laus dua
• haus luam yeeb
• haus cawv ntau
• rog dhau los rog dhau hwv
• muaj kev cuam tshuam nrog cov co toxins, xws li tshuaj tua kab, tshuaj tua kab, thiab hnyav hlau

Muaj mob

Qee cov piv txwv ntawm cov mob uas tuaj yeem ua rau tus txiv neej muaj tsis taus muaj xws li:

• retrograde ejaculation
• varicocele, lossis o ntawm cov leeg ib ncig ntawm cov noob qes
• Cov noob qes uas tsis tau nqis los rau hauv lub qhov chaw menyuam
• muaj cov tshuaj tiv thaiv tua koj cov phev thiab rhuav tshem lawv
• cov tshuaj tsis txaus hormonal, xws li qis testosterone ntau lawm

Cov tshuaj kho mob thiab cov tshuaj siv

Ntau yam tshuaj thiab siv yeeb tshuaj kuj tuaj yeem cuam tshuam rau tus txiv neej fertility, xws li:

• Siv tshuaj tua hluav taws xob los kho hluav taws xob, uas siv rau mob qog noj ntshav
• sulfasalazine (Azulfidine, Azulfidine EN-Tabs), uas yog siv rau kev mob caj dab (RA) lossis mob plab ua paug (UC)
• calcium channel blockers, uas yog siv rau ntshav siab
• tricyclic cov tshuaj tiv thaiv kev ntxhov siab
• anabolic steroids, uas yog siv rau kev txhim kho kev ua kis las los yog cov teeb meem hormonal xws li ncua pub tiav
• Cov tshuaj lom neeg xws li yeeb tshuaj xas thiab yeeb dawb

Hauv qab kab

Txhua yam ntawm cov khoom no, lossis txawm tias qhov sib xyaw ua ke, tuaj yeem ua rau muaj kev cuam tshuam tsis taus ntawm tus txiv neej. Kawm paub txog cov cim ntawm tus txiv neej ntxiv lawm tshob.

Cov ua rau poj niam muaj menyuam

Tus poj niam ntxiv me me tuaj yeem tshwm sim los ntawm ntau yam ua rau muaj kev cuam tshuam lossis cuam tshuam nrog cov txheej txheem hauv qab no:

• ov ov, thaum lub qe hlob tawm ntawm lub zes qe menyuam
• kev xeeb tub, uas tshwm sim thaum cov phev raws li lub qe nyob rau hauv txoj hlab qe menyuam tom qab taug kev los ntawm lub ncauj tsev menyuam thiab lub tsev menyuam
• implantation, uas tshwm sim thaum lub qe chiv xeeb nyob rau ntawm txoj leeg ntawm lub tsev menyuam qhov twg nws tuaj yeem loj thiab loj hlob mus rau menyuam yaus

Yam pheej hmoo

Qhov txaus ntshai rau tus poj niam ntxiv lawm tshob muaj xws li:

• nce hnub nyoog
• haus luam yeeb
• haus cawv ntau
• rog dhau lawm, rog dhau lawm, lossis rog tsis txaus
• muaj qee yam kabmob sib kis los ntawm kev sib deev (STIs) uas tuaj yeem tsim kev puas tsuaj ntawm kev muaj me nyuam

Muaj mob

Muaj ntau yam kev kho mob tuaj yeem cuam tshuam tus poj niam kev muaj me nyuam thiab ua rau tus poj niam tsis muaj menyuam.

Piv txwv li:

• ovulation ntsha, uas tuaj yeem ua rau polycystic ovary syndrome (PCOS) lossis hormonal tsis txaus
• pelvic inflammatory disease (PID)
• endometriosis
• uterine fibroids
• ntxov ntxov ntawm zes qe menyuam tsis ua hauj lwm
• caws pliav los ntawm kev phais tas los

Cov tshuaj kho mob thiab cov tshuaj siv

Qee yam tshuaj noj thiab tshuaj uas tuaj yeem cuam tshuam rau poj niam muaj menyuam muaj xws li:

• kev khomob tshuaj lossis hluav taws xob kho
• kev siv tshuaj kho mob ntev ntev tsis-pab tshuaj tiv thaiv kom tsis txhob mob siab (NSAIDS) xws li tshuaj aspirin (Bayer) thiab ibuprofen (Advil, Motrin)
• tshuaj tiv thaiv kev puas hlwb
• Cov tshuaj lom neeg xws li yeeb tshuaj xas thiab yeeb dawb

Hauv qab kab

Raws li Mayo Lub Tsev Kho Mob, cov teeb meem ovulation ua rau thaj tsam ib-peb lub hlis ntawm cov teeb meem ntxiv lawm tshob pom hauv khub niam txiv. Ib qho xwm txheej tsis xwm yeem lossis tsis tuaj yeem yog ob lub cim uas tus poj niam yuav tsis tau qe menyuam.

Tshawb nrhiav cov ntaub ntawv ntxiv ntsig txog cov cim qhia ntawm poj niam ntxiv lawm tshob.

Txoj kev kuaj mob ntxiv lawm tshob

Yog tias koj tau xav xeeb tub thiab tsis tuaj yeem, koj yuav xav tsis thoob thaum koj yuav tsum npaj ntsib kws kho mob.

Nyeem rau txhawm rau tshawb pom qhov kev kuaj twg lawv yuav ua los ntsuas qhov kev ua tub rog ntawm koj thiab koj tus hlub.

Tus txiv neej

Cov txiv neej yuav tsum npaj mus ntsib kws kho mob tom qab ib xyoos ntawm kev sim xeeb tub los sis yog tias muaj ib qho hauv qab no thov kev pab:

• erectile kawg (ED)
• muaj teeb meem nrog ejaculation, xws li ncua ejaculation lossis retrograde ejaculation
• tsawg tsav txiv neej
• mob lossis o ntawm thaj chaw mos
• tau txais kev phais mob yav dhau los hauv thaj chaw mos

Koj tus kws kho mob yuav siv koj li keeb kwm kho mob ua ntej. Lub sijhawm no, lawv yuav nug txog koj li kev noj qab haus huv tag nrho, koj li keeb kwm kev sib deev, thiab yam uas yuav cuam tshuam rau koj txoj kev muaj pojniam. Lawv kuj tseem yuav kuaj lub cev uas lawv xyuas koj lub qau rau qee cov teeb meem txawv txav lossis qog.

Kev ntsuas phev yuav ntau ces tau ua. Koj tus kws kho mob yuav kom koj muab pev txiv pev cov phev. Tom qab kuaj cov piv txwv no ces yuav raug kuaj hauv chav kuaj tshuaj seb pom muaj pes tsawg tus phev thiab seb cov phev muaj feem li cas thiab txav tau zoo.

Nyob ntawm qhov tshwm sim ntawm koj qhov kev ntsuam xyuas thawj zaug thiab phev ntsuas, koj tus kws kho mob yuav xav ua qhov kev ntsuam xyuas ntxiv.

Cov kev ntsuas no muaj xws li:

• kev sim tshuaj hormones
• ultrasound ntawm qhov chaw mos
• kev tshuaj ntsuam caj ces

Cov poj niam

Tus pojniam kev muaj menyuam pib tsawg dua hnub nyoog 30. Cov pojniam hnub nyoog qis dua 35 xyoo yuav tsum mus ntsib kws khomob tom qab ib xyoos sim cev xeeb tub thaum pojniam hnub nyoog 35 thiab tshaj saud yuav tsum mus ntsib kws khomob tomqab li 6 lub hlis sim.

Koj tus kws kho mob yuav siv koj li keeb kwm kho mob ua ntej. Lawv yuav nug txog lub xeev koj li kev noj qab haus huv, koj zaj keeb kwm kev sib deev, thiab cov xwm txheej lossis kev mob nkeeg uas tuaj yeem ua rau muaj menyuam tsis taus.

Tomqab ntawd lawv mam li kuaj koj thaj chaw hauv lub plab mog mus kuaj seb puas muaj tej yam txawv txav xws li nqaij hlav lossis tej yam mob xws li endometriosis lossis PID.

Koj tus kws kho mob yuav xav saib seb koj puas ov ov txhua lub hli. Qhov no tuaj yeem txiav txim siab nrog cov khoom siv kuaj ovulation tom tsev los yog los ntawm kev kuaj ntshav hauv kws kho mob lub chaw ua haujlwm.

Kuj tseem siv tau ib qho siv los kuaj lub zes qe menyuam thiab lub tsev menyuam.

Lwm yam kev ntsuam xyuas rau cov poj niam suav nrog:

• hysterosalpingography, uas yog hom Xoo hluav taws xob siv los soj ntsuam cov leeg thiab cov leeg
• laparoscopy, uas siv lub koob yees duab los soj ntsuam cov khoom nruab nrog sab hauv
• zes qe menyuam cia kuaj, uas siv ua ke ntawm kev tshuaj ntsuam xyuas tshuaj los txiav txim rau poj niam lub peev xwm ua kom xeeb tub - cov kev tshuaj ntsuam xyuas muaj xws li kuaj ntshav follicle-stimulating hormone (FSH)

Cov kev kho mob ntxiv lawm tshob

Yog tias koj thiab koj tus khub twb tau xav ua kom cev xeeb tub thiab tsis tuaj yeem, koj yuav xav nrhiav kev kho mob. Hom kev khomob uas tau pom zoo tuaj yeem nyob ntawm ntau yam, suav nrog:

• qhov ua rau muaj me nyuam hauv plab, yog paub
• ntev npaum li cas koj tau sim xeeb tub
• koj lub hnub nyoog
• kev noj qab haus huv tag nrho ntawm koj thiab koj tus khub
• tus kheej xav tau ntawm koj thiab koj tus khub, tom qab kev sab laj txog koj cov kev kho mob

Tus txiv neej

Txiv neej mob ntxiv yuav kho tau ntau txoj hauv kev, nyob ntawm qhov ua rau. Cov kev xaiv kho mob rau cov txiv neej tuaj yeem suav nrog kev phais mob, noj tshuaj, thiab pab txhawb nqa kev siv tshuab (ART).

Cov kev phais tuaj yeem kho obstructions uas tiv thaiv cov phev los nyob hauv qhov ua ejaculate. Nws kuj tseem tuaj yeem kho cov xwm txheej xws li varicocele. Qee qhov xwm txheej, phev tuaj yeem nqa ncaj qha los ntawm cov noob qes tom qab nws tuaj yeem siv rau hauv kev kho mob ART.

Cov tshuaj tuaj yeem siv los kho cov teeb meem xws li hormonal tsis txaus. Lawv kuj tseem siv tau los kho lwm yam mob uas tuaj yeem cuam tshuam rau tus txiv neej yug menyuam, xws li ED lossis mob kis cuam tshuam rau cov phev suav.

ART yog hais txog kev kho mob uas cov qe thiab phev yog sib tov sab nraud ntawm lub cev. Nws tuaj yeem suav cov kev kho mob xws li hauv vitro fertilization (IVF) thiab kev txhaj tshuaj ntxiv rau intracytoplasmic phev. Cov kab mob phev rau kev kho mob ART tuaj yeem tau txais los ntawm ejaculate, rho tawm los ntawm cov noob qes, lossis tus neeg pub.

Cov poj niam

Cov kev kho mob rau poj niam tsis muaj zog tuaj yeem suav nrog kev phais mob, noj tshuaj thiab pab yug me nyuam xws li ART. Qee lub sijhawm kuj yuav tau kho ob peb hom mob kom pab tau tus poj niam ntxiv lawm.

Txawm hais tias kev phais mob qee zaum siv los kho tus poj niam ntxiv ntshav, nws tau ua tsis tshua muaj tam sim no vim muaj kev nce qib hauv lwm cov kev kho mob fertility. Kev phais mob tuaj yeem txhim kho fertility los ntawm:

• kho kho lub cev tsis xws luag
• unblocking fallopian leeg
• tshem tawm cov fibroids

Kev pabcuam yug me nyuam tuaj yeem koom nrog cov hau kev xws li tshuaj pleev ib ce ntawm qhov quav (IUI) thiab ART. Thaum lub sijhawm IUI, ntau lab phev raug txhaj rau hauv poj niam lub tsev menyuam nyob ze lub sijhawm ntawm ovulation.

IVF yog ib hom ART thiab cuam tshuam txog kev tshem tawm cov qe ces tso tawm nrog txiv neej cov phev hauv chav kuaj. Tom qab kev ua tiav, qhov embryo tau muab tso rov qab rau hauv lub tsev menyuam.

Cov tshuaj siv los kho tus poj niam ntxiv lawm tshob ua haujlwm zoo li cov tshuaj hormones uas ib txwm muaj nyob hauv lub cev los txhawb lossis tswj kev ov.

Hauv qab kab

Muaj ntau txog ntau yam tshuaj tsis pub dhau yuav muaj. Tshawb nrhiav ntau ntau hom tshuaj tsis haum tshuaj ntawm no.

Ntxiv lawm tshob thiab cov kev kho mob ntuj

Cov kev kho mob ntuj tuaj yeem suav nrog txoj hauv kev xws li acupuncture thiab yoga.

Ib txoj kev ntsuam xyuas 2018 pom tias tsawg kawg 29 feem pua ​​ntawm cov niam txiv tau sim qee hom kev kho mob ntxiv lossis tej yam mob ntxiv lawm tshob, ib leeg lossis rau kev kho mob ib txwm muaj.

Kev Siv Tshuaj Tua Tsiaj

Acupuncture cuam tshuam txog kev ntxig cov me, nyias cov koob rau ntau cov ntsiab lus ntawm lub cev. Nws ntseeg tau tias cov ntsiab lus no tuaj yeem pab txhawb lub cev lub zog ntws.

Nws tsis muaj qhov tseeb tseem ceeb los txhawb kev kho mob raws li ib txoj kev kho mob rau kev muaj menyuam.

Ib qho ntawm ntau cov chaw kuaj mob tau pom cov pov thawj tsis tshua muaj pov thawj tias kev kho mob acupuncture tuaj yeem txhim kho ob leeg ovulation thiab kev coj khaub ncaws rau cov poj niam nrog PCOS. Tau txais cov ntaub ntawv ntxiv ntawm acupuncture thiab infertility.

Yoga

Yoga sib txuas ua ke nrog kev ua haujlwm thiab ua pa kom txhawb tau kev so thiab txo qis kev ntxhov siab.

Kev kawm txog yoga yog kev kho mob ntxiv lawm tshob muaj txwv. Txawm li cas los xij, nws ntseeg tau tias kev xyaum yoga yuav muaj txiaj ntsig zoo hauv kev txo kev ntxhov siab uas tuaj yeem cuam tshuam nrog kev kho mob rau kev muaj me nyuam.

Cov vitamins

Ntau cov vitamins thiab minerals muaj peev xwm muaj txiaj ntsig zoo nyob rau hauv kev txhawb nqa kev ua neeg muaj sia.

Qee yam yuav tau saib txog muaj xws li:

• folate
• zinc
• Vitamin C
• Vitamin E
• hlau

Koj tseem tuaj yeem xav txog lwm yam tshuaj ntxiv, xws li probiotics, tuaj yeem txhawb kev zom zaub mov zoo thiab txhim kho kev noj qab haus huv txhua yam. Tshawb nrhiav lwm yam khoom noj muaj txiaj ntsig uas tuaj yeem pab koj cev xeeb tub.

Tshuaj yej

Muaj ntau hom tshuaj tsw qab zoo muaj muag rau kev yuav khoom, tab sis lawv puas ua haujlwm?

Kev tshawb nrhiav rau hauv cov teebmeem ntawm cov tshuaj yej tsim ntawm kev xeeb tub yog qhov tsis tshua muaj neeg. Txawm li cas los xij, ib qho kev ntsuam xyuas tsis ntev los no pom tias cov tshuaj tiv thaiv antioxidant pom nyob hauv cov tshuaj yej ntsuab yuav pab tau kev muaj peev xwm los ntawm kev txhim kho cov tsis xws li cov phev suav thiab kev ua kom muaj zog.

Tseem ceeb roj

Tseem ceeb roj yog tau los ntawm cov nroj tsuag, feem ntau los ntawm lawv cov hauv paus hniav, noob, lossis nplooj. Lawv yuav siv nyob rau hauv kev siv tshuaj pleev kom sov los txhawb kev so thiab txo cov kev ntxhov siab. Aromatherapy tuaj yeem cuam tshuam nrog kev ua kom lub cev nrog, da dej nrog, lossis hlawv cov roj yam tseem ceeb.

Cov kev tshawb fawb txuas ntxiv txhawm rau txhawm rau ntsuas kev cuam tshuam uas cov roj tseem ceeb tuaj yeem ua rau kev muaj peev xwm yug tsiaj.

Kev ua kom lub cev tsis sib haum

Rau cov poj niam, kev ua kom lub cev muaj zog-ua kom cov lus qhia tau tsom rau txhim kho ntxiv lawm tshob los ntawm teeb meem nrog ovulation. Yog li, lawv yuav tsis ua haujlwm rau qhov muaj menyuam hauv plab uas yog tshwm sim los ntawm cov teeb meem ntawm lub cev xws li thaiv hauv cov hlab qe ntshav lossis uterine fibroids.

Qee qhov kev qhia noj zaub mov rau kev ua kom lub cev muaj zog muaj xws li:

• xaiv cov carbs kom zoo los ntawm kev tsom rau cov khoom noj muaj fiber ntau (xws li zaub thiab nplej) thaum tsis txhob noj cov carbs uas muaj piam thaj ntau.
• tsis txhob hla cov rog, uas muaj nyob hauv ntau cov khoom kib thiab khoom noj khoom haus
• swapping ib co ntawm koj cov tsiaj cov protein rau cov neeg tsis noj nqaij los ntawm cov protein
• xaiv cov khoom noj muaj roj (zoo li mis nyuj) tsis txhob muaj cov khoom uas muaj roj tsawg

Ua raws li cov lus qhia no, thiab noj zaub mov muaj zaub mov zoo muaj txiaj ntsig zoo, tuaj yeem pab cov txiv neej txhim kho lawv cov phev.

Kev siv cov khoom noj hloov nrog rau txoj kev hloov pauv hauv lub neej xws li ua kom nquag plias tuaj yeem pab txhawb kev muaj peev xwm yug me nyuam. Tau txais cov lus qhia ntxiv rau kev ua kom lub cev xeeb tub los ntawm kev hloov txoj kev noj mov thiab qoj ib ce.

Fertility toe

Cov poj niam muaj feem ntau fertile nyob ib puag ncig lub sijhawm lawv ovulate. Taug qab koj ovulation thiab ces tsom koj kev ua niam txiv nyob ib ncig ntawm lub sijhawm no tuaj yeem txhim kho koj txoj hauv kev xeeb tub.

Ovulation tshwm sim ib hnub tawm ntawm lub hli. Lub sijhawm no, koj lub zes qe menyuam tso tawm lub qe paub tab, uas pib taug kev los ntawm koj txoj hlab qe menyuam. Yog hais tias lub qe ntsib phev thaum lub sijhawm nws taug kev mus, kev tuaj yeem tshwm sim.

Yog tias lub qe tsis tau chiv, nws yuav tuag li ntawm 24 teev ntawm ov. Txawm li cas los xij, phev tuaj yeem nyob hauv tus pojniam lub cev tau txog tsib hnub, ua kom qhov muaj feem ntau ntawm kev muaj menyuam. Vim tias vim li no, koj thiaj li ua tau tsis muaj txiaj ntsig rau li ntawm tsib mus rau rau hnub rau lub hlis.

Ovulation tsis tshwm sim tib lub sijhawm txhua lub hlis, yog li nws tseem ceeb kom paub txog cov cim ntawm ovulation. Cov no tuaj yeem suav cov kev hloov ntawm lub cev xws li mob plab thiab nce me me hauv lub cev kub. Tshawb nrhiav lwm txoj hau kev los qhia thaum koj tsis tshua muaj av.

Cov lus qhia thiab txheeb cais ntxiv lawm

Raws li qhov, 12.1 feem pua ​​ntawm Tebchaws Asmeskas cov pojniam uas muaj hnub nyoog 15 txog 44 xyoo muaj teebmeem nyuaj rau kev xeeb menyuam thiab coj tus menyuam mus rau ib lub sijhawm. Ze li ntawm 7 feem pua ​​ntawm cov poj niam sib yuav nyob rau hauv pawg neeg hnub nyoog no yog cov me nyuam yaus.

Tsis tas li ntawd, raws li CDC, 7.3 lab tus pojniam ntawm hnub nyoog 15 txog 44 xyoo tau siv cov kev pabcuam ntxiv lawm tshob. Uas hais txog kwv yees li 12 feem pua ​​ntawm cov poj niam nyob hauv pawg hnub nyoog ntawd.

Lub National Institutes of Health (NIH) kwv yees tias tus poj niam hauv nws lub hnub nyoog 30 xyoo yog ib nrab ntawm cov pojniam hauv nws 20s thaum ntxov.

Cov kwv yees kwv yees li ntawm 20 feem pua ​​ntawm cov poj niam nyob hauv Tebchaws Meskas tam sim no muaj lawv thawj tus menyuam tom qab hnub nyoog 35. Qhov no ua rau lub hnub nyoog loj hlob tuaj mus rau txoj kev muaj menyuam.

Nyob ib ncig ntawm 9 feem pua ​​ntawm cov txiv neej tau ntsib teeb meem nrog kev muaj me nyuam. Txawm hais tias tus txiv neej fertility tuaj yeem txo qis nrog hnub nyoog nce, nws poob qis dua poj niam kev muaj me nyuam.

Outlook ntawm ntxiv lawm tshob

Raug kuaj mob nrog rau kev muaj me nyuam tsis txhais tau tias koj txoj kev npau suav ntawm kev muaj menyuam muaj hnub nyoog kawg. Tej zaum nws yuav siv qee lub sijhawm, tab sis ob peb khub niam txiv uas muaj menyuam yaus ntxiv lawm thaum kawg tuaj yeem muaj menyuam. Qee qhov yuav ua lawv tus kheej, thaum lwm tus yuav xav tau kev pab kho mob.

Cov kev kho mob uas haum rau koj thiab koj tus khub yuav yog los ntawm ntau yam, nrog rau koj lub hnub nyoog, qhov ua rau muaj mob ntxiv lawm, thiab koj tus kheej nyiam. Ib yam li ntawd, txawm hais tias cov kev kho mob ntxiv lawm tshob ua rau muaj menyuam muaj dab tsi nyob ntawm ntau yam.

Muaj qee kis, kev muaj teeb meem kev xeeb menyuam tsis tuaj yeem kho tau. Nyob ntawm cov xwm txheej, koj tus kws kho mob yuav qhia tau tias koj thiab koj tus khub xav txog cov phev pub qe lossis qe, phais mob, lossis kev saws me nyuam.

Cov toj roob hauv pes ntawm kev muaj peev xwm nyob hauv Tebchaws Meskas tseem yog tus neeg hloov pauv, nrog ntau yam kev hloov pauv ntawm tus cwj pwm thiab kab lis kev cai. Txheeb xyuas daim ntawv tshaj tawm no ntawm lub xeev tam sim no ntawm kev muaj me nyuam.

Jill Seladi-Schulman yog tus kws sau ntawv tawm suab los ntawm Atlanta, GA. Nws tau txais nws PhD hauv Microbiology thiab Molecular Genetics los ntawm Emory qhov twg nws cov lus tshaj tawm yog tsom rau kab mob khaub thuas morphology. Nws muaj lub siab nyiam rau kev tshawb fawb thiab kev noj qab haus huv thiab nyiam sau ntawv ntawm txhua yam mob-hais txog kev noj qab haus huv - txawm hais tias nws yuav ib txwm muaj cov lus muag muag rau kev sib kis tus kab mob. Jill kuj yog tus nyeem avid, nyiam taug kev, thiab nyiam sau ntawv tseeb.