Kuv tau kuaj DNA Hauv Tsev los pab kho kuv daim tawv nqaij

Zoo Siab

• Ntsuam xyuas rau

Kuv ntseeg tag nrho tias kev paub yog lub zog, yog li thaum kuv tau hnov ​​tias muaj qhov kev sim DNA tshiab hauv tsev uas muab kev nkag siab txog koj cov tawv nqaij, Kuv yog txhua tus.

Qhov tseem ceeb: HomeDNA Kev Tu tawv nqaij ($ 25; cvs.com ntxiv rau tus nqi $ 79 lab) ntsuas 28 tus cim cim caj ces hauv xya pawg cuam tshuam nrog ntau yam kev txhawj xeeb (xav tias collagen zoo, tawv nqaij nkag tau zoo, tiv thaiv tshav ntuj, thiab lwm yam) kom muab koj ua tiav ntau dua nkag siab txog koj cov tawv nqaij thiab nws xav tau dab tsi. Raws li cov txiaj ntsig, tom qab ntawd koj tau txais cov lus pom zoo rau tus kheej rau cov khoom xyaw, cov khoom noj tsis haum, thiab kev kho mob zoo hauv txhua qeb. Suab tsim nyog, txoj cai? (Related: Tsis nco qab noj zaub mov thiab qoj ib ce-Koj puas muaj cov noob haum?)

Mona Gohara, MD, tus kws tshaj lij kws kho mob dermatology ntawm Yale Tsev Kawm Ntawv Tshuaj hais tias "Qhov ntau koj paub txog koj cov tawv nqaij ua lub cev, qhov zoo dua ntawm koj." Qhov tsuas downside? Nws hais tias "Qee zaum koj tsis tuaj yeem hloov pauv yav tom ntej," "Cov cream feem ntau tsis muaj lub zog ntawm kev thim rov qab tsim nyog rau kev sib ntaus sib tua caj ces."

Cia peb rov qab mus rau qhov pib ib pliag. Thaum nws los txog li cas koj cov tawv nqaij muaj hnub nyoog, muaj ob hom kev ua si: Extrinsic, uas suav nrog kev ua neej xws li haus luam yeeb lossis yog tias koj hnav tshuaj pleev thaiv hnub (thov hais tias koj hnav tshuaj pleev thaiv hnub!) Tus qub koj tuaj yeem tswj hwm, tom kawg koj tsis tuaj yeem ua tau. Thiab, rau Dr. Gohara lub ntsiab lus, txawm tias qhov zoo tshaj plaws kev tu tawv nqaij tsis tuaj yeem hloov qhov koj niam muab rau koj. Tseem, los ntawm kev kawm paub ntau ntxiv txog koj cov noob caj noob ces los ntawm kev kuaj DNA zoo li no, koj tuaj yeem tau txais txiaj ntsig kev paub txog yuav ua li cas saib xyuas koj cov tawv nqaij zoo tshaj plaws, tsis yog raws li nws cuam tshuam rau kev laus, tab sis kev noj qab haus huv ntawm daim tawv nqaij, ib yam nkaus.

Dr. Gohara sau tseg tias qhov no tshwj xeeb tshaj yog hais txog mob qog noj ntshav. Nws hais tias "Txawm hais tias qee tus yuav xav tias kev noj qab haus huv ntawm daim tawv nqaij yog fluff, mob qog noj ntshav yog tus thib ib hauv Tebchaws Meskas," nws hais. "Ib tus neeg uas tawv nqaij tsis muaj kev tiv thaiv tshav ntuj lossis tshuaj tiv thaiv kab mob yuav muaj kev pheej hmoo siab dua, thiab paub qhov ntawd tuaj yeem pab koj paub tias koj yuav tsum nce qib koj cov tshuaj pleev thaiv hnub." (BTW, koj puas paub ntau npaum li cas koj yuav tsum tau kuaj tawv nqaij tiag?)

taw tes yog, qhov ntau koj paub txog koj cov tawv nqaij, qhov zoo dua. Tab sis rov qab mus rau qhov kev sim nws tus kheej. Tag nrho cov txheej txheem (uas suav nrog tsim ib tus account ntawm lub tuam txhab lub vev xaib) coj kuv ob feeb, max. Cov khoom siv los nrog cov paj rwb swab thiab lub hnab ntawv them ua ntej; txhua yam koj ua yog swab sab hauv koj lub puab tsaig, hle cov swabs hauv lub hnab ntawv, thiab xa tag nrho cov khoom rov qab mus rau chav kuaj. Lub ntsiab lus ntawm kev nrawm thiab tsis mob. Ob peb lub lis piam tom qab, Kuv tau txais email uas kuv cov txiaj ntsig tau npaj tiav. (Txog: Puas Muaj Kev Ntsuas Kev Kho Mob Hauv Tsev Pab lossis Ua Phem Rau Koj?)

Daim ntawv tshaj tawm 11-nplooj ntawv tau hais meej thiab nkag siab yooj yim. Qhov tseem ceeb, rau txhua yam ntawm cov cim caj ces hla ntawm xya pawg, nws teev koj cov caj ces raws li qhov tsis zoo, tus qauv, lossis qhov zoo. Kuv tuaj raws li tus qauv/pom zoo rau cov kab zoo thiab cov pob txha, ua rau muaj kuab paug, tsim cov collagen, tawv nqaij tiv thaiv kab mob, thiab xim xim. Hauv qeb ntawm cov tawv nqaij rhiab, Kuv tau suav tias yog qhov tsis zoo, uas ua rau muaj kev nkag siab zoo li kuv cov tawv nqaij zoo heev rhiab heev thiab ua rau txhua yam ua pob ua xyua, cov tshuaj tiv thaiv, thiab zoo li no. Kuv collagen fiber ntau tsim thiab collagen depreciation kuj tsis zoo tagnrho. (Muaj feem cuam tshuam: Vim Li Cas Nws Yeej Tsis Kawg Li Thaum Pib Tiv Thaiv Collagen Hauv Koj Cov tawv nqaij)

Kuv tsab ntawv ceeb toom tseem tuaj nrog cov lus qhia muaj txiaj ntsig hais txog yuav siv dab tsi thiab ua dab tsi txhawm rau txhawb cov cheeb tsam no tshwj xeeb, uas Dr. Gohara hais tias yog qhov zoo uas yuav tsum nco ntsoov thaum ua haujlwm tshwj xeeb rau kev tu tawv nqaij. Nws hais tias "Ib yam li txhua tus neeg yuav tsum tawm dag zog thiab noj zaub mov kom zoo, txhua tus yuav tsum siv tshuaj pleev thaiv hnub thiab tshuaj tua kab mob antioxidant," nws hais. "Txawm li cas los xij, cov txiaj ntsig ntawm kev kuaj DNA tuaj yeem pab txheeb xyuas tus kheej nuances. Piv txwv li, yog tias muaj kuab paug rhiab heev rau koj, nws tsim nyog siv cov tshuaj uas muaj cov khoom xyaw uas tiv thaiv qhov no tshwj xeeb." Hauv kuv qhov xwm txheej, nws pom zoo kom zam kev siv tshuaj lom hnyav (kom tsis txhob ua rau kuv tawv nqaij hnyav dua) thiab ua rau kuv siv retinoid siv (los pab nrog cov teeb meem collagen).

Thaum kawg ntawm hnub ntawd, Kuv pom qhov kev xeem tag nrho tsim nyog rau peev-thiab yuav qhia nws rau txhua tus neeg uas xav paub ntau ntxiv txog lawv cov tawv nqaij. Ntau npaum li koj yuav * xav* koj paub txog koj cov tawv nqaij, khawb ntxaum tsuas yog qhov zoo xwb. Yog koj tsis paub, tam sim no koj paub.

Ntsuam xyuas rau