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Hnub Kev Tsim: 9 Lub Yim Hli Ntuj 2021
Hloov Hnub: 21 Lub Ib Hli Ntuj 2025
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Hydration yog qhov tseem ceeb

Koj tuaj yeem xav tias lub cev dej yog qee yam uas tsuas yog cov neeg qhuav lossis ziab ntawm daim tawv nqaij yuav tsum txhawj xeeb txog. Tab sis hydrating koj cov tawv nqaij tsuas yog zoo li hydrating koj lub cev: koj lub cev xav tau hydration kom zoo saib thiab mloog nws zoo tshaj - thiab, tsis hais koj hom tawv nqaij, yog li puas koj daim tawv.

Tab sis dab tsi, raws nraim, yog dej? Nws puas zoo ib yam li cov dej noo? Thiab nrog ntau cov khoom sib txawv thov kom muab koj cov tawv nqaij hydrated koj ntshaw - roj thiab cream thiab gels, oh kuv! - yuav ua li cas koj xaiv ib qho uas yeej muab koj cov tawv nqaij lub zog ntau npaum li cas ntawm kev ya raws nws xav tau?

Lub nqus dej thiab cov moisturizer: Dab tsi yog qhov txawv?

Kev kawm, moisturizer yog ib lub sij hawm lub kaus mom rau cov yam moisturizer:

  • emollients (rog thiab roj)
  • squalene (roj)
  • tuaj dab ntub
  • occlusive

Tab sis nyob hauv lub ntiaj teb kev lag luam thiab lub ntiaj teb uas peb yuav khoom, cov lus siv tau dhau mus los ntawm kev zoo nkauj.


Perry Romanowski, tus kws tshuaj pleev ib ce thiab tus kws sib koom tes ntawm The Beauty Brains hais tias "[Lub tshuab ntsuas dej thiab tshuaj pleev kom ntub] yog cov lus lag luam thiab tuaj yeem txhais tau los ntawm cov hom zoo nkauj npaum li lawv xav tau."

Tab sis txawm tias tsis muaj txheej txheem kub rau dab tsi uas txhais lub hydrator thiab moisturizer, rau feem ntau, cov khw siv cov lus no sib txawv li cas koj cov tawv nqaij tau txais noo noo nws xav tau.

Cov dej puas yog tshuaj pleev kom zoo?

Dej ib leeg xwb tsis muaj zog txaus ua kom koj cov tawv nqaij noo. Nws kuj tseem yuav zoo li thaum koj tawm hauv chav dej, nws tau ziab mus - nrog rau koj cov roj ntuj.Qhov tseeb, qhov ntau koj ntxuav koj cov tawv nqaij tsis tas thov cov moisturizer lossis hydrator, qhov ntau dua koj cov tawv nqaij yuav qhuav.

Cov lus cog lus yog occlusives, uas koj tuaj yeem pom tias daim ntawv lo tshuaj noo, thiab tshuaj pleev dej, lossis dej tso dej.

"Hws noo noo [...] yog cov khoom siv roj-based, nrog rau cov kab mob occlusive, xws li roj av lossis cov roj ntxhia, thiab emollients nyiam esters thiab roj cog. Lawv ua haujlwm los ntawm kev tsim lub foob rau ntawm daim tawv nqaij uas tiv thaiv kom tsis txhob muaj dej. Lawv kuj ua rau cov tawv nqaij zoo li tsis hnov ​​tsw thiab qhuav dua, "hais Romanowski. "Cov khoom ntsuas dej yog cov khoom xyaw hu ua humectants, xws li glycerin lossis hyaluronic acid, uas nqus cov dej los ntawm huab cua lossis koj cov tawv nqaij thiab tuav nws rau ntawm koj cov tawv nqaij."


Nws yog qhov tseem ceeb kom paub txog tias lawv ua haujlwm sib txawv heev, vim tias qhov koj xaiv tuaj yeem ua lossis ua kom koj cov tawv nqaij noj qab haus huv. Qhov kawg lub hom phiaj yuav yog tib yam - zoo dua hydrated daim tawv nqaij - tab sis cov phiaj xwm phiaj xwm kom tau muaj nyob ntawm koj hom tawv nqaij.

Cov lus nug lab daus las: Qhov twg zoo tshaj rau koj hom tawv nqaij?

Muaj cov tons ntawm cov khoom sib txawv ntawm kev ua lag luam, los ntawm balms mus rau roj mus rau cream, gels mus rau ointments mus rau hyders - tab sis qhov tseeb yog, feem ntau ntawm lawv ua tib yam.

Romanowski hais tias, "cov tawv nqaij pleev feem ntau [thiab cov khoom lag luam] yuav muaj ob qho tib si sib xyaw thiab cov tshuaj tsw qab thiab cov khoom siv ntxim nyiam - vim li ntawd lawv yuav noo thiab ua kom dej noo nyob rau tib lub sijhawm," Daim ntawv tshwj xeeb uas cov khoom siv, gel, tshuaj pleev, roj, qab zib, thiab lwm yam tsis cuam tshuam rau kev ua haujlwm ntawm cov khoom. Nws yog cov khoom xyaw uas qhov tseem ceeb. Daim foos tsuas yog cuam tshuam rau kev paub ntawm kev thov cov khoom xyaw. "


Uas tau hais, nyeem cov khoom xyaw thiab sim. Qee zaum koj cov tawv nqaij yuav ua tau zoo dua nrog cov moisturizer lossis hydrator, tsis yog ob qho tib si. Los ntawm kev kawm paub xyov koj cov tawv nqaij nyiam haus li cas, koj ntau kawg koj txoj hauv kev rau daim tawv nqaij hydrated.


Yog tias koj muaj tawv qhuav, sim ua cov khoom siv tshuaj pleev xim tuab dua

Yog tias koj cov tawv nqaij qhuav ib txwm nyob ib puag ncig xyoo thiab yuav ua rau tawv nqaij lossis tawv, yuav yog, nws yuav tsis muaj qhov ua kom lub cev qhuav dej uas ua rau koj lub cev qhuav - koj cov tawv nqaij tsuas muaj lub zog tawv khaws noo.

Rau qhov ntawd, koj yuav tsum tau ya raws los tsim ib lub foob tiv thaiv rau sab saum npoo los txhawm rau ya raws. Cov tawv nqaij tawv uas muaj ntxhiab tsw ntxhiab yuav pab tiv thaiv kom tsis txhob tso dej tawm ntawm koj cov tawv nqaij - thiab, nrog cov mis kom yog, yuav muab cov khoom noj thiab khoom noj uas koj lub cev yuav tsum tau ua kom tag lub caij ntuj no.

Yog tias koj cov tawv nqaij qhuav tiag, dab tsi yog cov tshuaj zoo tshaj? Zoo, roj qub roj pleev, tseem hu ua roj av. "Rau cov tawv nqaij qhuav tiag tiag, cov kab mob occlusive yog qhov zoo tshaj plaws - tej yam nrog petrolatum ua haujlwm zoo tshaj plaws," hais tias Romanowski. “Tab sis yog tias ib tug neeg xav kom tsis txhob siv roj av, [ces] shea butter lossis canola roj lossis roj taum yuav ua tau haujlwm. Hauv kev muaj tiag, petrolatum yog qhov zoo tshaj plaws txawm li cas los. "


Cov khoom xyaw uas koj xav tuaj yeem xav sim: petrolatum, roj nrog rau cov roj cog, zoo li roj jojoba, thiab roj txiv ntoo, xws li cov txiv maj phaub roj

Yog tias koj muaj daim tawv ntawm lub cev qhuav dej, sim ua cov dej ntshiab

Yog tias koj cov tawv nqaij lub cev qhuav dej, koj yuav tsum nquag siv dej rov qab rau hauv daim tawv nqaij. Saib rau lub cev dej hydrating nrog hyaluronic acid, uas khaws ib qho zoo nkauj 1,000 zaug nws qhov hnyav hauv dej - thiab yuav ntxiv qhov kev noj qab haus huv ntawm hydration rov qab rau hauv daim tawv nqaij.

Cov khoom xyaw uas koj yuav xav tau tiag tiag sim: hyaluronic acid, paam dlev vera, zib ntab

Dej noo tawm sab nraud tawm

  • Ciali haus dej kom ntau. Lub hom phiaj zoo yog tsawg kawg ib nrab ntawm koj lub cev hnyav hauv ooj dej txhua hnub. Yog li, yog tias koj hnyav 150 phaus, tua rau 75 ooj dej ib hnub.
  • Ntxiv cov zaub mov muaj dej xws li txiv ntoo, txiv pos nphuab, thiab dib. Cov no tuaj yeem pab muab koj cov tawv nqaij thiab lub cev lub cev uas nws xav tau saib thiab mloog nws zoo tshaj.

Yog tias koj muaj tawv nqaij oily, sim siv cov dej ua kua dej thiab cov dej noo

Tsuas yog vim koj muaj hom tawv nqaij oily tsis txhais tau tias koj cov tawv nqaij tsis muaj dej - thiab yog koj cov tawv nqaij lub cev tsis muaj dej, nws tuaj yeem ua rau koj cov teeb meem roj.


Cov neeg muaj cov tawv nqaij oily feem ntau muaj kev nruj nyom txoj kev ua haujlwm, uas ua rau nws cov tawv nqaij ua kom lub cev tsis tuaj yeem noo noo. Raws li cov dej noo tawm ntawm daim tawv nqaij, nws dhau los ua lub cev qhuav dej, ua rau cov tawv nqaij ua kom muaj roj ntau.

Nws yog lub caij nyoog phem, thiab tib txoj kev rhuav tshem nws yog kom muab koj daim tawv nqaij kom huv thiab noo noo nws xav tau.

Saib rau dej-raws li, noncomedogenic hydrators thiab moisturizers. Cov khoom siv hauv dej yuav hnov ​​me dua ntawm daim tawv nqaij thiab yuav tsis npuab koj qhov hws.

Tab sis koj yuav ua li cas koj thiaj paub tias cov khoom yuav ya raws lossis hydrate?

Yog li, kawg kev txiav txim siab, thaum nws los txog ua kom koj cov tawv nqaij hydrated, uas yog qhov zoo dua: hydrator lossis moisturizer?

Cov lus teb yog ob leeg.

Raws li peb tau hais los saum toj no, nws txhua tus nyob ntawm koj hom tawv nqaij thiab feem ntau cream ua ob qho tib si. Tab sis yog tias koj yog neeg tu tawv nqaij aficionado uas yog dab sib txawv hauv cov khoom xyaw ib qho thiab 10-kauj ruam ib txwm, koj tuaj yeem ua nws tsis yog.

Ntawm no yog qhov rooj ntawm tes los pab txiav txim seb koj puas ua kom koj cov tawv nqaij noj qab haus huv nrog cov khoom xyaw uas zoo.

Cov khoom xyawHws noo noo (occlusive) los yog hydrator (humectant)
hyaluronic aciddej tso dej
tshuaj glycerindej tso dej
aloedej tso dej
zib ntabdej tso dej
cov txiv ntoo lossis noob roj, xws li txiv maj phaub, almond, hempdej noo
shea butterdej noo
cog cov roj, xws li squalene, jojoba, sawv duav, tshuaj yej ntoodej noo
qwj ntxuavdej tso dej
ntxhia rojdej noo
lanolindej noo
lactic aciddej tso dej
citric aciddej tso dej
ceramidetechnically tsis: ceramides ntxiv dag zog rau daim tawv nqaij thaiv kom pab tiv thaiv kom txhob ya raws

Nws kuj tsis ua mob rau siv cov tshuaj pleev ib ce thiab hydrator. Tsuas hydrate los ntawm kev thov cov tshuaj pleev ntsej muag zoo li hyaluronic acid ua ntej, tom qab ntawd taug qab nrog ib qho occlusive zoo li tsob ntoo roj kom txhav nws hauv.

Lossis, yog tias koj xav khaws yam yooj yim, nrhiav yam khoom uas ua ob qho tib si. Lub ntsej muag lub ntsej muag yog qhov kev xaiv zoo kom tau txais ib-ob qho punch kom hydrate thiab moisturize koj cov tawv nqaij nrog ib yam khoom.

Yog tias koj xav tau lub pob, hydrated complexion thawm niaj thawm xyoo, cov lus teb tsis yog ib qho lossis ib lwm. Tom qab tag nrho, nws yuav muaj qee qhov taw tes, zoo li lub caij ntuj no, uas koj yuav xav tau hydrate thiab ya raws - qhov tseem ceeb yog paub thaum twg.

Deanna deBara yog tus kws sau ntawv ywj pheej uas tsis ntev los no tau ua rau txav los ntawm Los Angeles hnub ci mus rau Portland, Oregon. Thaum nws tsis obsessing nws tus dev, waffles, los yog txhua yam Harry Potter, koj tuaj yeem ua raws nws txoj kev mus ncig ntawm Instagram.

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