Yuav Ua Li Cas Tuav Txoj Kev Mus Sib Plaub

Zoo Siab

• Ua rau mob tawm hws
• Taw cov lus tseeb
  
• Koj lub hom phiaj ua hws khov kho taw
• Ntxuav koj txhais taw txhua hnub
• Qhuav koj txhais taw nrog cov tshuaj tua kab mob
• Xaiv cov tshuaj tiv thaiv kom haum
• Hnav thom khwm txoj cai
• Txais nkawm khau breathable
• Xav txog lwm yam kev kho mob

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cov kws tshaj lij lub cev muaj zog yeej txhawb nqa tib neeg kom tso lawv ko taw los ntawm kev sib tw hnub no. Tab sis rau cov kev txom nyem los ntawm hyperhidrosis (lossis tawm hws ntau dhau), tev hle cov thom khwm hle yam tsis tau koom nrog kev ua haujlwm hauv lub cev los xij yog tsis muaj dab tsi los ua kev zoo siab.

Raws li International Hyperhidrosis Society (IHS), kwv yees li 5 feem pua ​​ntawm cov tib neeg thoob ntiaj teb - uas yog 367 lab tus neeg - cuam tshuam nrog cov teeb meem ntsig txog kev tawm hws.

Hyperhidrosis tuaj yeem txhais tau tias koj cua hlob tsim tawm hws ntau dua li uas ib txwm muaj feem nrog kev tawm dag zog lossis hauv lub siab tsis zoo. Qhov yooj yim tso, koj lub qog ua haujlwm tawm hws nyob rau "mus" rau lub sijhawm ntev dua thiab tsis txhob nres kom zoo.

Cov neeg uas muaj plantar hyperhidrosis lossis hws tawm hws, tshwj xeeb, feem ntau pom lawv tus kheej sib cav nrog nkawm khau ko taw, ncaws pob ko taw, ntsia thawv pwm, lossis mob ko taw tsis tu ncua.

Ua rau mob tawm hws

Kev txheeb xyuas tseeb tias dab tsi ua rau cov kev tawm hws los ntawm kev tawm hws huab txaus los ua pov thawj nyuaj rau cov neeg tshawb nrhiav, tab sis muaj peev xwm txuas rau kev sib txuas. Feem ntau hyperhidrosis manifests nws tus kheej thaum menyuam yaus lossis thaum tiav hluas, tab sis nws tuaj yeem tshwm sim thaum muaj hnub nyoog li cas.

Qee hom hyperhidrosis tuaj yeem yog theem nrab, txhais tau hais tias lawv yog vim lwm qhov ua rau. Txawm li cas los xij, plantar hyperhidrosis feem ntau yog:

• idiopathic / thawj, lub ntsiab lus tsis muaj qhov ua rau pom tseeb
• nrog kev tawm hws nyob ntau rau ntawm xib teg

Tsis tshua muaj, qee qhov kev mob caj ces tuaj yeem yog qhov kev mob thib ob rau kev tawm hws ntau dhau ntawm xib teg thiab ib leeg.

Yog tias koj txhawj xeeb tias koj cov hws hws tuaj yeem yog los ntawm kev kuaj mob tsis pom tseeb, mob hauv qab, tham nrog koj tus kws kho mob.

Taw cov lus tseeb

• Tsib feem pua ​​ntawm tib neeg muaj kev tawm hws heev.
• Tuav taw hws, lossis plantar hyperhidrosis, tuaj yeem ua rau ntsia thawv pwm lossis tus ko taw kis las.

Koj lub hom phiaj ua hws khov kho taw

Thaum nws los txog rau kev tswj hwm koj cov taw hws, koj yuav tsum tau tsim kom tau qhov kev ua si khov kho. Pib ua raws li American Academy of Dermatology cov lus ntuas kom sau cov phau ntawv ceev xwm txheej tias yog li cas thiab thaum hws tawm hws tej tshwm sim. Qhov no yuav pab koj txheeb xyuas qhov tseeb xws li qee yam zaub mov lossis qhov xwm txheej uas yuav tsum tau zam.

Ntxuav koj txhais taw txhua hnub

Hais txog plantar hyperhidrosis kuj tseem yuav tsum tau mus rau mais ntxiv thaum nws los tu cev kom huv. Nco ntsoov ntxuav koj txhais taw txhua hnub, ob zaug yog tias tsim nyog.

Qhov koj nyiam tshaj plaws, nco ntsoov ziab koj ob txhais taw kom huv, tshwj xeeb ntawm cov ntiv taw. Tawv tawv tawv ntawm taw yuav ua rau muaj kev pheej hmoo ntawm cov kab mob thiab fungal ntawm tus taw.

Dr. Suzanne Fuchs ntawm LuxePodiatry qhia luv luv 20-feeb nyob rau hauv dej sov nrog 3 txog 4 dia ntawm cov dej qab zib.

Nws kuj pom zoo siv cov tshuaj yej dub rau cov xau, vim tias muaj tannins. Cov no tuaj yeem pab ua lub hws hws me me, thiaj li txo cov hws tawm hws. Tsuas yog sib pauv ntawm cov dej qab zib ci rau ob lub hnab hauv cov dej xas dub thiab ua kom koj txhais taw cia rau hauv qab li 10 feeb.

Qhuav koj txhais taw nrog cov tshuaj tua kab mob

Hyperhidrosis ntawm koj txhais ko taw yuav ua rau koj muaj kev pheej hmoo siab ntawm tus kis las lub pob, mob voos. Ua kom koj ob txhais taw qhuav yog qhov tseem ceeb kom zam kev tua kab mob ntawm ko taw.

Pob kws hmoov yog cov hmoov uas feem ntau pom zoo ua kom cov plaub hau qhuav. Zeasorb yog qhov nrov tshaj tawm kev lag luam tshuaj tua hmoov uas ntau tus neeg pom kev ua tiav nrog zoo li.

Mus yuav tshuaj hmoov hauv online.

Xaiv cov tshuaj tiv thaiv kom haum

IHS taw tes rau cov tshuaj tua kabmob yog thawj kab kev kho mob vim lawv pheej yig, siv tau yooj yim, thiab tsis muaj kev tawm tsam. Cov tshuaj txau zoo li Odaban thiab yob ib qho xws li Driclor ua haujlwm los ntawm kev txhaws qog thiab txwv cov hws tawm.

Ua ntawv thov lawv tsuas yog ua ntej mus pw thiab ntxuav tawm thaum sawv ntxov (yam tsawg kawg 6 teev tom qab). Koj tawm hws tsawg thaum hmo ntuj, cia kom zoo dua cov tshuaj tiv thaiv kev tiv thaiv kom zoo dua. Thov nco tseg: Yog tias koj muaj tawv nqaij rhiab, koj tuaj yeem xav nrog koj tus kws kho mob ua ntej sim ua cov qauv no.

Hnav thom khwm txoj cai

Tsis txhob saib xyuas koj lub thom khwm. Wool cov thom khwm yog qhov tshwj xeeb tshaj yog siv rau kev ua pa, zoo li paj rwb. Tab sis nco ntsoov kom zam lub nylon thom khwm, uas yuav cuab ya raws thiab ua rau sogginess. Hloov lawv ntau tshaj ib zaug hauv ib hnub thiab coj ib khub ntxiv thaum koj tsis nyob lawm.

Khw rau nkawm thom khwm lossis cov thom khwm paj rwb online.

Txais nkawm khau breathable

Thaum nws los txog rau cov khau tiag tiag, huas ib txoj hlua khau thiab khau kis las, thaum lawv ua tau zoo ntawm tus ntxiab uas ya raws. Hloov chaw, khom rau qee yam me ntsis ntxiv breathable uas ua haujlwm canvas lossis tawv tsiaj.

Hloov cov khub koj hnav coj los ua kom txhua qhov kom qhuav. Cov kab hluav taws xob uas hloov tau pab ntxiv tiv thaiv kom tsis txhob tsw. Thiab thaum twg koj ua tsis taus, ncaws koj txhais khau (thiab thom khwm) thiab muab koj ob txhais taw huv si.

Mus yuav tshuaj yuav cov hauv internet online.

Xav txog lwm yam kev kho mob

Lwm txoj kev kho mob uas nrov xws li kev txhaj tshuaj botulinum toxin (botox), tab sis qhov no tuaj yeem mob thiab tsis tas yuav kho tau ntev. Lwm txoj kev kho mob ntxiv yog iontophoresis.

Koj tus kws kho mob tuaj yeem sau tshuaj rau qhov ncauj, tab sis cov kev mob tshwm sim, xws li lub qhov ncauj qhuav, tsis zoo nyob hauv ntau.

Nco ntsoov tias qhov tshwm sim ntawm tag nrho cov lus qhia saum toj no sib txawv nyob ntawm tus neeg. Txog thiab loj, plantar hyperhidrosis tsis tas yuav mus ntsib kws kho mob, txawm hais tias qhov ntawd tuaj yeem yog kev ua haujlwm txuas ntxiv yog tias tsis muaj kev txhim kho.

Koj tus kws kho mob yuav nug txog cov tshuaj uas ua rau koj tawm hws tsis zoo, lossis lawv yuav nrhiav lwm yam ntxiv yog tias koj muaj hws ntau dhau uas nrog lub cev ntuag txias, hloov lub cev nyhav, lossis lwm yam tsos mob.