Yuav ua li cas phem rau xaiv ntawm koj cov plaub hau Ingrown?
Zoo Siab
Thawj yam ua ntej: Ua kom muaj kev nplij siab hauv qhov tseeb tias cov plaub hau plaub hau yog qhov ib txwm muaj. Cov poj niam feem ntau yuav ntsib cov plaub hau daj (tseem hu ua rab chais pob) ntawm qee lub sijhawm hauv lawv lub neej, hais tias Nada Elbuluk, MD, tus pab xibfwb qhia ntawv hauv Ronald O. Perelman Department of Dermatology ntawm NYU Langone Medical Center. Thaum lawv feem ntau tshwm sim hauv cov neeg uas muaj plaub hau lossis ntxhib plaub hau, lawv tuaj yeem tshwm sim rau txhua tus neeg zoo nkauj thiab nthuav tawm zoo nkauj nyob txhua qhov chaw (ceg, caj npab, hauv qab txoj siv, thiab ntau dua). Feem ntau, cov pob no zoo ib yam li pob txuv. Hauv qee kis, koj tuaj yeem pom cov plaub hau nyob hauv lawv.
Thaum koj shave, siv quav ciab, lossis tshem koj cov plaub hau, koj ua rau muaj kev pheej hmoo ua rau cov hauv paus plaub hau lossis tsim ib puag ncig rau cov tawv nqaij tuag ntawm lub cev kom sib sau. Qhov tshwm sim? Cov plaub hau tsis tuaj yeem loj hlob nyob rau hauv nws qhov kev nce thiab tawm sab nraud, ua rau cov pob liab liab uas koj tam sim no raug yuam kom ua, hais tias Elbuluk. (Qhov zoo tshaj plaws kom tsis txhob muaj qhov no yog nrog kev kho mob laser. Ntau ntxiv ntawm qhov ntawd: 10 Yam Yuav Tsum Paub Txog Hauv Tsev Laser Plaub Hau Tshem Tawm)
Peb paub tias nws yog kev ntxias, tab sis tsis txhob xaiv ntawm cov plaub hau, hais tias Elbuluk. Qhov no yog qhov loj tsis yog. Elbuluk hais tias "Cov cuab yeej uas koj siv hauv tsev yuav tsis muaj menyuam, yog li koj tuaj yeem ua rau khaus thiab kis mob," Koj tuaj yeem ua rau qhov tsis zoo uas twb muaj lawm, qhia cov kab mob tshiab uas tuaj yeem ua rau muaj kab mob, lossis ua kom lub ingrown nyob ntawm koj daim tawv nqaij. Ntxiv rau, tshem cov plaub hau ntawm koj tus kheej tuaj yeem ua rau qhov tsaus ntuj lossis qhov caws pliav yog tias ua tsis raug. Auj, thiab nteg tawm lub shaving thaum koj cia thaj chaw khaus khaus rov qab. (Muaj feem cuam tshuam: 13 Cov Lus Nug Tu Kom Zoo, Teb)
Qhov xwm zoo yog, cov plaub hau ingrown yuav ploj mus ntawm lawv tus kheej yog tias koj kho thaj chaw ib puag ncig kom zoo. "Kev ua kom cov tawv nqaij moisturized thiab exfoliated tsis tsuas yog ua rau nws yooj yim rau chais, tab sis nws tuaj yeem pab tshem tawm cov tawv nqaij tawv nqaij uas tuaj yeem txhaws cov hauv paus plaub hau, thiab txhawb cov plaub hau kev loj hlob ntawm txoj cai," sau Elbuluk. Nrhiav cov khw muag khoom tom khw uas muaj benzoyl peroxide, glycolic acid, thiab salicylic acid kom tau txais txoj haujlwm tiav. Ntau ntawm cov kev kho mob no sib tshooj nrog kev kho pob txuv yog li xaiv koj lub npe nyiam thiab ntxuav tam sim.