Tus Sau: Florence Bailey
Hnub Kev Tsim: 27 Taug Kev 2021
Hloov Hnub: 27 Lub Rau Hlis Ntuj 2025
Anonim
Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab
Daim Duab: Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab

Zoo Siab

Koj tau ua raws cov zaub mov zoo ntawm Thanksgiving. Tam sim no, rov ua dua thiab de-stress nrog qhov ua raws yoga niaj hnub no uas pab nrog kev zom zaub mov thiab txhawb koj cov metabolism. Kev ua haujlwm detox no yog txoj hauv kev zoo tshaj kom tau koj lub taub hau rov qab rau hauv qhov kev ua si. (Puas yog ua qee yam kom ua rau koj nqig? Sim cov yoga poses kom yooj yim rau koj kev ntxhov siab.)

Grokker yoga kws tshaj lij Cindy Walker yuav coj koj los ntawm kev sov so ua raws li lub hnub muaj zog ntawm kev hais lus zoo thiab qhov nruab nrab yoga ntws los sib tw thiab ntxiv dag zog rau koj lub cev ntawm lub taub hau mus rau ntiv taw.

Tseem xav tau ntxiv? Tshawb xyuas cov no tom qab hnub so detoxifying yoga poses.

TxogGrokker

Txaus siab rau ntau chav kawm video workout tom tsev? Muaj ntau txhiab qhov kev qoj ib ce, yoga, kev xav, thiab kev ua noj ua haus noj qab haus huv tos koj ntawm Grokker.com, ib lub khw hauv online rau kev noj qab haus huv thiab kev noj qab haus huv. Ntxiv rau SHAPE cov nyeem tau txais kev txo nqi tshwj xeeb-ntau dua 40 feem pua ​​tawm! Xyuas lawv hnub no!

Ntau los ntawmGrokker


Sculpt koj lub pob tw los ntawm txhua lub kaum sab xis nrog Quickie Workout

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