Pab Tes

Zoo Siab

• Tshuaj xyuas rau

Tsis yog tias koj xav tau ib yam ntxiv los ua, tab sis koj puas tau saib koj ob txhais tes tsis ntev los no? Puas yog daim tawv nqaij zoo li du, muag thiab txawm tias zoo li qub? Lawv puas saib hluas li koj xav? Tshwj tsis yog tias lawv tau hnav hauv hnab looj tes rau 20-xyoo dhau los, koj txhais tes yuav pom qee qhov cim ntawm kev hnav. Ib puag ncig (hnub, muaj kuab paug, huab cua hnyav) tuaj yeem ua rau lawv puas tsuaj li nws yog rau lub ntsej muag, hais tias New York kws kho mob tawv nqaij Steven Victor, MD, txawm hais tias feem ntau cov poj niam tsis tshua xav txog kev tu tawv nqaij rau lawv txhais tes.

Rau ntau ntawm peb, qee qhov kev puas tsuaj tau ua tiav lawm. Tab sis cov xov xwm zoo yog tias feem ntau nws tuaj yeem thim rov qab thiab txawm tias qeeb, ua tsaug rau kev kho tshiab tes tiv thaiv kev laus, ntau yam uas siv cov khoom xyaw zoo ib yam pom hauv cov khoom qhia ntawm lub caj dab. Dermatologists tseem ua tshuaj txau tshuaj, kho laser thiab txhaj roj - kev kho mob feem ntau tsuas yog siv los tshem tawm cov cim ntawm kev laus ntawm lub ntsej muag - ntawm tes.

Howard Sobel, MD, tus kws kho mob dermatologist hauv New York hais tias "Tshuaj tev tuaj yeem pab ua kom pom qhov tsaus ntuj thiab ua rau koj txhais tes ua kom zoo nkauj dua." "Thiab txhaj cov rog [siv cov rog hloov pauv los ntawm thaj chaw rog xws li lub pob tw] tuaj yeem ua rau ob txhais tes nce, yog li lawv zoo li du thiab tsis ntsws me ntsis rau saum."

Kev kho laser kuj tseem tuaj yeem pab tshem tawm cov xim xim. Tab sis cov txheej txheem no tsis pheej yig: Lawv raug nqi $ 100 thiab nce (thiab feem ntau xav tau kev rov mus ntsib dua ib xyoos). Cov kab hauv qab yog cov poj niam feem ntau hauv lawv 20s thiab 30s tsuas yog tsis xav tau lawv thiab yuav tsis xav tau ntxiv yog tias lawv kawm paub tu lawv txhais tes thaum ntxov.

Txoj hauv kev zoo tshaj plaws thiab feem ntau pheej yig tshaj los saib xyuas koj txhais tes yog nrog qab zib lossis pleev tshuaj zoo. Cov kua nplaum twg yog qhov zoo tshaj rau koj nyob ntawm cov txiaj ntsig koj tau ua tom qab thiab lub sijhawm twg ntawm hnub koj tab tom npaj rau kev thov nws (ntau cov tshuaj pleev hmo tuaj yeem ua rau muaj roj ntau dhau rau cov haujlwm niaj hnub). Xaiv cov khoom uas yog rau koj ntawm nplooj ntawv hauv qab no. Tom qab ntawd, ua kom nws cov nyhuv moisturizing los ntawm tsuas yog siv nws rau cov tes ntxuav tes xwb.

Qhov teeb meem: huab qhuav heev

Cov tshuaj: moisturizers

Cov cream no - zoo tshaj rau cov tawv nqaij qhuav heev - tuaj yeem zoo li cov tshuaj pleev ntau dua li cov tshuaj pleev, yog li lawv zoo tshaj plaws rau siv thaum hmo ntuj (thaum koj tsis tshua muaj kev saib xyuas txog lawv cov roj tsw qab thiab thaum lawv tsis tshua yuav raug ntxuav tawm. ).

Cov kws kho mob nyiam Jergens Ultra-Healing Cream ($ 3.49; 800-742-8798), Burt's Bees Almond Mis Beeswax Hand Crème ($ 7; burtsbees.com) thiab Aveda Hand Relief ($ 18; www.aveda.com).

Qhov teeb meem: wrinkles los yog quav hnav

Cov tshuaj: anti-agers

Cov khoom no muaj cov khoom xyaw muaj peev xwm feem ntau pom hauv cov khoom lag luam saib xyuas lub ntsej muag: retinol (uas pab ua kom cov tawv nqaij du thiab txo cov xim me me) lossis cov vitamins A (uas pab txhim kho kev ywj pheej), C (uas pab tshem tawm cov xim me me) lossis E (uas pab cov tawv nqaij khaws cia) ya raws).

Editor tus nyiam Lub Cev Muag Khoom Vitamin E Tes & Nail Treatment ($ 8; 800-BODY-SHOP), Clinique Stop Signs ($ 15.50; www.clinique.com) thiab Avon Anew Retinol Hand Complex ($ 16; www.avon.com ua).

Qhov teeb meem: ntxhib thiab calluses

Cov tshuaj: exfoliators

Cov no muaj alpha-hydroxy acids (AHAs) uas maj mam tshem tawm cov tawv nqaij ua npaws, yog li tes zoo li du thiab yau dua. AHA cov khoom lag luam - siv txhua hnub - tseem tuaj yeem pab ua kom du ntawm cov xib teg. Tab sis yog tias koj siv lawv, ib txwm hnav tiv thaiv tshav ntuj ntawm koj txhais tes txij li AHAs tuaj yeem ua rau tawv nqaij ntau dua lub hnub.

Cov kws kho mob nyiam Vaseline Intensive Care ManiCure ($ 6; 800-743-8640), H2O+ Smoothing Therapy ($ 12.50; 800-242-BATH) thiab Estée Lauder Qhia Tshwm Hnub Nyoog Tiv Thaiv Tes ($ 29.50; https://www.esteelauder.com/).

Qhov teeb meem: raug tshav ntuj

Cov tshuaj: SPF tshuaj pleev

Ob txhais tes tau rov raug lub hnub, yog li koj xav tau kev tiv thaiv hnub ci txhua hnub, hais tias Norman Levine, MD, kws kho mob dermatologist ntawm University of Arizona hauv Tucson. Txoj kev yooj yim tshaj plaws kom tau txais nws yog los ntawm tes moisturizer uas muaj SPF tsawg kawg yog 15. Tsuas yog nco ntsoov rov ua dua tom qab ntxuav koj txhais tes.

Editor tus nyiam St. Ives CoEnzyme Q10 Lotion Renewal Lotion nrog SPF 15 ($ 4; 800-333-0005), Neutrogena New Hands SPF 15 ($ 7; 800-421-6857) thiab Clarins Hnub Nyoog Tswj Tes Lotion SPF 15 ($ 21; http://www.clarinsusa.com/).

Qhov teeb meem: txhais tes xav tau kev pab

Kev daws: kho tom tsev tom tsev

Cov kev kho mob raws tes no feem ntau ua hauv ib teev, lossis hmo ntuj, qhov tshuaj pleev ib ce ua tiav li cas hauv ib lub lis piam tsim nyog thov. Cov hnab looj tes Spa khav theeb ua rau cov gel hauv ob sab phlu uas ua haujlwm tob rau hauv cov tawv nqaij qhuav, thiab lub qhov ncauj qhov ntswg siv cov humectants muaj zog zoo li zib ntab kom tawm hauv tes zoo li lawv tau ntub dej.

Txaus siab rau cov tshuaj pleev, ntawm qhov tod tes, khav theeb ua ke ntawm cov dej ua kom sib sib zog nqus mus rau txhais tes nrog qhov hnyav ntawm cov dej noo. Thiab ntau ntawm lawv muaj cov ntxhiab tsw zoo li txiv kab ntxwv qaub thiab txiv qaub uas tuaj yeem ua rau cov kev ua si tsis zoo tshaj plaws niaj hnub ua rau muaj kev paub ntxhiab.

Cov kws kho mob nyiam Hnab looj tes BlissLabs Glamour ($ 44; 888-243-8825; www.tojsiab.com), Kiehl's Deluxe Grapefruit Hand & Body Lotion ($ 10.50; 800-KIEHLS-1), Naturopathica Verbena Hand Softener ($ 22; 800-669-7618) thiab Aésop Sawv Rov Los Aromatique Hand Balm ($ 35; 888-223-2750).

Kub ciab hype?

Manicurists feem ntau sim yaum cov neeg siv khoom kom poob qis ntxiv $ 20 rau qhov kub paraffin ciab. Tab sis tuaj yeem dipping koj txhais tes hauv nws daim tawv nqaij tiag tiag, raws li lawv hais? Debra McCoy, tus thawj tswj hwm ntawm Hands On spa rau txhais tes thiab taw hauv Beverly Hills, Calif., Hais tias paraffin ua haujlwm "raws li cov ntxaum tob tob rau cov tawv nqaij qhuav heev thiab so nqaij thiab pob qij txha."

Kev softening tam sim ntawd tab sis luv luv (tsuas yog ob peb teev). Cov kab hauv qab: Ciab dips yuav raug cawm zoo tshaj plaws rau lub sijhawm tshwj xeeb lossis thaum txhais tes xav tau TLC ntxiv. Txhawm rau txuag nyiaj, ua koj tus kheej hauv tsev nrog Conair Paraffin thiab Manicure Spa ($ 49; 800-3-CONAIR).

Tshuaj xyuas rau