Yam Dab Tsi Koj Yuav Tsum Tau Paub Txog Thaum Mob Plab Thiab Mob Rov Qab Ua ke Ua ke
Zoo Siab
- Dab tsi ua rau mob taub hau thiab mob nraub qaum ua ke?
- Raug Mob
- Lub cev tsis zoo
- Cov Mob Hlwb Qeb Qog Ua Ntej (PMS)
- Cev xeeb tub
- Kab mob
- Mob taub hau
- Mob caj dab
- Chim siab mob hnyuv (IBS)
- Fibromyalgia
- Kab mob hauv lub raum Polycystic (PKD)
- Lub paj hlwb aneurysm
- Yuav kuaj li cas thiaj paub hais tias mob taub hau thiab mob nraub qaum?
- Dab tsi yog qhov kev kho mob taub hau thiab mob nraub qaum?
- Thaum twg mus ntsib koj tus kws kho mob
- Yuav ua li cas tiv thaiv mob taub hau mob nraub qaum
- Hauv qab kab
Qee zaum koj yuav hnov mob taub hau thiab mob nraub qaum uas tshwm sim tib lub sijhawm. Muaj ntau yam mob uas yuav ua rau cov tsos mob no.
Txuas ntxiv nyeem ntawv kom paub ntau ntxiv thiab seb koj tuaj yeem tau txais txiaj ntsig zoo li cas.
Dab tsi ua rau mob taub hau thiab mob nraub qaum ua ke?
Cov xwm txheej hauv qab no tuaj yeem ua rau mob taub hau thiab mob nraub qaum ua ke:
Raug Mob
Qee zaum kev raug mob, xws li cov neeg muaj mob hauv tsheb sib tsoo, lub caij nplooj zeeg, lossis thaum ua kis las, tuaj yeem ua rau mob taub hau thiab mob nraub qaum ua ke.
Lub cev tsis zoo
Lub cev tsis zoo muaj peev xwm tso txoj hlab leeg ntawm koj lub taub hau, caj dab, thiab nraub qaum. Tswj cov cev tsis zoo nyob rau lub sijhawm dhau mus tuaj yeem ua rau muaj kev loj hlob ntawm ob qho tib si mob taub hau thiab mob nraub qaum.
Cov Mob Hlwb Qeb Qog Ua Ntej (PMS)
PMS yog hais txog ib pab pawg ntawm lub cev thiab cov kev xav uas tshwm sim nyob nruab nrab ntawm lub sijhawm ntawm ovulation thiab thaum ib lub sijhawm pib.
Mob taub hau thiab nraub qaum lossis mob plab yog cov tsos mob PMS tshwm sim. Lwm yam tsos mob uas yuav tau saib txog muaj xws li:
- tsam plab
- o tuaj lossis ob lub mis
- txob taus
Cev xeeb tub
Mob taub hau thiab mob nraub qaum yog qhov ua rau muaj kev tsis xis nyob thaum cev xeeb tub. Lwm qhov ua rau tsis xis nyob muaj xws li:
- cem quav
- nquag tso zis
- xeev siab
- ntuav
Kab mob
Cov mob sib txawv tuaj yeem ua rau mob taub hau thiab rov qab lossis mob ib ce kom ua ke. Ib qhov ua piv txwv uas koj yuav tau paub yog npaws.
Ob qho mob ntxiv yog mob hlwb thiab mob rau daim tawv hlwb. Cov mob voos lossis kab mob feem ntau ua rau lawv.
Meningitis yog ib qho kev o ua rau cov nqaij o nyob ib ncig ntawm lub hlwb thiab tus txha caj qaum.Encephalitis yog mob rau daim tawv nqaij hlwb.
Mob ntsws o tuaj yeem pib nrog cov tsos mob zoo li mob khaub thuas thiab sai sai mus rau cov tsos mob hnyav dua, xws li:
- mob taub hau heev
- caj dab txhav txhav
- kub siab heev
Encephalitis tuaj yeem suav nrog:
- mob taub hau
- caj dab txhav txhav lossis mob
- cov tsos mob ua npaws me
Mob taub hau
Mob taub hau yog ib qho mob uas cuam tshuam nrog mob tob hau, mob taub hau. Qhov mob feem ntau tsuas yog tshwm sim rau ib sab ntawm lub taub hau.
Ntawd muaj mob taub hau thiab mob nraub qaum yog nrog lwm tus.
Mob caj dab
Mob caj dab yog qhov mob ntawm pob qij txha, uas tuaj yeem ua rau mob thiab txhav. Nws ib txwm mob zuj zus thaum koj hnub nyoog.
Yog tias mob caj dab tshwm sim hauv koj lub caj dab los sab qaum, koj yuav hnov mob taub hau ntxiv rau mob qaum thiab caj dab.
Chim siab mob hnyuv (IBS)
IBS yog kev mob plab zom mov (GI) uas tuaj yeem ua rau cov tsos mob xws li raws plab, quav tawv, thiab mob plab. Nws kuj tseem tuaj yeem cuam tshuam lwm qhov ntawm lub cev dhau ntawm GI cov kab mob, ua rau cov tsos mob zoo li mob taub hau thiab mob nraub qaum.
Fibromyalgia
Fibromyalgia yog ib hom kev mob uas suav nrog kev mob uas tuaj yeem hnov thoob plaws lub cev, qaug zog heev, thiab pw tsaug zog. Lwm cov tsos mob tuaj yeem suav nrog:
- mob taub hau
- tingling hauv kev siv tes thiab taw
- teeb meem nrog txoj kev nco
Kab mob hauv lub raum Polycystic (PKD)
PKD yog ib qho mob uas muaj keeb kwm nyob qhov twg tsis caj dab qog tsim tawm ntawm lossis ob lub raum. Qhov no tuaj yeem ua rau mob taub hau thiab mob nraub qaum lossis nraub qaum.
Lwm qhov tsos mob uas yuav tsum tau saib txog muaj ntshav siab thiab ntshav ntxiv hauv cov zis.
Lub paj hlwb aneurysm
Lub paj hlwb ua haujlwm tshwm sim thaum cov phab ntsa ntawm cov leeg ntshav hauv lub hlwb ua kom tsis muaj zog thiab pib su. Yog tus pob qij txha lov, nws yuav ua tau neeg txoj sia. Cov tsos mob tuaj yeem suav nrog:
- mob taub hau heev zuj zus
- caj dab txhav txhav lossis mob
- ob lub zeem muag
Yog koj xav tias koj lossis lwm tus neeg muaj pob taws, hu rau 911 lossis mus rau chav kho mob ceev ze tshaj plaws
yuav tsum nrhiav kev kho mob thaum muaj xwm txheej ceevQee qhov xwm txheej, mob taub hau thiab mob nraub qaum yuav yog cov tsos mob hnyav dua. Nrhiav kev pab thaum muaj xwm ceev yog tias koj muaj cov tsos mob no:
- mob taub hau lossis nraub qaum nrog mob ua npaws
- qhov mob uas tshwm sim tom qab raug mob lossis raug mob
- cov tsos mob ntawm tus mob caj dab, nrog rau mob taub hau heev, kub taub hau, caj dab txhav, thiab xeev ntuav lossis ntuav
- mob nraub qaum uas ua rau kom zais zis lossis hnyuv tswj
Yuav kuaj li cas thiaj paub hais tias mob taub hau thiab mob nraub qaum?
Thaum kuaj pom mob taub hau thiab mob nraub qaum, koj tus kws kho mob yuav kuaj mob lub cev thiab kuaj koj li keeb kwm kho mob. Lawv xav paub txog yam li:
- koj tau hnov qhov mob ntev npaum li cas
- qhov mob (nws mob siab npaum li cas, nws tshwm sim thaum twg, thiab nws tshwm sim qhov twg?)
- Yog tias koj tau ntsib cov kev mob tshwm sim ntxiv
Koj tus kws kho mob yuav ua qee qhov kev sim ntxiv txhawm rau txhawm rau kuaj. Qee qhov ntawm no suav nrog:
- Ntsuas koj lub peev xwm los ua cov haujlwm yooj yim xws li sawv ntsug, taug kev thiab zaum
- cov kev soj ntsuam neurological, uas tuaj yeem suav nrog kev sim qee yam xws li reflexes
- kuaj ntshav, uas tuaj yeem suav nrog yam xws li lub rooj noj zaub mov metabolic lossis ua tiav cov ntshav suav (CBC)
- kev ntsuam xyuas cov duab thaij duab, uas tuaj yeem suav nrog xoo duab hluav taws xob, CT scan, lossis MRI scan
- electromyography (EMG), uas ntsuas lub teeb liab hluav taws xob los ntawm koj cov hlab ntsha thiab seb koj cov leeg teb li cas
Dab tsi yog qhov kev kho mob taub hau thiab mob nraub qaum?
Koj tus kws kho mob yuav ua haujlwm nrog koj los tsim cov phiaj xwm kho mob uas zoo tshaj plaws rau koj qhov xwm txheej. Qee cov qauv ntawm kev kho mob taub hau thiab mob nraub qaum yog suav nrog cov hauv qab no:
- So kom txaus.
- Siv cov ntaub qhwv kub lossis txias rau koj lub taub hau, caj dab, lossis nraub qaum.
- Noj tshuaj tsis raug mob (OTC) tshuaj tsis haum tshuaj (NSAIDs) rau kev kho mob kom tsis txhob mob. Piv txwv li suav cov tshuaj aspirin, ibuprofen (Advil), thiab naproxen sodium (Aleve).
- Noj tshuaj NSAIDs lossis tshuaj so kom txaus yog tias cov tshuaj OTC tsis ua haujlwm rau qhov mob.
- Noj qhov qis qis ntawm tricyclic cov tshuaj tiv thaiv kev ntxhov siab, uas yuav pab tau zoo mob nraub qaum lossis mob taub hau.
- Txais kev txhaj tshuaj cortisone, uas tuaj yeem pab txhawm rau mob rov qab.
- Tau zaws cev kom plam leeg nruj leeg.
Yog tias muaj mob lwm yam ua rau koj mob taub hau thiab mob nraub qaum, koj tus kws kho mob yuav ua haujlwm los kho qhov mob ntawd tib yam. Piv txwv li, yog tias muaj kab mob kis rau koj tus mob, koj tus kws kho mob yuav sau cov tshuaj tua kab mob.
Thaum twg mus ntsib koj tus kws kho mob
Teem caij tus kws kho mob tuaj ntsib koj cov tsos mob yog tias koj mob taub hau thiab pob mob uas:
- yog loj heev
- rov los lossis tshwm sim ntau dua li ib txwm
- Nws tsis xis nyob nrog kev so thiab hauv tsev
- ua rau koj li ib txwm, ib hnub dhau ib hnub
Yuav ua li cas tiv thaiv mob taub hau mob nraub qaum
Koj tuaj yeem ua cov hauv qab no los tiv thaiv qhov ua rau mob taub hau nrog mob nraub qaum:
- Sim ua kom muaj tus cwj pwm zoo thaum zaum los yog sawv ntsug.
- Ua kev ntsuas kom tsis txhob raug mob rau lub taub hau lossis nraub qaum. Nqa cov khoom hnyav kom yog. Siv koj txoj siv pav duav hauv tsheb. Hnav cov khoom tiv thaiv kom zoo thaum ua kis las.
- Xaiv kev noj qab haus huv xaiv lub neej. Kev tawm dag zog kom nquag plias, tswj lub cev kom nyhav thiab tsis txhob haus luam yeeb.
- Tswj lwm yam mob, xws li ntshav siab.
- Zam kev kis mob los ntawm kev xyaum tu cev kom huv. Tsis txhob qhia tawm cov khoom ntiag tug, thiab zam rau cov neeg uas muaj mob.
Hauv qab kab
Muaj ntau yam mob uas ua rau mob taub hau thiab mob nraub qaum ua ke. Piv txwv suav nrog PMS, kab mob, lossis raug mob.
Qee qhov xwm txheej, mob taub hau thiab mob nraub qaum tuaj yeem so nrog kev mus so thiab saib xyuas tom tsev. Txawm li cas los xij, yog tias qhov mob mob mob siab, hnyav, lossis cuam tshuam koj lub peev xwm ua haujlwm, mus ntsib koj tus kws kho mob tham txog koj cov tsos mob.