Muaj Hnub Ua Teb! Caij nplooj ntoos hlav-Inspired Fitness Playlist

Zoo Siab

• Tshuaj xyuas rau

Ua ntej koj tawm mus sab nraud, hloov kho koj lub tsev qiv ntawv suab paj nruag nrog qhov sib xyaw no. Lub suab paj nruag txhawb nqa lub suab kom ntseeg tau tias koj lub zog nce mus txog peb li 25 feeb, tsis pub so-tso cai alfresco cardio niaj hnub ua. Tam sim no uas yog ua pa ntawm huab cua ntshiab!

LUS QHIA: Pair cov npe no nrog peb lub rooj sib tham bootcamp niaj hnub kom yaj 250+ calories.

Ntawm Dab thiab Txiv Neej - Tham Me - 107 BPM

Alex Gaudino & Jordin Sparks - Puas Yog Kev Hlub - 129 BPM

Pink - Tshuab Kuv (Ib Zaum Kawg) - 113 BPM

Nicki Minaj - Va Va Voom - 128 BPM

Miranda Lambert - Mama's Broken Heart - 112 BPM

Pitbull & Christina Aguilera - Xav No Moment - 137 BPM

Will.I.Am & Justin Bieber - #thatPOWER - 129 BPM

Justin Timberlake & Jay -Z - Suit & Tie - 103 BPM

Tshuaj xyuas rau