Puas yog Hand Sanitizer phem rau koj daim tawv nqaij?

Zoo Siab

• Nib yam dab tsi hloov kev ntxuav tes tsis tu ncua.
• Tab sis yog tias koj yuav siv tshuaj ntxuav tes ...
• Tshuaj xyuas rau

Kev siv tshuaj ntxuav tes tom qab kov cov zaub mov muaj roj lossis siv chav dej rau pej xeem tau ntev lawm, tab sis thaum lub sijhawm COVID-19 kis thoob qhov txhia chaw, txhua tus tau pib xyaum da dej hauv nws. Qhov teeb meem: "Peb qhov tseem ceeb tab sis kev vam khom rau cov tshuaj tua kab mob alkaline tuaj yeem ua rau ntau yam tawv nqaij, xws li eczema, nrog rau qhov qhuav thiab khaus," hais tias dermatologist Sarina Elmariah, MD, Ph.D.

Tej zaum koj tau mus los ntawm qee zaus xab npum mus rau kev siv tshuaj ntxuav tes txhua hnub, nrog rau kev so hauv koj lub tsev, koj cov khoom, thiab koj cov menyuam - thiab tom qab ntawd kov koj lub ntsej muag. Yog lawm, koj yuav tsum tua cov kab mob uas muaj feem cuam tshuam, tab sis cov txiaj ntsig tshwm sim yog tias koj tseem tau tshem tawm ntau cov kab mob zoo, suav nrog cov kab mob ib txwm koj xav tau kom koj cov tawv nqaij muaj zog, hais tias Dr. Elmariah. "Koj cov tawv nqaij yog lub cev tiv thaiv uas tiv thaiv koj lub cev los ntawm kev ua phem," hais tias kws kho mob tawv nqaij Morgan Rabach, MD Nws xav tau kev noj qab haus huv microbiome ntawm cov kab mob zoo los ua nws txoj haujlwm.

Cov dej cawv siab thiab pH nyob rau hauv ntau hom tshuaj tua kab mob tsis zoo rau daim tawv nqaij. Cawv tuaj yeem ua rau cov kab mob keratinocytes qhuav, lossis cov kab mob thaiv, ua rau cov tawv nqaij ua rau muaj kab mob, o, ua xua, liab, o, thiab txawm mob, hais tias Dr. Elmariah. (Saib: Yuav Ua Li Cas Paub Txog Koj Daim tawv nqaij Barrier)

Dab tsi ntxiv, muaj yog xws li ua kom huv heev. Northwestern University txoj kev tshawb fawb pom tias kev tiv thaiv kab mob - hauv qhov kev tshawb fawb no, menyuam yaus - tuaj yeem cuam tshuam los ntawm kev siv tshuaj ntxuav tes. Tib yam mus rau kev ntxuav tes ntau nrog xab npum tshuaj tua kab mob (uas BTW, kuj tseem yuav cuam tshuam nrog koj cov tshuaj hormones). Cov kws sau ntawv pom tias ntau tus menyuam yaus tau txais cov kab mob tiv thaiv tom qab siv cov tshuaj ntxuav tes mus ntev thiab tshuaj ntxuav tes los tiv thaiv kab mob. Cov kws tshawb fawb tau pom tias qhov chaw huv huv huv tuaj yeem txo qis kev tiv thaiv ntau heev uas nws ua rau lub cev tiv thaiv tsis muaj zog. Kev ncaj ncees ntawm zaj dab neeg: Qee qhov av zoo rau koj. (Leej twg paub tias muaj qhov tsis zoo rau kev ntxuav tes?)

Yog li koj yuav tsum tso tseg koj tus cwj pwm tsis huv tag nrho? Tsis raws nraim. Nov yog yam koj yuav tsum paub txog kev ntxuav koj txhais tes thiab siv tshuaj ntxuav tes, ntxiv rau yuav ua li cas thiaj tsis ua rau koj cov tawv nqaij tsawg.

Nib yam dab tsi hloov kev ntxuav tes tsis tu ncua.

Ua ntej hnub ntawm kev tsim cov cawv-raws li concoctions, kev ntxuav yog qhov zoo tshaj plaws tiv thaiv cov kab mob uas tsis xav tau. Cov kws phais mob muaj cov chav ntxhua khaub ncaws, qhov chaw uas lawv tau ua tib zoo saib xyuas lawv txhais tes ua ntej pib txheej txheem - vim tias ob peb squirts ntawm cov tshuaj ntxuav tes yuav tsis saib xyuas nws. Yog li yog tias nws yog ib qho kev xaiv, xaiv lub dab dej. (Muaj feem cuam tshuam: Yuav Ua Li Cas Thiaj Li Ntxuav Koj Tes - Vim Koj Ua Nws Tsis Zoo)

Thaum koj ntxuav: "Siv dej sov, uas yuav tsis qhuav koj cov tawv nqaij kom ntau li dej kub," hais tias Dr. Elmariah. Tom qab ntawd hydrate thaum koj cov tawv nqaij tseem ntub kom pab khaws cov dej noo. Rau ob txhais tes, cov nplaum nplaum los yog pleev xim yog ib qho kev xaiv zoo. Rau lub ntsej muag, mus rau noncomedogenic, oil-free lotion. "Qhov no ua rau daim tawv nqaij saum toj kawg nkaus txheej zoo thiab supple yam tsis muaj spurring breakouts," nws hais. Sim EltaMD Skin Recovery Light Moisturizer (Muy It, $39, dermstore.com), uas muaj cov amino acids, antioxidants, thiab squalane los pab tiv thaiv kom tsis txhob ya raws.

Tab sis yog tias koj yuav siv tshuaj ntxuav tes ...

Nco ntsoov xyuas cov dej cawv. Daim ntawv lo yuav hais tias nws tua cov kab mob, tab sis tshwj tsis yog tias cov cawv muaj 60 feem pua ​​​​los yog siab dua, nws yuav tsis ua haujlwm. Koj yuav xav tsis thoob ntau npaum li cas cov khoom lag luam (tshwj xeeb tshaj yog cov uas muaj ntxhiab tsw zoo dua) tsis ua tau raws li qhov yuav tsum tau ua. (BTW, ntawm no yog yam koj yuav tsum paub txog tshuaj ntxuav tes thiab tus mob coronavirus.)

Raws li lwm txoj kev puas tsuaj tsawg, tus kws kho mob dermatologist Orit Markowitz, MD, pom zoo kom ntxuav nrog cov mis tsis muaj cawv uas muaj cov tshuaj hypochlorous acid. Nws hais tias "Qhov sib xyaw ua ke ntawm cov dej, tshuaj chloride, thiab cov kua txiv hmab txiv ntoo me me muaj zog txaus los tua kab mob tab sis tsis muaj kev puas tsuaj ntau rau ntawm daim tawv nqaij thiab tsis cuam tshuam rau microbiome," nws hais. Sim Clean Republic Medical Strength Non-Toxic Hand Cleanser (Muy It, $4, clean-republic.com).

Yog tias koj tau txiav, tsis txhob muab tshuaj ntxuav tes rau ntawm nws, vim ... uh! Tsis tas li ntawd, zam cov tshuaj tua kab mob hauv khw muag khoom, vim lawv yog qee yam ua rau muaj kev tsis haum rau ntawm daim tawv nqaij. Cov tawv nqaij tsis zoo teb tau zoo tshaj plaws rau cov tshuaj ntxuav tes thiab roj av jelly (xws li Vaseline) los txhawb kev kho qhov txhab. Thiab txawm hais tias koj yuav xav tias cov tshuaj ntxuav tes yog cov lus teb rau cov zaub mov seem lossis txhua yam uas tsis pom kev zais uas tuaj yeem av koj txhais tes, tab sis nws tsis yog qhov tseeb. Tej yam xws li cov rog thiab cov piam thaj tso tsis ploj ntawm koj txhais tes vim tias koj ntxiv tshuaj ntxuav tes. Koj xav tau suds thiab dej los ntxuav lawv.

TL; DR: Nws yog A-OK siv cov tshuaj ntxuav tes thaum xav tau, tsuas yog paub tias nws tsis yog qhov kawg-tag nrho cov kev daws teeb meem los ua kom koj lub xib teg ci ntsa iab - thiab tshuaj pleev ib ce yuav yog koj tus phooj ywg.

Tshuaj xyuas rau