Tus Sau: Charles Brown
Hnub Kev Tsim: 6 Lub Ob Hli Ntuj 2021
Hloov Hnub: 6 Lub Yim Hli Ntuj 2025
Anonim
Dab Neeg Hmoob - Lub Noob Neej, Siv Yis cawm seej
Daim Duab: Dab Neeg Hmoob - Lub Noob Neej, Siv Yis cawm seej

Zoo Siab

Sesame yog tsob nroj tshuaj, tseem hu ua noob hnav, siv dav ua tshuaj hauv tsev rau cem quav los yog tua cov hemorrhoids.

Nws lub npe hu ua yog Sesamum indicum thiab tuaj yeem muas hauv qee lub khw, khw muag khoom noj khoom haus kom huv, khw muag khoom hauv khw thiab hauv khw muag tshuaj.

Dab tsi yog sesame yog rau

Sesame yog siv los pab kho cem quav, hemorrhoids, cov cholesterol thiab cov ntshav qab zib kom ntau. Tsis tas li ntawd, nws txhim kho daim tawv nqaij elasticity, ncua qhov tshwm sim ntawm cov plaub hau txho thiab nthuav cov leeg thiab pob txha.

Noob hnav

Cov khoom ntawm noob hnav suav nrog nws cov astringent, analgesic, tiv thaiv ntshav qab zib, tiv thaiv raws plab, tiv thaiv kev mob plab, tiv thaiv kab mob, tua kab mob, diuretic, so thiab pleev cov yam ntxwv.

Kev siv cov noob hnav

Qhov siv ntawm lub npuag yog nws cov noob.

Cov noob hnav tuaj yeem siv rau hauv kev npaj cov qhob cij, ncuav, khoom qab zib, kua zaub, zaub nyoos, yogurt thiab taum.


Sab sij huam

Qhov tshwm sim ntawm noob hnav yog cem quav thaum noj ntau dhau.

Cov txheej txheem rau noob hnav

Noob hnav yog contraindicated rau cov neeg mob colitis.

Cov lus qhia txog kev noj haus ntawm noob hnav

CheebtsamKom muaj nuj nqis ib 100 g
Lub Zog573 calories
Cov nqaij ua haujlwm18 g
Lub cev rog50 g
Carbohydrates23 g
Fibers12 g
Vitamin A9 Lub UI
Tshuaj calcium975 mg
Hlau14.6 mg
Hlau nplaum351 mg

Cov Lus Nrig

Xaiv Qhov Tshuaj Tiv Thaiv Mob Khaub Thuas los ntawm Koj Qhov Mob

Xaiv Qhov Tshuaj Tiv Thaiv Mob Khaub Thuas los ntawm Koj Qhov Mob

Ntau lab tu neeg A me ka tau mob khaub thua txhua xyoo, nrog neeg feem coob tau ob lo i peb tu khaub thua ib xyoo . Qhov ua peb hu ua "tu mob khaub thua nquag" feem ntau yog ib ntawm 200 tu ...
Bison vs. Nqaij Nyuj: Dab Tsi Qhov txawv?

Bison vs. Nqaij Nyuj: Dab Tsi Qhov txawv?

Nqaij nyuj lo ntawm nyuj, ho nqaij nt e yog lo ntawm nqaij nyuj, ua t eem hu ua twm lo i tawv twm A me ka .Txawm hai tia ob qho tib i muaj ntau yam ib xw , lawv kuj ib txawv hauv ntau yam.Kab lu no qh...