Tus Sau: Charles Brown
Hnub Kev Tsim: 6 Lub Ob Hli Ntuj 2021
Hloov Hnub: 5 Tau 2025
Anonim
Dab Neeg Hmoob - Lub Noob Neej, Siv Yis cawm seej
Daim Duab: Dab Neeg Hmoob - Lub Noob Neej, Siv Yis cawm seej

Zoo Siab

Sesame yog tsob nroj tshuaj, tseem hu ua noob hnav, siv dav ua tshuaj hauv tsev rau cem quav los yog tua cov hemorrhoids.

Nws lub npe hu ua yog Sesamum indicum thiab tuaj yeem muas hauv qee lub khw, khw muag khoom noj khoom haus kom huv, khw muag khoom hauv khw thiab hauv khw muag tshuaj.

Dab tsi yog sesame yog rau

Sesame yog siv los pab kho cem quav, hemorrhoids, cov cholesterol thiab cov ntshav qab zib kom ntau. Tsis tas li ntawd, nws txhim kho daim tawv nqaij elasticity, ncua qhov tshwm sim ntawm cov plaub hau txho thiab nthuav cov leeg thiab pob txha.

Noob hnav

Cov khoom ntawm noob hnav suav nrog nws cov astringent, analgesic, tiv thaiv ntshav qab zib, tiv thaiv raws plab, tiv thaiv kev mob plab, tiv thaiv kab mob, tua kab mob, diuretic, so thiab pleev cov yam ntxwv.

Kev siv cov noob hnav

Qhov siv ntawm lub npuag yog nws cov noob.

Cov noob hnav tuaj yeem siv rau hauv kev npaj cov qhob cij, ncuav, khoom qab zib, kua zaub, zaub nyoos, yogurt thiab taum.


Sab sij huam

Qhov tshwm sim ntawm noob hnav yog cem quav thaum noj ntau dhau.

Cov txheej txheem rau noob hnav

Noob hnav yog contraindicated rau cov neeg mob colitis.

Cov lus qhia txog kev noj haus ntawm noob hnav

CheebtsamKom muaj nuj nqis ib 100 g
Lub Zog573 calories
Cov nqaij ua haujlwm18 g
Lub cev rog50 g
Carbohydrates23 g
Fibers12 g
Vitamin A9 Lub UI
Tshuaj calcium975 mg
Hlau14.6 mg
Hlau nplaum351 mg

Cov Lus Tshiab

Dab tsi ua rau mob dopatitis atopic

Dab tsi ua rau mob dopatitis atopic

Piv txwv Atopic dermatiti yog ib hom mob ua tuaj yeem t hwm im lo ntawm ntau yam, xw li kev ntxhov iab, da dej kub, hnav khaub ncaw thiab tawm hw ntau dhau, piv txwv. Yog li, cov t o mob tuaj yeem t h...
5 almond cov kev pab cuam noj qab haus huv

5 almond cov kev pab cuam noj qab haus huv

Ib qho txiaj nt ig ntawm almond yog qhov lawv pab kho cov pob txha txha, vim tia almond muaj ntau nyob rau hauv calcium thiab magne ium, ua pab t wj cov pob txha noj qab hau huv.Noj almond t eem tuaj ...