Tus Sau: Frank Hunt
Hnub Kev Tsim: 14 Taug Kev 2021
Hloov Hnub: 1 Lub Rau Hlis Ntuj 2025
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Zoo Siab

Ntses gelatin nyob rau hauv tsiav tshuaj yog cov khoom noj ntxiv uas ua kom pab cov leeg thiab plaub hau thiab tua cov tawv nqaij sagging, vim nws muaj protein ntau thiab omega 3.

Txawm li cas los xij, cov tsiav tshuaj yuav tsum tau noj nkaus xwb tom qab kev pom zoo los ntawm tus kws kho mob lossis kws qhia zaub mov noj, thiab tuaj yeem muas tau hauv cov chaw muag tshuaj thiab cov khw muag khoom noj khoom haus huv.

Ntses yog dab tsi rau ntses?

Ntses gelatin nyob rau hauv tsiav tshuaj yog qhia rau:

  • Ntxiv dag zog ntawm cov ntsia hlau thiab plaub hau, zam kev ua txhaum;
  • Sib ntaus ua kom tawv nqaij, muab nws saib cov yau;
  • Pab tswj cov roj (cholesterol) phem, vim tias nws yog cov khoom siv roj ntuj;
  • Pab koj poob phaus, vim hais tias nws ua rau kev xav zoo tshaj plaws ntawm satiety;
  • Pab hauv kev tiv thaiv kev sib koom tes,mas tiv thaiv arthrosis thiab mob caj dab.

Cov khoom ntawm ntses gelatin hauv tshuaj ntsiav feem ntau suav nrog omega 3 thiab cov protein, uas yog qhov tseem ceeb rau kev tsim cov collagen, uas yog siv hauv lub cev los txhawb cov tawv nqaij, pob txha, pob txha mos, pob txha thiab pob txha, ntxiv rau lub luag haujlwm rau elasticity thiab ntawm daim tawv nqaij.


Yuav ua li cas noj ntses gelatin nyob rau hauv tsiav tshuaj

Ib qho tshuaj ntsiav yuav tsum noj 3 zaug hauv ib hnub, 30 feeb ua ntej noj mov, tuaj yeem noj rau noj tshais, noj su thiab noj hmo, piv txwv li.

Txawm li cas los xij, ua ntej noj cov tshuaj ntsiav gelatin, koj yuav tsum nyeem daim ntawv lo ntawm lub ntim vim cov lus pom zoo rau kev siv txawv raws hom.

Nqe ntawm ntses gelatine

Ntses gelatine tus nqi ntawm 20 thiab 30 reais thiab, feem ntau, txhua pob muaj 60 gelatin tsiav tshuaj.

Qhov twg yuav ntses gelatine hauv tsiav tshuaj

Cov ntses ua kua nkev tshuaj noj tau hauv cov khw muag khoom noj khoom haus huv, chaw muag tshuaj lossis hauv is taws nem.

Cov tshuaj sib kis rau cov ntses gelatin hauv tshuaj ntsiav

Ntses gelatin hauv tshuaj ntsiav yuav tsum tau noj tom qab cov lus qhia kho mob, tshwj xeeb tshaj yog cov neeg muaj kab mob ntev, nrog kev hloov ntshav txhaws, cev xeeb tub thiab pub niam mis, nrog rau menyuam yaus.

Kuj nyeem: Cov txiaj ntsig ntawm gelatin.

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