Tus Sau: Mark Sanchez
Hnub Kev Tsim: 7 Lub Ib Hli Ntuj 2021
Hloov Hnub: 23 Lub Kaum Ib Hli Ntuj 2024
Anonim
Hmo 4 ntu 1 Kev tsov rog ntawv txoj kev phem thiab kev zoo los ntawv Xh. Koobhwm Yaj
Daim Duab: Hmo 4 ntu 1 Kev tsov rog ntawv txoj kev phem thiab kev zoo los ntawv Xh. Koobhwm Yaj

Zoo Siab

Sia Cooper, haum niam thiab tus tsim phau ntawv qhia lub cev muaj zog, tau sau ntau dua ib nrab lab Instagram cov neeg ua tsaug rau nws cov lus qhia ncaws pob-lub tswv yim ua haujlwm thiab tsis txhob tso tseg. Nws kuj tseem paub txog nws qhov blog, Diary of a Fit Mommy, qhov uas nws pab cov niam tshiab rov qab los rau hauv lub cev thaum muaj kev lom zem txhua lub sijhawm ntawm niam thaum ntxov. Ib tug saib nws lub neej thiab nws yooj yim xav tias tus poj niam no tsis muaj qhov tsis zoo, tab sis nws xav kom koj paub qhov ntawd deb ntawm qhov tseeb.

Hauv kev tshaj tawm Instagram tsis ntev los no, 27-xyoo-laus tau tshaj tawm cov yeeb yaj kiab ntawm nws tus kheej tau hais ncaj ncees txog cov duab zoo kawg nkaus uas peb niaj hnub pom hauv kev sib raug zoo-xws li cov hauv nws tus account. Ua ib lub bikini, Cooper pinches nws rog thiab co nws lub khau khiab hauv daim vis dis aus los qhia tias txawm tias ib tus neeg uas haum raws li nws muaj ntau "jiggle." Thiab qhov ntawd yog zoo kawg nkaus. (Muaj feem cuam tshuam: Vim Li Cas Tus Poj Niam "Tsis Nco Nws Cov Bikini" Ntawm Hnub Tuaj Mus Rau Puam)

"Nws zoo li yog tias kuv ib txwm raug foob nrog email thiab lus qhia kuv tias kuv zoo nkaus li zoo li cas thiab cov poj niam xav li cas lawv tuaj yeem zoo li kuv," Cooper hais Cov duab tshwj xeeb txog nws qhov kev txhawb siab tom qab tshaj tawm cov vis dis aus no. "Kuv tuav kuv lub taub hau hauv kev tsis ntseeg vim kuv yog yog li tsis zoo tag nrho—yog lawv tsuas paub!”


"Muaj ntau yam uas koj tuaj yeem nco los ntawm daim duab yooj yim uas tsis piv rau lub neej tiag," nws hais ntxiv. "Kuv xav ua txhaum cov qauv ntawm kev ua tiav uas tau muab tso rau ntawm cov poj niam los ntawm kev sib raug zoo-zoo tsis tau txhais hais tias zoo tag nrho." (Muaj feem cuam tshuam: Ronda Rousey Ua Rau Cov Lus Tshaj Tawm Txog Kev Zoo)

Cooper, uas yav dhau los tau raug kev txom nyem los ntawm bulimia, qhia tawm tias tas li pom cov duab tsis zoo ntawm Instagram tuaj yeem cuam tshuam tiag tiag rau cov uas tawm tsam nrog kev ntseeg tus kheej. "Peb yuav tsum tsis txhob ua kom zoo li tus ntxhais ntawm Instagram vim tias, muaj feem yuav, tus ntxhais ntawd tsis zoo li nws tus kheej." (Muaj feem cuam tshuam: Tus Poj Niam No 30-Second Ab Secret Yuav Ua Rau Koj Poob Kev Ntseeg Hauv Instagram)

Qhov ntawd tsis yog hais tias Cooper kiag li shuns txaus nyiam lossis posed duab. "Yuav tsum muaj qhov sib npaug," nws hais. "Qhov no yog vim li cas kuv nyiam tshaj tawm 'Instagram vs. Reality' hom posts uas qhia txog keeb kwm yav dhau los lossis qhov tseeb rau txhua daim duab zoo meej."


Cooper vam tias los ntawm kev tshaj tawm cov duab thiab yeeb yaj kiab ncaj ncees nws yuav txhawb lwm tus poj niam kom hlub lawv lub cev ib yam li lawv thiab tsis xav tias yuav xav sib piv lawv tus kheej rau ib leeg. "Koj tsis tuaj yeem ua lub cev zoo li lwm tus neeg yog li vim li cas ho tsis txhim kho koj tus kheej kom dhau los ua qhov zoo tshaj plaws ntawm koj?” nws hais tias. "Cov qauv zoo nkauj Instagram uas dej nyab peb cov khoom noj tsis txhob zoo li ntawd 24/7. Lawv muaj nti, ncab, cellulite, pob txuv-koj npe nws. Tab sis lawv xaiv tsis qhia nws. "(Muaj feem xyuam: Fit Bloggers Qhia Tawm Lawv Cov Kev Paub Qab Qab Cov Duab" Zoo meej ")

Yog tias koj pom koj tus kheej obsessing dhau ib tus neeg ntawm Instagram uas ua rau koj zoo li crap, Cooper muaj ib qho lus qhia yooj yim: Unfollow lawv. Nws tau hais tias "Txawm hais tias kuv muaj kuv tus kheej qhov tsis txaus ntseeg thiab lub cev dai kom zoo li ntawd kuv yuav tsum ua tib yam," "Ua raws cov uas ua rau koj zoo siab txog koj lub cev."

Peb tsis tuaj yeem pom zoo ntxiv.

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