Kev Nyuaj Siab? Muaj ib khob cawv liab

Zoo Siab

• Ntsuam xyuas rau

Cia siab rau koj tus kheej: Hnub so nyob ntawm no. Raws li koj sib tw los qhwv txhua qhov khoom plig kawg thiab npaj koj tus kheej rau ib hnub nyob ib puag ncig los ntawm koj tsev neeg tag kis tag kis, mus tom ntej thiab txaus siab rau lub khob zoo ntawm cov cawv txiv hmab liab-kev tshawb fawb hais tias nws yuav txo koj qib kev ntxhov siab.

Peb tau paub txog cov txiaj ntsig ntawm cov cawv liab, tshwj xeeb tshaj yog cov sib xyaw resveratrol, rau ib pliag-nws tuaj yeem ua rau cov tawv nqaij ci, tiv thaiv kab noj hniav, thiab tseem tau khi rau kev pheej hmoo txo ​​qis mob plawv, mob hlab ntsha tawg, dementia, thiab lwm yam tej yam kev mob. Tab sis peb txhua tus paub, ib yam, tias ib khob ntawm merlot tuaj yeem yog cov tshuaj tua kab mob zoo tshaj plaws rau hnub phem nyob hauv chaw ua haujlwm-txawm tias kev tshawb fawb tseem tsis tau paub tias yog vim li cas los xij. Tam sim no, txoj kev tshawb fawb tshiab luam tawm hauv phau ntawv xov xwm Xwm thim rov qab rau peb: Cov kws tshawb fawb pom tias qhov tshuaj me me ntawm resveratrol tuaj yeem pab koj lub cev tiv thaiv kev ntxhov siab.

Nov yog nws ua haujlwm li cas: Reservatrol (uas tseem pom muaj nyob hauv cov txiv hmab thiab taum kas fes) txhawb cov protein tshwj xeeb-teb cov lus teb, PARP-1, uas tom qab ntawd qhib ntau lub noob uas kho DNA, tshem tawm cov qog qog nqaij hlav, thiab txhawb noob neej kom ntev. "Raws li cov txiaj ntsig no, nws pom tau tias kev noj nruab nrab ntawm ob peb khob cawv liab (nplua nuj hauv resveratrol) yuav ua rau ib tus neeg txaus resveratrol los ua kom muaj kev tiv thaiv los ntawm txoj kev no," tus thawj coj sau Mathew Sajish, tus kws tshawb fawb laus hauv Schimmel Laboratory, tau hais hauv tsab ntawv tshaj tawm. Yeej, nws yog pov thawj tias koj lub iav (lossis ob) ntawm vino tuaj yeem pab koj ntxhov siab tsawg dua thiab nyob ntev dua.

Zoo, tsis yog qee qhov xov xwm toast rau lub caij so no? Olivia Pope yuav pom zoo! (Qhov kev npaj ua tog zaum kawg? Nov yog 13 Tsis tuaj yeem-Ua-Tsis Txaus Caw thiab Cheese Pairings.)

Ntsuam xyuas rau