Dab tsi yog echinacea rau thiab yuav siv li cas

Zoo Siab

• Dab tsi yog nws rau
• Yuav siv echinacea li cas
• 1. Echinacea Tshuaj Yej
• 2. Echinacea compresses
• 3. Ntsiav tshuaj lossis tsiav tshuaj
• Leej twg yuav tsum tsis txhob siv

Echinacea yog tsob nroj tshuaj ntsuab, tseem hu ua Cone Paj, Ntshav Ntshav los yog Rudbéquia, dav siv los kho hauv tsev rau kev kho mob khaub thuas thiab mob khaub thuas, txo qhov mob los ntswg thiab hnoos, feem ntau yog vim nws cov tshuaj tiv thaiv kev tiv thaiv thiab mob.

Qhov scientific science ntawm tsob nroj no yog Echinacea spp. thiab cov paub hom zoo tshaj plaws yogEchinacea purpureathiabEchinacea angustifolia, uas muaj cov duab ntawm lub paj kub thiab tau muag hauv ntau hom xws li lub hauv paus, nplooj qhuav thiab txawm nyob hauv cov tshuaj ntsiav, uas tuaj yeem nrhiav tau hauv kev tuav cov khw muag tshuaj, khw muag khoom noj khoom haus huv, khw muag khoom hauv khw thiab hauv qee cov khw muag khoom, hauv daim ntawv ntawm sachets.

Dab tsi yog nws rau

Echinacea yog ib tsob nroj uas muaj ntau cov txiaj ntsig thiab tau siv los daws cov mob khaub thuas thiab mob khaub thuas thiab pab kho mob ua pa, mob txeeb zig, mob ntshav qab zib, mob hniav thiab pos hniav, mob caj dab thiab mob voos los yog kab mob, vim nws cov khoom:

• Anti-inflammatory;
• Antioxidant;
• Antimicrobial;
• Detoxifying;
• Rhuav tshem;
• Immunostimulant;
• Antiallergic.

Tsis tas li ntawd, nws kuj tseem siv tau los kho kev raug mob thiab ua rau tshuaj tua kab mob rau cov plob hau, rwj, mob nqaij, mob kub hnyiab thiab mob dej cawv xws li cov nab tom.

Txawm li cas los xij, hauv cov xwm txheej no nws tau pom zoo kom xub nrhiav kev pab ntawm tus kws kho mob kom paub txog cov laj thawj ntawm cov tsos mob no thiab qhia txog kev kho cov pa uas tsim nyog tshaj plaws thiab tsuas yog tom qab ntawd los pib kev kho mob ntxiv nrog echinacea.

Yuav siv echinacea li cas

Cov ntu ntawm Echinacea yog lub hauv paus, nplooj thiab paj, uas tuaj yeem nqa tau ntau yam, xws li:

1. Echinacea Tshuaj Yej

Echinacea tshuaj yej yog cov tshuaj zoo rau hauv cov mob khaub thuas thiab mob khaub thuas, vim nws kho cov tsos mob xws li hnoos thiab los ntswg.

Cov khoom xyaw

• 1 teaspoon ntawm echinacea hauv paus lossis nplooj;
• 1 khob ntawm cov dej npau.

Npaj hom

Qhov chaw 1 diav ntawm echinacea hauv paus lossis nplooj rau hauv lub khob ntawm cov dej npau npau. Cia sawv ntsug li 15 feeb, lim thiab haus 2 zaug ib hnub. Kawm ntxiv txog lwm yam kev xaiv rau kev ua npaws thiab mob khaub thuas.

2. Echinacea compresses

Echinacea tseem tuaj yeem siv rau ntawm daim tawv nqaij los ntawm kev thov ib daim ntawv lo raws li echinacea cag thiab nplooj.

Cov khoom xyaw

• Echinacea nplooj thiab cag;
• Ntaub noo noo nrog dej kub.

Npaj hom

Knead lub echinacea nplooj thiab keeb kwm nrog kev pab los ntawm ib tug pestle kom txog thaum ib tug muab tshuaj txhuam yog tsim. Tom qab ntawd, thov rau thaj chaw muaj kev pabcuam nrog kev pabcuam ntawm daim ntaub noo noo nrog dej kub.

3. Ntsiav tshuaj lossis tsiav tshuaj

Piv txwv li Echinacea kuj tseem pom muaj nyob hauv daim ntawv ntawm cov tsiav tshuaj thiab ntsiav tshuaj, hauv cov khw muag tshuaj lossis cov khw muag khoom noj qab haus huv, xws li Enax lossis Imunax, piv txwv.

Cov koob tshuaj ib txwm yog 300 mg rau 500 mg, 3 zaug hauv ib hnub, tab sis tus kws kho mob lossis tshuaj ntsuab yuav tsum tau sab laj kom txhaj koob tshuaj kom raug, vim nws tuaj yeem hloov ntawm ib tug neeg mus rau lwm tus. Saib ntxiv txog cov cim ntawm echinacea hauv tshuaj ntsiav.

Leej twg yuav tsum tsis txhob siv

Txawm hais tias nthuav tawm ntau cov txiaj ntsig, echinacea yog contraindicated nyob rau hauv cov ntaub ntawv ntawm kev tsis haum rau cov nroj tsuag ntawm tsev neeg Asteraceae, thiab rau cov neeg mob HIV, mob ntsws, collagenosis thiab ntau yam sclerosis.

Tsis tas li ntawd, qhov tshwm sim tsis zoo ntawm echinacea tuaj yeem hloov pauv tau kub taub hau, xeev siab, ntuav thiab ib qho tsis hnov ​​tsw hauv lub qhov ncauj tom qab siv. Muaj ntau yam kev ua xua tuaj yeem tshwm sim, xws li khaus thiab ua mob hawb pob.