Cov Kauj Ruam Thaum Ntxov Kom Txhob Wrinkles

Zoo Siab

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Q: Kuv tsuas yog 27 xyoo xwb, tab sis kuv puas yuav tsum tau xav txog kev pib kev tiv thaiv kev laus? Kuv xav khaws kuv cov tawv nqaij, tab sis kuv tsis xav siv tej yam hnyav uas yuav ua rau kuv tawg.

A: Koj yuav tsum xav tiag tiag txog kev ntsuas ntsuas kom tiv thaiv pob txuv thaum koj nyob hauv koj li 20 xyoo, hais tias Adrienne Denese, MD, Ph.D., tus tsim ntawm Manhattan Anti-Aging Clinic. "Thaum koj tseem hluas, koj tso lub hauv paus rau txhua yam - kab, kev hloov pauv, cov hlab ntsha tawg - uas tshwm rau ntawm koj lub ntsej muag thaum koj laus," nws hais. "Koj tuaj yeem muaj daim tawv nqaij koj muaj tam sim no rau kaum xyoo tom ntej yog tias koj saib xyuas nws." Ntawm no, ntsuas koj tuaj yeem coj los ua kom muaj lub neej zoo ntawm daim tawv nqaij.

- Khw nrog kev saib xyuas. Txij li feem ntau cov khoom siv los tiv thaiv kev laus yog tsim rau cov tawv nqaij laus, uas zoo li yuav qhuav thiab thinner, lawv feem ntau tuaj yeem hnyav dhau rau cov poj niam hluas nrog cov qog roj ntsha. Hloov chaw, nrhiav cov roj tsis muaj roj moisturizers lossis cov gels thiab cov roj ntsha. Cov thawj koom ruam zoo: DDF Ultra-Lite Oil-Free Moisturizing Dew nrog aloe thiab glycerin ($ 30; sephora.com) thiab Mario Badescu Skin Care Herbal Hydrating Serum ($ 30; mariobadescu.com) nrog ginseng, gingko thiab vitamin C.

- Hnav tshuaj pleev thaiv hnub rau kev ntseeg. Yog tias koj tsis hnav cov tshuaj pleev thaiv hnub txhua hnub, tsis tshua muaj cov khoom tiv thaiv kev laus tuaj yeem ua rau koj cov tawv nqaij. Yog tias koj siv cov moisturizer thaum sawv ntxov, nws yog ib qho tseem ceeb uas yuav tau xaiv ib qho nrog kev tiv thaiv hnub ci; txwv tsis pub, kev siv tshuaj pleev thaiv hnub los ntawm moisturizer tuaj yeem dilute SPF los ntawm ib nrab. Ob qhov dej noo los sim: Neutrogena Healthy Defense Daily Moisturizer SPF 30 ($ 12) nrog vitamin E thiab pro-vitamin B5, thiab Dove Essential Nutrients Day Lotion SPF 15 ($ 7.49; ob leeg ntawm cov khw muag tshuaj).

- Nourish koj daim tawv nqaij. Lub cev hnyav uas muaj cov tshuaj tua kab mob antioxidant los yog cov kua nplaum yuav ua rau koj cov tawv nqaij noj ntau qhov xav tau cov as-ham thiab pab tiv thaiv nws los ntawm kev ntxhov siab thiab ib puag ncig. Editor's picks: Peter Thomas Roth Power C 20 Anti-Oxidant Serum Gel ($ 85; peterthomasroth.com) nrog 20 % vitamin C, thiab Chanel Hydra Sérum Vitamin Moisture Boost ($ 55 rau 1 ounce; gloss.com) nrog cov vitamins B5, E thiab F.

- Tiv thaiv koj ob lub qhov muag. Ib qho ntawm thawj qhov chaw los qhia cov cim ntawm kev laus, daim tawv nqaij nyob ib ncig ntawm lub qhov muag xav tau dej ntxiv txawm tias tag nrho koj lub ntsej muag tsis ua. Editor's picks: Clarins Eye Revive Beauty Flash ($ 42.50; clarins.com) nrog cov txiv ntseej nplooj, cov tshuaj yej dawb thiab cov nplej, thiab NV Perricone, MD Cosmeceuticals Vitamin C Ester Nrog Tocotrienols Qhov Muag Kho ($ 45; sephora.com) . Txhawm rau kom muaj dej ntau ntxiv, ua raws nrog Clinique Moisture Surge Eye Gel ($ 26; clinique.com), uas zoo tshaj rau cov tawv nqaij hom.

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