Dab tsi ua kom tawv qhuav ntawm chaw mos?

Zoo Siab

• 7 ua rau
• 1. Siv cov xab npum kom qhuav
• 2. Kev ua xua
• 3. Qhuav masturbation lossis pw ua ke
• 4. Tawv ris tsho lossis chafing
• 5. Poov xab kis tau
• 6. Cov Hluav Taws Xob
• 7. Psoriasis
• Tshuaj kho tsev
• Cov tawv nqaij qhuav rau tus qau thiab sib deev
• Nrhiav kev pab
• Kev Tiv Thaiv
• Nqa Nyiaj

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Koj yuav ntshai yog tias koj pom daim tawv qhuav ntawm koj tus noov, tab sis feem ntau, nws tsis yog daim ntawv muaj mob loj. Cov tawv nqaij qhuav ntawm chaw mos tsis yog cov tsos mob tshwm sim ntawm tus mob ua pob ntawm chaw mos, pob ntawm chaw mos, lossis lwm yam kabmob sib deev (STD).

Yog koj muaj tawv qhuav ntawm koj tus qau, tej zaum koj yuav pom muaj cov tsos mob li hauv qab no:

• nruj tawv nqaij, tshwj xeeb yog tom qab da dej lossis ua luam dej
• khaus, khaus, lossis tev tawv
• daim tawv nqaij liab
• ua pob rau ntawm daim tawv nqaij
• cov kab mos lossis kab nrib pleb ntawm daim tawv nqaij
• sib sib zog nqus ntawm daim tawv nqaij uas tuaj yeem los ntshav

Nyeem rau kom paub ntau ntxiv txog cov peev xwm ua rau qhuav ntawm daim tawv nqaij thiab koj yuav ua li cas kho tus mob no.

7 ua rau

Nov yog xya qhov ua tau rau ua kom tawv nqaij qhuav qau.

1. Siv cov xab npum kom qhuav

Cov tshuaj ntxuav tes hnyav heev los yog tshuaj ntxuav kom qhuav ntawm daim tawv nqaij. Txiav txim siab ntxuav koj tus qau siv dej xwb. Yog tias koj xav siv lub tshuaj ntxuav kom huv, nco ntsoov koj xaiv cov xab npus me me lossis tshuaj zawv plaub hau me nyuam. Tsis tas li, xav txog hloov mus rau hypoallergenic xab npum ntxhua khaub ncaws thiab ntaub mos muag.

2. Kev ua xua

Yog tias koj muaj qhov ua xua nrog latex, tshuaj tua kab, ua rau tus kheej tshem tawm, lossis tshuaj tsw qab, koj tuaj yeem ua rau tawv nqaij qhuav ntawm chaw mos. Tus txiv neej uas ua xua rau looj nws kuj yuav muaj xim liab, khaus khaus, lossis o ntawm lawv tus qau tom qab looj hnab looj. Lwm cov tsos mob uas muaj kev fab tshuaj tiv thaiv yog:

• txham
• hawb pob
• los ntswg
• kua muag daj

Siv cov hnab looj uas tsis siv hnab looj (xws li polyurethane lossis silicon) thiab tsis kho nrog tshuaj tua kab mob.

Nrhiav hnab yas looj tsis siv hnab looj.

3. Qhuav masturbation lossis pw ua ke

Ib qho tsis muaj lubrication thaum lub sijhawm sib deev ntev heev, xws li kev zoo siab lossis pw ua ke, tuaj yeem ua rau tawv nqaij qhuav ntawm chaw mos. Cov roj nplua nyeem tuaj yeem ua rau kev sib deev thiab kev zoo siab ntawm lub cev tau zoo dua, thiab pab koj kom tsis txhob ziab.

Cov roj ntsha rau hauv peb hom:

• dej raws li
• roj-raws li
• raws li silicone

Xaiv cov tshuaj ua kom tsis muaj tshuaj lom lossis tsis muaj cov organic, uas yuav tsis muaj parabens lossis glycerin, vim tias cov no tseem tuaj yeem ua rau voos. Lub tshuab nqus dej hauv lub cev yog qhov tsawg tshaj plaws yuav ua rau khaus.

Khw rau cov kua dej muaj roj.

4. Tawv ris tsho lossis chafing

Yog tias cov khaub ncaws nruj ib txwm hnav nyob ib puag ncig ntawm qhov chaw mos, lawv tuaj yeem chafe lossis txhuam rau ntawm daim tawv nqaij, thiab ua rau ua kom qhuav. Tawv ris tsho hauv qab kuj tuaj yeem ua rau txhim kho kom muaj hws noo nyob rau hauv koj lub taub hau, uas tuaj yeem yog chaw yug tsiaj kom muaj pwm thiab ua kom muaj kev kis mob ntxiv.

Hnav cov ris tsho mos, kev txhawb nqa cov paj rwb, thiab cov khaub ncaws xoob hauv lub teeb, breathable fabrics.

5. Poov xab kis tau

Cov mob ua poov xab tuaj yeem ua rau:

• dryness thiab tev tawv nqaij
• ua pob
• dawb plia ntawm daim tawv nqaij
• o lossis voos ncig lub taub hau ntawm chaw mos
• ib qho tuab thiab tsis sib txig raws li txoj cai ntawm daim tawv taub hau

Tej zaum nws kuj yuav ua mob rau tso zis thiab muaj kev sib deev.

Ua kom thaj chaw qhuav thiab huv, thiab siv cov tshuaj noj uas tsis muaj tshuaj tua noj raws li cov khw muag cov lus qhia. Rau qhov muaj mob poov xab ua paug, koj yuav xav siv tshuaj pleev rau lub taub hau ntawm tus qau thiab, rau cov txiv neej tsis raug cai, nyob hauv qab ntawm daim tawv taub hau, kom txog thaum txhua tus tsos mob ploj mus. Nws yuav siv sijhawm li 10 hnub los ua kom zoo tag nrho.

Cuam tseg los ntawm kev sib deev kom txog thaum txhua tus tsos mob tau ploj mus.

Yog tias koj cov tsos mob mob siab los yog mob heev ntxiv, nug koj tus kws kho mob cov lus ntuas.

6. Cov Hluav Taws Xob

Ntau hom kab mob tawv nqaij tuaj yeem cuam tshuam rau daim tawv nqaij ntawm tus qau, suav nrog:

• atopic eczema
• mob vauv mob eczema

Ntxiv nrog rau cov tawv nqaij qhuav, eczema tseem tuaj yeem ua rau khaus heev thiab ua pob ntawm qhov ntau thiab tsawg hauv qab tawv nqaij.

Yog hais tias koj tsis tau muaj tus kab mob eczema, nug koj tus kws kho mob kom xa koj mus rau kws kho mob dermatologist kom muaj kev paub tseeb.

Kev kho thawj zaug kab mob rau eczema yog qhov muaj qis-dag tshuaj pleev corticosteroid. Cov tawv nqaij ntawm tus qau tawv yuav ua kom nyias nyias thiab nkag siab zoo dua cov tawv nqaij ntawm lwm qhov ntawm koj lub cev, yog li nco ntsoov ua raws koj tus kws kho mob cov lus qhia thiab ua tib zoo siv tshuaj kho.

7. Psoriasis

Feem ntau tus mob psoriasis cuam tshuam rau chaw mos, suav nrog tus qau, yog hom mob psoriasis. Thaum pib, qhov no zoo li qhuav, liab tawm ntawm cov tawv nqaij. Koj kuj yuav pom me me ua pob liab liab rau ntawm qhov glans lossis ncej ntawm koj tus qau.

Koj tus kws kho mob yuav muab tshuaj corticosteroid uas tsis muaj zog ntau. Yog tias cov ntsiab lus saum toj no corticosteroids tsis muaj kev vam meej los kho tus mob psoriasis ntawm chaw mos, yuav tau siv tshuaj tua hluav taws xob ultraviolet.

Tshuaj kho tsev

Ua ntej kho cov tawv nqaij qhuav ntawm chaw mos, yuav tsum yoo nqhis ntawm txhua qhov kev sib deev ua haujlwm tsawg kawg yog 24 teev kom lub sijhawm zoo. Qhov ntawd suav nrog kev zoo siab. Tsis tas li, haus dej kom ntau kom pab hydrate koj lub cev.

Thaum da dej lossis da dej, siv cov khoom lag luam tsim rau cov tawv nqaij rhiab. Koj tuaj yeem xav zam kom tsis txhob siv xab npum rau ntawm koj qhov chaw mos, thiab tsuas yog ntxuav qhov chaw ntawd nrog dej sov. Yog tias koj siv xab npum, yaug kom huv si tom qab ntxuav kom tshem tawm txhua qhov cim tseg ntawm cov khoom.

Tom qab da dej los yog da dej, siv cov tshuaj ua kom lub ntsej muag noo noo. Cov tshuaj nplaum tsim tshwj xeeb rau daim tawv nqaij hauv chaw mos yog pom zoo vim tias kev siv tshuaj ntxuav tes thiab lub cev yuav muaj tshuaj lom neeg uas tuaj yeem ua rau muaj kev tsis haum tshuaj. Nrhiav rau ib qho uas muaj Shea butter thiab vitamin E, uas yuav pab xauv qhov chaw noo thiab tiv thaiv kom txhob qhuav.

Kav rau moisturizing noov cream.

Cov tawv nqaij qhuav rau tus qau thiab sib deev

Yog tias daim tawv qhuav ntawm koj tus qau yog los ntawm kev kis tus kab mob los ntawm poov xab, koj yuav tsum yoo nqhis ntawm kev sib deev kom txog thaum tau tua tus kab mob tas. Yog vim tias cov kab mob poov xab kis tau sib kis, yog li koj tuaj yeem kis tus mob mus rau koj tus khub.

Nws tsis txaus ntshai rau kev sib deev thaum koj muaj tawv qhuav ntawm koj tus qau yog hais tias nws tsis yog los ntawm kev kis mob poov xab, tab sis nws yuav tsis xis nyob.

Nrhiav kev pab

Yog tias koj cov tawv nqaij tsis zoo tom qab ob peb hnub ntawm kev kho mob hauv tsev, lossis nws tau zoo dua, teem caij nrog koj tus kws kho mob. Koj tus kws kho mob yuav kuaj koj qhov chaw mos thiab txiav txim siab seb puas kho koj lub poov xab ua paug lossis xa koj mus rau kws kho cov tawv nqaij mob, uas tej zaum yuav kuaj pom tus mob ua paug lossis psoriasis.

Kev Tiv Thaiv

Koj tuaj yeem pab kom tsis txhob qhuav ntawm daim tawv nqaij ntawm koj tus noov los ntawm:

• siv cov tshuaj ntxuav me me, lossis tsuas yog siv dej, tsis txhob siv xab npus los ntxuav tus qau
• ziab koj tus qau kom zoo tom qab ntxuav tas
• siv cov khoom lag luam tsim rau rhiab ntawm daim tawv nqaij ntawm qhov chaw mos
• siv hypoallergenic ntxhua khaub ncaws ntawm koj cov khaub ncaws
• hnav cov ris tsho mos, xoob haum ris tsho hauv qab, thiab cov khaub ncaws xoob
• haus dej kom txaus kom koj lub cev tau dej
• Thov chaw mos tshwj xeeb moisturizer tom qab nqais dej thiab da dej

Nqa Nyiaj

Tawv qhuav ntawm chaw mos feem ntau tsis yog teeb meem mob nyhav, tab sis nws tuaj yeem tsis xis nyob. Txheeb xyuas qhov ua rau thiab ua raws li txoj kev npaj kho mob yog qhov tseem ceeb rau txoj kev zoo rov los. Yog hais tias cov tshuaj hauv tsev tsis ua haujlwm, lossis koj nquag tsim tawv nqaij qhuav rau koj tus qau, tham nrog koj tus kws kho mob. Lawv tuaj yeem txiav txim siab yog tias koj muaj ib qho mob uas yuav tsum tau muaj cov phiaj xwm kho txawv.