Mob plab: 11 lub hauv paus tseem ceeb thiab yuav ua li cas
Zoo Siab
- 1. Cov pa roj ntau dhau
- 2. Kev zom tsis tau zoo
- 3. Kev ntxhov siab ntau dhau
- 4. Lub plab zom mov lossis mob plab zom mov
- 5. Gastroesophageal reflux
- 6. Lactose los yog gluten tsis haum
- 7. Kev mob plab hnyuv
- 8. Teeb meem hauv lub tsev menyuam lossis ob lub zes qe menyuam
- 9. Teeb meem teeb meem nrog lub gallbladder lossis pancreas
- 10. Cov kab mob hnyuv
- 11. Mob qog noj hnyuv lossis lub plab
- Thaum yuav tau mus ntsib kws kho mob
Mob plab yog ib qho teeb meem uas tau tshwm sim los ntawm cov xwm txheej yooj yim xws li kev zom zaub mov tsis zoo los yog cem quav, piv txwv, thiab vim li ntawd nws tuaj yeem ploj mus yam tsis tas yuav tsum tau kho mob, tsuas yog qhia kom so, zam kev noj zaub mov muaj roj lossis muaj suab thaj thiab haus dej. ntau ntawm cov dej.
Txawm li cas los xij, thaum qhov mob ntawm lub plab mob siab heev lossis kav mus ntev dua 2 hnub, nws raug nquahu kom mus ntsib kws kho mob lossis tsev neeg tus kws kho mob txhawm rau txheeb xyuas qhov ua rau thiab pib kho qhov tsim nyog.
1. Cov pa roj ntau dhau
Kev siv cov pa hauv plab ntau dhau yog qhov tseem ceeb ua rau muaj kev tsis xis nyob hauv plab, tshwj xeeb tshaj yog nyob rau cov tib neeg uas rov tshwm sim. Tab sis lub plab hnyuv muaj peev xwm tseem tuaj yeem tshwm sim thaum koj muaj teeb meem hnyuv, xws li khaus plab lossis lactose tsis haum, zoo li thaum koj noj ntau yam zaub mov xws li qe, taum, mis lossis dej qab zib.
Dab tsi nws mloog zoo li: ntxiv rau qhov mob me me hauv plab, cov roj ntau dhau kuj tuaj yeem ua rau lub plab o, kub siab, txaws rau hauv lub hauv siab lossis nquag tawm.
Yuav ua li cas: ib qho kev qhia zoo yog yuav tsum tau ceev faj nrog koj cov zaub mov thiab koj tuaj yeem muaj lub txiv qaub ntsuab nrog fennel ib hnub ib zaug lossis noj tshuaj rau gases, xws li Luftal. Thiab, saib yuav ua li cas kom tau zaws kom pab tshem tawm cov pa roj sai dua.
2. Kev zom tsis tau zoo
Ib yam li cov pa roj ntau dhau, kev zom zaub mov tsis zoo yog ib qho teeb meem ntau, tshwm sim thaum koj sib xyaw zaub mov tsis raug lossis thaum koj noj cov zaub mov muaj protein ntau lossis qab zib ntau dhau.
Dab tsi nws mloog zoo li: nws yog ib qho uas tau pom muaj dua lwm yam tsos mob xws li kub siab, nquag hlwv, zoo nkaus li lub plab thiab lub nkees dhau heev.
Yuav ua li cas: ntxiv rau kev noj zaub mov zoo, koj tuaj yeem xaiv noj tshuaj zom plab, xws li boldo lossis fennel tshuaj yej, lossis qee qhov chaw muag tshuaj, xws li Gaviscon, Estomazil lossis txiv hmab txiv ntoo ntsev, kuj tseem siv tau. Kuj pom lwm txoj hauv kev los ua kom qhov kev zom tsis zoo.
3. Kev ntxhov siab ntau dhau
Kev puas siab puas ntsws ua rau muaj kev ntxhov siab ntau dhau, xws li kev nyuaj siab lossis qaug zog, tuaj yeem hloov kho txoj kev ua haujlwm ntawm lub plab, ua rau lub plab tsis zoo uas tuaj yeem yuam kev rau cov teeb meem hauv plab lossis plab hnyuv.
Dab tsi nws mloog zoo li: lwm cov cim qhia tuaj yeem tshwm sim, xws li mob raws plab, quav tawv, xeev siab, tsis qab los noj mov, pw tsaug zog lossis mob leeg.
Yuav ua li cas: qhov zoo tshaj plaws yog sim ua kev so kom ntsuam xyuas yog tias qhov mob tsis nyob, ua rau lub cev qoj ib ce, muaj zaws lossis so hauv chav ntsiag to, piv txwv. Txawm li cas los xij, yog tias cov tsos mob txuas ntxiv, tus kws kho mob yuav tsum tau sab laj los txiav txim siab seb puas muaj lwm yam ua. Nov yog qee txoj hauv kev ntuj los pab txo kev ntxhov siab ntau dhau.
4. Lub plab zom mov lossis mob plab zom mov
Kev mob ntawm daim tawv nqaij hauv lub plab, paub tias yog mob plab, lossis muaj qhov mob ntawm qhov txhab tuaj yeem ua rau mob hnyav hauv plab, tshwj xeeb tshaj yog tom qab noj mov lossis thaum noj zaubmov lossis rog heev.
Dab tsi nws mloog zoo li: ntxiv rau qhov mob hnyav rau lub plab thaj tsam, muaj ntau zaus muaj mob, tsis qab los noj mov, ntuav thiab tsam plab mob heev.
Yuav ua li cas: thaum qhov mob hnyav heev, kws kho mob kws kho mob yuav tsum tau sib tham txog cov kev kuaj mob tshwj xeeb ntxiv xws li kev mob qog nqaij hlav txhawm rau txhawm rau ntsuas qhov muaj qhov txhab, ua piv txwv. Txawm li cas los xij, kom txog thaum kev sib tham, yuav tsum muaj zaub mov txaus los pab txo cov tsos mob. Saib seb cov khoom noj ua noj rau gastritis thiab mob rwj yuav tsum zoo li.
5. Gastroesophageal reflux
Reflux tshwm sim thaum cov ntsiab lus acidic ntawm lub plab mus txog rau txoj hlab pas, ua rau voos thiab o ua rau mob rau lub plab. Qhov teeb meem no tshwm sim ntau rau cov neeg muaj hiatus hernia, rog dhau, mob ntshav qab zib lossis haus luam yeeb, tab sis nws tuaj yeem tshwm sim rau txhua tus neeg lossis hnub nyoog vim muaj lwm yam teeb meem, xws li hloov hauv lub plab lossis lub plab ntev mus so, piv txwv.
Dab tsi nws mloog zoo li: qhov mob feem ntau tshwm sim hauv lub qhov taub ntawm lub plab thiab nrog cov lus los ntawm lub caj pas uas kub hnyiab, ntau zaus, ntau kem, kem plab, ua pa tsw phem lossis hnov cov pob hauv lub caj pas. Cov tsos mob no tuaj yeem mob heev ntxiv thaum koj khoov koj lub cev lossis thaum koj pw sai tom qab noj mov.
Yuav ua li cas: tsis txhob pw hauv txoj cai tom qab noj mov, pw nrog headboard nce me ntsis, hloov kev noj zaub mov zoo thiab, qee qhov, noj tshuaj uas pom zoo los ntawm tus kws kho mob plab. Saib seb yuav kho li cas.
6. Lactose los yog gluten tsis haum
Cov khoom noj tsis haum rau lub cev, xws li lactose lossis gluten, tshwm sim thaum lub cev tsis tuaj yeem zom cov tshuaj no, ua rau tag nrho lub plab zom mov, ua rau muaj kev mob thiab tsis xis nyob tom qab noj mov, tshwj xeeb tshaj yog thaum cov zaub mov xws li mov ci, nplej zom, cheese lossis mis nyuj.
Dab tsi nws mloog zoo li: qhov mob feem ntau thoob plaws thiab nrog lwm cov cim xws li lub plab o, mob raws plab, tso roj ntau dhau, txob taus lossis ntuav. Ntxiv rau, qhov hnyav thiab poob cov leeg nqaij tuaj yeem tshwm sim thaum sijhawm.
Yuav ua li cas: Thaum tsam xoom xaim kev ntseeg siab tsis txaus ntseeg, tus kws kho mob plab yuav tsum sab laj kom paub tseeb tus kab mob thiab pib kho kom tsim nyog. Hauv cov xwm txheej no, koj yuav tsum zam txhua cov zaub mov nrog cov khoom uas koj muaj intolerance. Saib cov npe khoom noj nrog lactose lossis gluten, uas yuav tsum tau zam.
7. Kev mob plab hnyuv
Xws li chim siab plob tsis so tswj yog qhov teeb meem uas ua rau mob caj pas ntawm txoj hnyuv, thiab tej zaum yuav tsis muaj teeb meem tshwj xeeb los yog vim muaj kev ntxhov siab ntau dhau los yog rhiab rau qee yam zaub mov, piv txwv.
Dab tsi nws mloog zoo li: nws yog ib qho ua rau mob plab nrog mob plab heev, ntev dhau mus ua kom raws plab nrog rau quav.
Yuav ua li cas: tus kws kho mob kws kho mob yuav tsum tau sib tham kom paub meej txog kev kuaj mob thiab pib kho kom tsim nyog. Hauv qhov xwm txheej uas nws muaj peev xwm txheeb xyuas qhov ua rau mob tshwm sim, cov zaub mov lossis xwm txheej no yuav tsum zam. Nkag siab yuav ua li cas koj tuaj yeem paub yog tias nws khaus khaus.
8. Teeb meem hauv lub tsev menyuam lossis ob lub zes qe menyuam
Cov tsos ntawm cov teeb meem hauv lub tsev menyuam, xws li mob o lossis endometriosis, nrog rau kev hloov ntawm zes qe menyuam, xws li hlwv, piv txwv, yog ib qhov tseem ceeb ua rau mob nqaij ntshiv plab hauv poj niam. Txheeb xyuas 7 lwm qhov cim ntawm lub tsev menyuam cov teebmeem.
Dab tsi nws mloog zoo li: feem ntau, qhov mob no tuaj yeem tsis tu ncua lossis mob ib ce, thiab mob pes tsawg mus rau mob nyhav, ntxiv rau ua rau los ntshav sab nraum lub cev ntas lossis lub cev ntas tsis xwm yeem, piv txwv.
Yuav ua li cas:yog tias mob lub plab mog uas yuav cuam tshuam nrog lub cev ntas nws yog ib qho tseem ceeb uas yuav tsum mus rau tus kws kho mob poj niam ua muaj kev kuaj mob, xws li pap smear lossis ultrasound, los txheeb xyuas seb puas muaj teeb meem thiab pib qhov kev kho mob tsim nyog.
9. Teeb meem teeb meem nrog lub gallbladder lossis pancreas
Qee qhov teeb meem loj ntxiv uas tshwm sim hauv lub tsib lub plab thiab lub qhov quav, xws li pob zeb lossis mob o tuaj yeem ua rau mob hnyav ntawm lub plab uas ua rau lub sijhawm tsis zoo lossis ua rau mob hnyav dua tom qab noj mov.
Dab tsi nws mloog zoo li: ntxiv rau qhov mob hnyav, lwm cov tsos mob kuj tuaj yeem tshwm, xws li ua npaws, o ntawm lub plab, xeev siab, ntuav, raws plab lossis tso quav daj.
Yuav ua li cas: cov teeb meem no yuav tsum tau kho sai thiab, yog li ntawd, yog muaj lub siab xav tias hloov siab hauv lub zais plab los yog mob thuv thiav, ib qho yuav tsum mus rau tsev kho mob txhawm rau txheeb xyuas qhov teeb meem thiab pib kho kom tsim nyog. Saib seb cov kev kho mob ua tiav li cas yog mob gallstones lossis mob hlab ntsha lossis mob leeg qhuav.
10. Cov kab mob hnyuv
Txawm hais tias cov kab mob hnyuv yog cov nquag muaj, tshwj xeeb tshaj yog nyob rau hauv cov neeg nyiam cov zaub mov tsis tshua muaj, kev mob feem ntau yog cov tsos mob tsis tshua muaj tshwm sim, tshwm sim thaum cov cua nab tau tsim rau qee lub sijhawm.
Dab tsi nws mloog zoo li: cov tsos mob tshwm sim feem ntau ntawm cov kab mob hnyuv yog ua rau lub cev poob, khaus qhov quav, raws plab, hloov pauv ntawm lub qab los noj mov, nkees rau qhov tsis pom tseeb thiab lub plab hloov.
Yuav ua li cas: koj yuav tsum sab laj nrog kws kho mob hauv tsev neeg lossis kws kho mob plab haus tshuaj los kho cov cab cab, piv txwv li Albendazole. Paub dab tsi lwm kev ceev faj koj yuav tsum ua kom tshem tawm cov cab.
11. Mob qog noj hnyuv lossis lub plab
Qhov mob ntawm lub plab feem ntau tsis tshua muaj kev mob qog noj ntshav, txawm li cas los xij, ntau lub xeev ntawm kev mob qog nqaij hlav hauv plab hnyuv lossis lub plab tuaj yeem ua rau mob tas li uas nyuaj piav qhia.
Dab tsi nws mloog zoo li: nyob rau hauv mob qog noj ntshav, qhov mob yuav luag tas li nrog lwm cov tsos mob xws li cov ntshav nyob hauv cov quav lossis ntuav, cov quav tawv dub, ib txwm mloog tus mob hnyav nyob rau hauv lub plab lossis lub qhov quav, nkees heev lossis poob ceeb thawj yam tsis muaj qhov pom tseeb. Saib dab tsi lwm cov cim tuaj yeem ceeb toom koj kom mob plab lossis hnyuv.
Yuav ua li cas: thaum muaj mob kheesxaws, tshwj xeeb yog tsev neeg muaj keeb kwm mob kheesxaws, nws yuav tsum tau sab laj nrog tus kws kho mob leeg. Tsis tas li ntawd, cov neeg muaj hnub nyoog tshaj 50 xyoos yuav tsum tau muaj txoj kev ntsuas qog thiab txoj hnyuv ntau dua, vim lawv muaj qhov pheej hmoo loj dua ntawm kev mob qog noj ntshav.
Thaum yuav tau mus ntsib kws kho mob
Thaum muaj mob hauv plab nws pom zoo kom mus ntsib kws kho mob thaum:
- Qhov mob yog qhov muaj zog heev thiab tiv thaiv txhua txoj haujlwm txhua hnub;
- Tsis muaj kev txhim kho cov tsos mob tom qab 2 hnub;
- Cov tsos mob xws li ua npaws los yog ntuav pheej tshwm sim.
Hauv cov rooj plaub no, nws yuav tsum noj tshuaj uas kws kho mob tau hais kom ua haujlwm ntawm lub cev, ua kom tsis txhob muaj lub cev qhuav dej.