Dab tsi ua rau kiv taub hau thiab yuav kho nws li cas
Zoo Siab
- Ua rau kiv taub hau
- Cov tsos mob ntawm kiv taub hau
- Thaum twg thiaj hu kws kho mob txog kiv taub hau
- Dab tsi yuav tshwm sim thaum lub sijhawm koj lub sijhawm sib ntsib
- Cov kev kho mob ua rau kiv taub hau
- Koj tuaj yeem ua dab tsi txog kiv taub hau
- Outlook rau kiv taub hau
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Txheej txheem cej luam
Kiv taub hau yog qhov zoo nkaus li taws teeb, ntsej muag, lossis tsis muaj quag. Nws muaj feem cuam tshuam rau cov khoom nruab nrog cev, tshwj xeeb lub qhov muag thiab pob ntseg, yog li nws muaj peev xwm qee zaum ua rau tsaus muag. Kiv taub hau tsis yog kab mob, tab sis, tsuas yog tsos mob ntawm ntau yam kev ntshawv siab.
Vertigo thiab kev tsis sib haum xeeb tuaj yeem ua rau zoo li kiv taub hau, tab sis ob nqe lus piav qhia ntawm cov tsos mob sib txawv. Vertigo yog tus cwj pwm los ntawm kev hnov kiv hauv nruab nrab, zoo li chav hloov mus.
Tej zaum nws yuav mloog zoo li nws mob dab tsi lossis zoo li koj sab rau ib sab. Cov mob kab mob yog ib qho ua kom poob ntawm qhov sib luag lossis qhov sib luag. Kev kiv taub hau tiag tiag yog qhov pom ntawm lightheadedness lossis ze li tsaus muag.
Kiv taub hau yog ib qho heev thiab qhov pib yog vim tsis tshua muaj. Qee zaus kiv taub hau tsis yog qhov uas yuav tsum txhawj txog. Txawm li cas los xij, koj yuav tsum hu rau koj tus kws kho mob tam sim ntawd yog tias koj muaj kev pheej rov qab muaj kiv taub hau yam tsis muaj laj thawj los yog lub caij nyoog ntev.
Ua rau kiv taub hau
Cov ua kom kiv taub hau muaj xws li mob taub hau, noj tshuaj, thiab haus dej caw. Nws kuj tseem tuaj yeem tshwm sim los ntawm qhov teeb meem hauv pob ntseg sab hauv, uas sib npaug sib npaug.
Kiv taub hau feem ntau tshwm sim los ntawm vertigo yog li. Feem ntau ua rau kiv taub hau thiab hais txog kiv taub hau hais txog lub cev yog kiv taub hau yog benign positional vertigo (BPV). Qhov no ua rau kiv taub hau luv thaum ib tug neeg hloov pauv haujlwm sai, xws li zaum hauv txaj tom qab pw.
Kiv taub hau thiab mob qaum tuaj yeem tshwm sim los ntawm Meniere's kab mob. Qhov no ua rau cov kua hauv lub pob ntseg ua ke nrog pob ntseg puv pob ntseg, hnov lus, thiab tinnitus. Lwm qhov uas yuav ua rau kiv taub hau thiab mob qaum yog lub suab mob siab. Qhov no yog cov qog ntshav tsis ua haujlwm uas tsim nyob rau ntawm cov hlab ntsha uas txuas sab hauv pob ntseg sab hauv rau lub hlwb.
Lwm yam ua rau kiv taub hau muaj xws li:
- ua rau ntshav poob siab tam sim
- kab mob hauv lub plawv
- txo hauv cov ntshav ntim
- ntxhov siab vim saib tsis taus
- anemia (tsis tshua muaj hlau)
- hypoglycemia (cov ntshav qab zib tsawg)
- mob pob ntseg
- lub cev qhuav dej
- tshav kub stroke
- kev tawm dag zog ntau dhau
- lus mob
Muaj qee zaus, kiv taub hau tuaj yeem tshwm sim los ntawm ntau tus mob sclerosis, mob hlab ntsha hlwb, mob qog, lossis lwm yam kev mob hlwb.
Cov tsos mob ntawm kiv taub hau
Cov neeg muaj kiv taub hau yuav mloog zoo li ntau yam, nrog rau:
- lightheadedness lossis hnov tsaus muag
- lub ntsiab lus tsis tseeb ntawm spinning
- nyob tsis khov
- poob ntawm tshuav
- zoo nkaus li ntab los sis ua luam dej
Qee zaum, kiv taub hau yog nrog nrog xeev siab, ntuav, lossis tsaus muag. Nrhiav kev pab xwm txheej ceev yog tias koj muaj cov tsos mob no ntev.
Thaum twg thiaj hu kws kho mob txog kiv taub hau
Koj yuav tsum hu rau koj tus kws kho mob yog tias koj pheej rov qab ua dua ntawm kiv taub hau. Koj yuav tsum ceeb toom koj tus kws kho mob tam sim ntawd yog tias koj muaj kiv taub hau nrog rau:
- mob taub hau
- mob taub hau
- caj dab mob
- kub siab heev
- qhov muag plooj
- hnov lus
- hais nyuaj
- loog lossis tingling
- droopiness ntawm lub qhov muag lossis qhov ncauj
- tsis nco qab
- mob hauv siab
- tsis tu ncua ntuav
Cov tsos mob no tuaj yeem qhia txog teeb meem kev noj qab haus huv, yog li nws tseem ceeb kom nrhiav kev kho mob sai li sai tau.
Yog koj tsis muaj kws kho mob ib tus thawj, Healthline FindCare cov twj tuaj yeem pab koj nrhiav kws kho mob hauv koj cheeb tsam.
Dab tsi yuav tshwm sim thaum lub sijhawm koj lub sijhawm sib ntsib
Koj tus kws kho mob tuaj yeem txo qis vim ua rau kiv taub hau thiab lwm yam tsos mob los ntawm kev soj ntsuam lub cev. Lawv yuav nug koj txog koj kiv taub hau, suav nrog:
- thaum nws tshwm sim
- nyob rau qhov xwm txheej twg
- tus heev cov tsos mob
- lwm cov tsos mob uas tshwm sim nrog kiv taub hau
Koj tus kws kho mob tseem yuav kuaj koj ob lub qhov muag thiab pob ntseg, kuaj xyuas lub cev ntawm lub paj hlwb, soj ntsuam koj li cas, thiab ua kev soj ntsuam seb puas tshuav nyiaj li cas. Raws li qhov xav tias tsam ua tsis tiav, kev sim ntsuas xws li CT scan lossis MRI yuav pom zoo.
Qee qhov xwm txheej, tsis muaj qhov ua rau kiv taub hau yog txiav txim tau.
Cov kev kho mob ua rau kiv taub hau
Kev kho mob rau kiv taub hau tsom qhov pom qhov pib. Feem ntau, kev kho mob hauv tsev thiab kev kho mob tuaj yeem tswj qhov ua rau kiv taub hau. Piv txwv li:
- Cov teeb meem sab hauv pob ntseg tuaj yeem tswj hwm nrog kev siv tshuaj kho mob thiab ua qoj ib ce hauv tsev uas tuaj yeem pab tswj kev tshuav nyiaj li cas.
- BPV tuaj yeem daws nrog maneuvers uas tuaj yeem pab txo cov tsos mob tshwm sim. Kev phais mob yog ib qho kev xaiv rau cov neeg mob uas BPV tsis raug tswj hwm.
- Mob meniere yog kho nrog kev noj qab haus huv ntsev qis, muaj qee zaum muab tshuaj, lossis phais pob ntseg.
- Cov neeg muaj mob yauv raug kho nrog kev siv tshuaj thiab kev ua neej hloov, xws li kawm paub thiab zam kom paub txog mob taub hau.
- Kev siv tshuaj thiab kev ntxhov siab txo cov txheej txheem tuaj yeem pab nrog kev ntxhov siab.
- Haus dej kom ntau yuav pab tau thaum kiv taub hau yog tshwm sim los ntawm kev siv dag zog ntau dhau, kub cev, lossis lub cev qhuav dej.
Koj tuaj yeem ua dab tsi txog kiv taub hau
Ua raws li cov lus qhia no yog hais tias koj muaj qhov pheej dias taub hau:
- Zaum lossis pw tam sim thaum koj zoo li kiv taub hau thiab so kom txog thaum kiv taub hau ploj mus. Qhov no tuaj yeem tiv thaiv kom tsis txhob poob koj cov nyiaj tshuav, uas yuav ua rau poob qis thiab raug mob hnyav.
- Siv tus pas nrig lossis tus ntaiv rau kev nyab xeeb, yog tias tsim nyog.
- Yuav tsum siv cov tes tuav thaum mus taug kev lossis nce ntaiv xwb.
- Ua cov haujlwm uas txhim kho kev tshuav nyiaj, xws li yoga thiab Tai Chi.
- Zam txhob tsiv lossis hloov chaw sai.
- Zam kev tsav tsheb lossis tsav lub tshuab hnyav yog tias koj nquag muaj kiv taub hau yam uas tsis muaj lus ceeb toom.
- Zam kev haus kas fes, haus cawv, thiab luam yeeb. Siv cov tshuaj yeeb dej caw no yuav ua rau kiv taub hau lossis tuaj yeem ua rau nws mob loj dua.
- Haus tsawg kawg yog yim khob dej nyob rau ib hnub, tau 7 teev lossis ntau dua ntawm kev pw tsaug zog, thiab zam tej yam kev ntxhov siab.
- Noj zaub mov kom zoo rau lub cev uas muaj zaub, txiv hmab txiv ntoo, thiab cov nqaij rog pab tiv thaiv koj lub kiv taub hau.
- Yog tias koj xav tias koj kiv taub hau yog ua los ntawm kev siv tshuaj, tham nrog koj tus kws kho mob txog kev txo qhov ntau ntxiv lossis hloov mus rau lwm cov tshuaj noj.
- Noj cov tshuaj uas yuav tom kiab khw, xws li meclizine (Antivert) los yog tshuaj antihistamine, yog tias koj hnov xeev siab nrog rau kiv taub hau. Cov tshuaj no tuaj yeem ua rau tsaug zog, yog li tsis txhob siv lawv thaum koj xav ua kom nquag plias lossis ua haujlwm.
- So hauv qhov chaw txias thiab haus dej yog hais tias koj kiv taub hau yog ua los ntawm kub dhau los lossis lub cev qhuav dej.
Nco ntsoov tham nrog koj tus kws kho mob yog tias koj muaj kev txhawj xeeb txog qhov mob heev npaum li cas ntawm koj kiv taub hau.
Outlook rau kiv taub hau
Feem ntau ntawm cov kiv taub hau ntshiab tuaj ntawm lawv tus kheej ib yam vim mob qhov qab. Muaj qee zaus, kiv taub hau tuaj yeem yog qhov pom ntawm cov teeb meem kev noj qab haus huv loj dua.
Kiv taub hau tuaj yeem ua rau muaj kev nyuaj siab thaum nws ua rau tsaus muag lossis ploj ntawm qhov sib npaug. Qhov no tuaj yeem txaus ntshai tshwj xeeb tshaj yog thaum ib tus neeg tsav tsheb lossis tsav cov tshuab hnyav. Siv kev ceev faj yog tias koj hnov zoo li yuav kiv taub hau. Yog tias koj kiv taub hau, nres tsheb tam sim ntawd lossis nrhiav ib qhov chaw zoo los tswj koj tus kheej kom txog thaum nws hla dhau.