Dab tsi yuav tsum yog cov khoom noj rau Crohn tus kab mob

Zoo Siab

• Dab tsi los noj hauv Crohn's disease
• 1. Pub rau cov khoom noj
• 2. Cov khoom noj uas yuav tsum zam
• Crohn's ntawv qhia txog kab mob
• Lwm yam lus pom zoo tseem ceeb

Kev noj zaub mov rau Crohn tus kab mob yog ib qho tseem ceeb ntawm kev kho mob, vim tias qee cov zaub mov muaj peev xwm ua kom cov tsos mob tsis zoo thiab yog li yuav tsum zam. Vim li no, ib qho kuj yuav tsum, thaum muaj peev xwm ua tau, xaiv cov kev noj qab haus huv thiab xaiv ntau yam kom tsis txhob muaj zaub mov tsis zoo.

Feem ntau, cov neeg muaj mob Crohn muaj ntau lub sijhawm ua rau mob plab zom zaws, xws li zawv plab, ntuav, xeev siab, mob plab, hloov pauv ntawm saj, cem quav thiab tsis qab los, uas tuaj yeem ua rau lub cev tsis zoo. Nov yog qhia paub txog Crohn's syndrome.

Feem ntau hais lus, nws yog ib qho tseem ceeb uas kev noj haus rau tus kab mob no yog cov zaub mov muaj piam thaj thiab dej qab zib tsawg vim tias muaj suab thaj thiab muaj caffeine ua rau mob plab hnyuv thiab tuaj yeem ua rau Crohn tus mob ntau ntxiv.

Dab tsi los noj hauv Crohn's disease

Crohn tus kab mob yog ib qho teeb meem kev noj qab haus huv uas muaj cov hnyuv tas mus li, cuam tshuam nrog kev nqus cov khoom noj haus. Cov theem ntawm malabsorption nyob ntawm ntau npaum li cas ntawm txoj hnyuv tau cuam tshuam los yog qee qhov ntawm nws tau raug tshem tawm vim yog tus kabmob.

Yog li no, lub hom phiaj ntawm cov zaub mov hauv Crohn tus kab mob yog kom tsis txhob ua haujlwm ntawm lub plab hnyuv thiab ua kom tsis muaj teeb meem, txhawb nqa, kom deb li deb tau, kev nqus cov khoom noj kom zoo, pab rau cov tsos mob, kom tsis txhob muaj teeb meem tshiab thiab txhim kho lub neej zoo ntawm tus neeg los ntawm cov khoom noj khoom haus ntuj.

1. Pub rau cov khoom noj

Qee cov khoom noj uas tso rau hauv cov khoom noj yog:

• Mov, purees, nplej zom thiab qos yaj ywm;
• Cov nqaij ntshiv, xws li nqaij qaib;
• Hau qe;
• Cov ntses xws li sardines, tuna lossis salmon;
• Cov zaub siav, xws li carrots, asparagus thiab taub dag;
• Txiv hmab txiv ntoo siav thiab tev, xws li txiv tsawb thiab txiv av;
• Khoom noj siv mis, muab rau tus neeg tsis lactose intolerant;
• Avocado thiab cov roj txiv roj.

Ntxiv rau kev noj cov zaub mov no, nws pom zoo kom ntxiv omega 3 kom pab txo qhov mob thiab, nyob ntawm kev pheej hmoo noj zaub mov, qee cov vitamins thiab minerals xws li calcium, folic acid, vitamin B12, hlau thiab vitamins A, D, E thiab K.

Ntxiv rau, kev siv cov probiotics thiab glutamine kuj tseem tuaj yeem pab txhawm rau txhim kho txoj haujlwm ntawm txoj hnyuv, txawm li cas los xij, txhua yam ntawm cov tshuaj no yuav tsum yog tus kws kho mob lossis tus kws qhia noj zaub mov noj.

Qee tus neeg, ntxiv rau Crohn tus kab mob, muaj lactose tsis txaus ntseeg thiab / lossis gluten tsis nkag siab, thiab hauv cov kis no, cov neeg no kuj yuav tsum zam cov zaub mov no thiab, yog tias lawv tsis muaj cov kev tsis haum, nws yog qhov ua tau kom haus cov khoom noj skimmed nplej zom thiab khoom noj siv mis. hauv feem me me.

2. Cov khoom noj uas yuav tsum zam

Cov zaub mov uas yuav tsum zam noj vim tias lawv tuaj yeem ua kev mob ntawm txoj hnyuv thiab cov tsos mob hnyav yog:

• Kas fes, dub tshuaj yej, haus dej nrog caffeine;
• Noob Neej;
• Cov zaub nyoos thiab cov txiv hmab txiv ntoo uas tsis quav;
• Papaya, txiv kab ntxwv thiab plum;
• Zib ntab, qab zib, sorbitol lossis mannitol;
• Cov txiv hmab txiv ntoo qhuav, xws li txiv laum huab xeeb, walnuts thiab almonds;
• Oiv;
• Khoom qab zib;
• Cawv dej cawv;
• Nqaij npuas thiab lwm cov rog rog;
• Cov khaub noom shortbread, puff pastry, chocolate;
• Fried zaub mov, gratins, mayonnaise, khov zaub mov noj, butters thiab qaub cream.

Cov zaub mov no tsuas yog qee qhov piv txwv, feem ntau ntawm cov neeg muaj Crohn tus mob, tuaj yeem ua rau cov tsos mob ntawm tus kab mob tsawg dua, txawm li cas los xij cov zaub mov tuaj yeem sib txawv ntawm ib tus neeg mus rau lwm tus.

Yog li, nws yog ib qho tseem ceeb kom paub cov khoom noj twg cuam tshuam nrog cov kev mob tshwm sim tsis zoo thiab sib txuas lus rau tus neeg noj zaub mov, hauv txoj kev no nws muaj peev xwm ua kom tsis txhob muaj teeb meem tshiab thiab kev noj zaub mov tsis zoo, vim tias cov khoom noj ua lub luag haujlwm rau cov tsos mob tuaj yeem sib pauv rau lwm tus nrog cov khoom qub zoo ib yam.

Saib lwm cov lus qhia ntxiv rau kev pub mis los tswj koj cov tsos mob hauv cov yeeb yaj kiab hauv qab no:

Crohn's ntawv qhia txog kab mob

Cov kab hauv qab no qhia txog 3 hnub rau zaub mov rau Crohn's kab mob:

Kev noj zaub mov rau Crohn tus kab mob sib txawv ntawm ib tug neeg mus rau lwm tus vim tias kev nkag siab yuav nce siab txhua lub sijhawm thiab txawm tias cov zaub mov feem ntau noj kuj yuav tsum tau muab tshem tawm ntawm kev noj zaub mov kom tsis tseg rau ib ntus, yog li nws yuav tsum kho cov zaub mov noj raws li txhua tus neeg mob thiab kev sab laj nrog tus kws qhia noj haus los yog khoom noj khoom haus yog qhov tseem ceeb.

Lwm yam lus pom zoo tseem ceeb

Cov neeg uas muaj Crohn's mob yuav tsum noj ntau pluas mov me me thaum nruab hnub, txwv tsis pub noj sijhawm ntev heev thiaj li tsis noj mov txhawm rau txoj hnyuv kom ua haujlwm tsis tu ncua. Tsis tas li ntawd, nws yog qhov tseem ceeb heev rau kev zom koj cov zaub mov kom zoo los pab rau hauv kev zom zaub mov, txo qis kev pheej hmoo ntawm kev mob hnyuv.

Tsis tas li ntawd, nws yog ib qho tseem ceeb zom koj cov zaub mov kom zoo kom pab nrog kev zom zom thiab, zoo dua, nyob hauv thaj chaw muaj kev thaj yeeb nyab xeeb. Cov zaub mov uas tuaj yeem ua rau cov tsos mob hnyav ntxiv, txwv kev noj haus ntawm cov muaj fiber ntau thiab cov zaub mov muaj roj ntau yuav tsum ua kom tsis txhob ua.

Txhawm rau txo cov ntsiab lus fiber ntau ntawm cov txiv hmab txiv ntoo thiab zaub, koj tuaj yeem tev nws, ua noj thiab ua kom nws zoo li puree. Cov zaub mov yuav tsum yog ua noj nrog ntuj xyaw, thiab yuav tsum npaj rauv ci, hau lossis hauv qhov cub.

Raws li Crohn tus kab mob tuaj yeem ua rau mob plab zom mov, nws yog ib qho tseem ceeb kom tswj dej haus dej tau los ntawm kev haus dej, txiv maj phaub dej thiab kua txiv hmab txiv ntoo diluted nrog dej thiab strained kom tiv thaiv lub cev qhuav dej.

Nws yog ib qho tseem ceeb kom sab laj nrog tus neeg noj zaub mov kom tsis tu ncua, vim tias nws yuav tsum tau hloov qee yam kev noj zaub mov kom tsis txhob noj zaub mov tsis haum thiab ua kom tus tsos mob tshwm sim ntawm tus kab mob.