Dab Tsi Qhov Kev Sib Haum Ntawm Mob Ntshav Qab Zib thiab Cov Qhov Cuam Tshuam?

Zoo Siab

• Vim li cas kev kho mob kom qeeb
• Cov ntshav qab zib kom ntau
• Neuropathy
• Kev ncig tsis zoo
• Kev tiv thaiv kab mob tsis muaj zog
• Kab mob
• Yuav ua li cas yog tias qhov txhab tseem tsis kho
• Yuav ua li cas pab txoj kev kho zoo rau
• Thaum twg mus ntsib koj tus kws kho mob
• Yuav ua li cas txhawb kev mob mus ntev thiab kho kom zoo

Ntshav qab zib ua li cas rau koj lub cev

Mob ntshav qab zib yog qhov tshwm sim ntawm koj lub cev tsis tuaj yeem tsim los yog siv cov insulin. Cov tshuaj insulin yog ib yam tshuaj uas koj lub cev ua kom qabzib, lossis qab zib, rau hauv lub zog. Yog tias koj lub cev muaj teeb meem tshuaj lom cov piam thaj, nws tuaj yeem ua rau cov ntshav qab zib ntau ntau. Qhov no tuaj yeem cuam tshuam koj lub cev lub peev xwm los kho qhov mob.

Rau cov neeg muaj ntshav qab zib, qhov txhab zoo tuaj yeem kho qeeb dua thiab maj nrawm dua, yog li nws tseem ceeb uas yuav tsum paub saib yuav tsum saib yam twg.

Txawm hais tias txiav, txhawm, khawb, thiab hlwv tuaj yeem tshwm sim txhua qhov chaw ntawm lub cev, taw txhais tau yog ib qho ntawm qhov chaw raug mob feem ntau. Cov qhov txhab me me ntawm ko taw tuaj yeem tsim kho mob sai sai hauv qhov mob rwj.

Ko taw mob yuav mob heev yog tias tsis kho. Ntawm 14 thiab 24 feem pua ​​ntawm cov neeg uas muaj ntshav qab zib thiab pib ua mob rau lub plab yuav mus txog sab tes taw qis dua.

Vim li no, nws tseem ceeb heev uas koj yuav tsum tau kuaj tus kheej tsis tu ncua thiab saib xyuas cov qhov txhab kom zoo. Txais kab mob kom ntxov yog tib txoj kev los txo koj txoj kev pheej hmoo ntawm cov teeb meem.

Kav tsij nyeem ntxiv kom paub ntau ntxiv txog txoj kev kho kom zoo, cov hau kev los kho cov txheej txheem kho kom zoo mus kom zoo, thiab yuav ua li cas txhim kho koj lub cev kev kho kom zoo mus sij hawm ntev.

Vim li cas kev kho mob kom qeeb

Thaum koj muaj ntshav qab zib, ntau kis tuaj yeem cuam tshuam koj lub cev kev kho kho qhov mob.

Cov ntshav qab zib kom ntau

Koj cov ntshav qab zib theem yog qhov tseem ceeb tshaj plaws rau koj ib qho kev kho mob sai npaum li cas.

Thaum koj cov piam thaj hauv ntshav siab siab dua li ib txwm, nws:

• tiv thaiv cov as-ham thiab cov pa oxygen ua kom lub cev muaj zog
• tiv thaiv koj lub cev rau kev ua haujlwm kom ua haujlwm tau zoo
• ua rau muaj kab mob hauv lub cev ntau ntxiv

Cov teebmeem no ua rau kom qhov kiav txhab zoo sai.

Neuropathy

Peripheral neuropathy tuaj yeem tshwm sim los ntawm cov ntshav qab zib kom cov ntshav uas siab dua li ib txwm. Ua haujlwm dhau sijhawm, kev puas tsuaj tshwm sim rau txoj hlab ntsha thiab hlab ntsha. Qhov no tuaj yeem ua rau cov cheeb tsam cuam tshuam tsis hnov.

Neuropathy yog tshwj xeeb tshaj yog nyob hauv tes thiab taw. Thaum nws tshwm sim, koj yuav tsis tuaj yeem hnov ​​mob thaum lawv raug mob. Nov yog ib qho laj thawj tseem ceeb vim li cas cov qhov txhab ko taw yuav nquag muaj rau cov neeg muaj ntshav qab zib.

Kev ncig tsis zoo

Cov neeg mob ntshav qab zib yog ob zaug feem ntau yuav tsim kab mob txhaws ntswg, qhov xwm txheej ntawm kev ncig tsis zoo. Tus kab mob pob txha leeg ua rau koj cov hlab ntshav nqaim, uas txo cov ntshav ntws mus rau nqua. Tus mob no tseem cuam tshuam rau cov ntshav liab lub peev xwm los hla cov hlab ntsha tau yooj yim. Thiab cov ntshav qabzib tshaj dua li ib txwm muaj cov ntshav qab zib yuav ua rau cov ntshav tuab tuaj, cuam tshuam rau lub cev cov ntshav txaus.

Kev tiv thaiv kab mob tsis muaj zog

Coob tus neeg uas muaj ntshav qab zib kuj tseem muaj teebmeem txog kev tiv thaiv kab mob. Tus naj npawb ntawm cov tshuaj tiv thaiv kab mob xa mus kho cov mob, thiab lawv lub peev xwm los nqis tes, feem ntau raug txo qis. Yog tias koj lub cev tiv thaiv kab mob tsis tuaj yeem ua haujlwm zoo, kev kho lub qhov txhab tau qeeb qeeb thiab koj qhov kev pheej hmoo kis tus mob yuav loj dua.

Kab mob

Yog tias koj lub cev tiv thaiv tsis tau nws tus kheej, nws lub cev yuav tawm tsam cov kab mob uas ua rau kis kab mob.

Cov ntshav muaj piam thaj ntau dua qhov qub yuav ua rau muaj kev kis kab mob ntxiv. Qhov no yog vim tias cov kab mob vam meej ntxiv cov piam thaj ntxiv uas muaj hauv cov hlab ntshav. Cov ntshav qab zib kom siab kuj tseem tuaj yeem tiv thaiv qog lub cev tsis muaj zog tiv thaiv kev tawm tsam cov kab mob.

Yog tias koj qhov mob tsis kho thiab tso rau kev sib kis, nws tuaj yeem ua rau muaj kev phom sij xws li mob caj dab lossis sepsis.

Yuav ua li cas yog tias qhov txhab tseem tsis kho

Cov qhov txhab tuaj rau qhov tiag tiag ua rau muaj kev txhawj xeeb. Yog tias lawv tsis tau soj ntsuam kom zoo, lawv tuaj yeem hloov mus rau kev kis tus kab mob sai los yog ua kom mob hnyav ntxiv.

Qhov kev txhawj xeeb loj tshaj plaws yuav tsum txiav tu. Cov neeg muaj ntshav qab zib muaj 15 zaus yuav muaj qhov txiav tau txhawm vim yog raug mob rau ko taw lossis mob rau. Nov yog vim li cas qhov no tshwm sim thiab koj tuaj yeem ua li cas los tiv thaiv nws.

Yuav ua li cas pab txoj kev kho zoo rau

Txhawm rau pab txoj kev kho kom zoo, ua raws cov lus qhia no:

Ua ntsuas tus kheej tsis tu ncua. Kev nrhiav qhov mob ua ntej yog tus yuam sij rau kev zam kom tsis txhob kis thiab teeb meem. Nco ntsoov tias koj ua txhua hnub kev ntsuas tus kheej thiab saib xyuas cov qhov txhab tshiab, tshwj xeeb ntawm koj txhais taw. Tsis txhob hnov ​​qab xyuas hauv nruab nrab thiab hauv qab koj cov ntiv taw.

Tshem tawm cov ntaub so ntswg tuag. Necrosis (tuag hauv hlwb) thiab cov nqaij ntau dhau feem ntau tshwm sim nrog lub qhov txhab mob txhab. Qhov no tuaj yeem txhawb cov kab mob thiab co toxins thiab nce kab mob ntxiv. Nws kuj tuaj yeem tiv thaiv koj los ntawm kev tuaj yeem kuaj xyuas qhov nqaij hauv qab. Koj tus kws kho mob feem ntau yuav pab koj nrog txoj kev tshem tawm.

Ua kom cov ris tsho tshiab. Kev hloov hnav khaub ncaws tas li tuaj yeem pab txo kom muaj kab mob thiab tswj kom muaj cov dej noo hauv qhov txhab zoo. Cov kws kho mob feem ntau pom zoo kom hnav khaub ncaws hnav tshwj xeeb.

Ua kom lub siab tawm ntawm thaj chaw. Kev hnyav tuaj yeem ua rau hnav thiab tsim kua muag uas ua rau daim tawv nqaij ua rau tawv nqaij thiab ua rau lub qhov txhab lossis nqaij to ntxaum ntxiv.

Thaum twg mus ntsib koj tus kws kho mob

Yog hais tias koj yuav cuam tshuam nrog mob ko taw, xav txog hnav thom khwm dawb thaum txoj kev kho kom zoo. Qhov no yuav ua kom yooj yim pom kom pom ntshav lossis lwm yam pa dej ntawm koj qhov thom khwm.

Ntsib koj tus kws kho mob yog tias koj muaj tej yam hauv qab no:

• tingling
• hlawv
• tsis hnov
• mob kom ntev
• o tuaj

Koj yuav tsum tau mus ntsib koj tus kws kho mob yog tias koj cov tsos mob hnyav dua lossis ntev dua li ib asthiv.

Kev txhawm ntawm daim tawv nqaij ntawm koj txhais taw ua rau muaj kev txhawj xeeb, yog li yog koj tsis paub meej txog lub qhov txhab, ntsib koj tus kws kho mob. Lawv tuaj yeem paub lub qhov txhab thiab qhia koj tias yuav tu nws li cas. Koj tau txais kev kho mob sai dua, koj yuav muaj kev tiv thaiv qhov xwm txheej ntau dua.

Yuav ua li cas txhawb kev mob mus ntev thiab kho kom zoo

Muaj ob peb yam koj tuaj yeem ua los txhawb koj lub cev thiab pab kho qhov mob zoo.

Noj zaub mov zoo. Kev noj haus muaj feem cuam tshuam rau cov ntshav qab zib cov ntshav, yog li tswj kev noj zaub mov kom raug yog qhov tseem ceeb. Yog tias koj muaj peev xwm tswj cov qib ntshav qabzib tas li, koj yuav zam tau qhov mob thiab zoo sai dua yog tias lub qhov txhab tshwm sim.

Cov neeg muaj ntshav qab zib tuaj yeem tswj xyuas tau cov ntshav qab zib kom zoo dua qub los ntawm kev zam qhov kev ua kom yuag, ntxiv cov piam thaj, thiab yoo mov. Nws kuj tseem pab txhawb koj kev noj kom muaj fiber ntau, txiv hmab txiv ntoo, zaub, thiab legumes. Noj zaub mov zoo muab rau koj lub cev xav tau kev pab kho mob sai, xws li cov vitamin C, zinc, thiab protein.

Nquag ua ub ua no. Kev tawm dag zog yuav pab txhim kho cov tshuaj insulin. Qhov no pab kom cov piam thaj hauv cov ntshav nkag rau hauv koj lub hlwb ntau dua, uas ua rau kev kho kom zoo thiab noj qab haus huv.

Txiav Luam Yeeb. Kev haus luam yeeb txo koj lub hlwb kev muaj peev xwm nqa oxygen. Kev haus luam yeeb tseem ua rau lub cev tsis muaj zog tiv thaiv kab mob thiab ua rau koj muaj mob vascular.

Xav txog zib ntab. Ib txhia qhia tias yuav zib ntab los ua txoj hauv kev kho qhov mob zoo rau lub qhov txhab ua kom txhab zoo.