Denise Richards & Pilates Exercises

Zoo Siab

• Tshawb nrhiav seb lub zog ntawm kev xav zoo li cas ntxiv rau kev mob siab rau Pilates ce tau pab ua kom Denise Richards sculpted, haum thiab muaj zog.
• Cov kev tawm dag zog uas tau txais Denise muaj zog thiab puab yog txhua yam hais txog Pilates kev tawm dag zog.
• Ntsuam xyuas rau

Tshawb nrhiav seb lub zog ntawm kev xav zoo li cas ntxiv rau kev mob siab rau Pilates ce tau pab ua kom Denise Richards sculpted, haum thiab muaj zog.

Npaj siv nws thawj Hnub Niam tsis muaj nws niam, Denise Richards hais lus rau Cov duab hais txog kev poob nws rau kev mob qog noj ntshav thiab nws ua dab tsi kom txav mus tom ntej.

Thaum nug nws tias nws kawm dab tsi los ntawm nws niam, thawj qhov uas Denise hais yog tsom mus rau kev xav zoo thiab kom muaj kev xav zoo rau lub neej, tshwj xeeb yog nws noj qab haus huv. Txhawm rau tswj hwm nws txoj kev tu siab thiab kev xav ntawm kev nyuaj siab, Denise cia siab rau lub siab lub ntsws txhawb kev ua haujlwm. Nws yog ib tug cwj pwm uas nws cia siab rau instill rau hauv nws cov me nyuam.

Zoo li cov poj niam feem ntau, Denise siv sijhawm ntau hnub ua kom ntseeg tau tias txhua tus hauv nws lub neej tau saib xyuas. Tab sis nws tseem kawm qhov tseem ceeb ntawm kev tsom mus rau nws tus kheej kev nyob zoo.

Cov kev tawm dag zog uas tau txais Denise muaj zog thiab puab yog txhua yam hais txog Pilates kev tawm dag zog.

Cov kev sib tham no tsis tsuas yog muab sijhawm rau Denise Richards tseem ceeb rau nws tus kheej xwb, lawv kuj tau pab nws kho nws lub cev-thiab poob lub ris tsho loj!

Leej niam ntawm ob tus muaj keeb kwm mob nraub qaum thiab lub caj dab tab sis thaum kawg nws tau pom cov txheej txheem ua haujlwm uas ntxiv dag zog rau nws lub cev kom pab tiv thaiv qhov mob ntawd. "Pilates yog ib ce nkaus xwb uas tsis ua rau kuv nraub qaum," hais tias tus actress. Ntxiv rau kev xav zoo, Denise kuj tseem zoo siab nrog txoj kev nws saib. Richards hais tias "Pilates tsuas yog ua haujlwm uas ua rau kuv lub plab tiaj dua tom qab muaj ob tug menyuam," "Kuv tsuas hlub nws."

Ntsuam xyuas rau