Corns thiab Calluses

Zoo Siab

• Thaum twg kuv yuav tsum hu rau kuv tus kws kho mob?
• Dab tsi ua rau mob corns thiab calluses?
• Cov kev kho mob rau corns thiab calluses yog dab tsi?
• Kev kho mob hauv tsev
• Kev phais rau calluses
• Dab tsi yog cov teeb meem muaj peev xwm ntawm corns thiab calluses?
• Kuv tuaj yeem tiv thaiv corns thiab calluses li cas?
• Nkawm khau yooj yim
• Kev saib xyuas ko taw dav dav
• Daim ntawv qhia mob mob
• Cov nqa mus

Txheej txheem cej luam

Corns thiab calluses yog thaj ua rau tawv tawv, tawv tawv. Lawv tuaj yeem tsim kho txhua qhov ntawm koj lub cev, tab sis lawv tshwm sim ntawm koj ob txhais taw.

Corns yog me me, puag ncig lub voj voos ntawm daim tawv tuab. Koj feem ntau yuav txhim kho pob ntseg rau saum lossis ob sab ntawm koj cov ntiv taw lossis lub qab xib taws. Lawv tshwm sim ntau zaus ntawm pob txha ua pob uas tsis muaj cushioning.

Calluses yog qhov nyuaj, ntxhib tawv nqaij. Lawv feem ntau yuav tshwm sim rau ntawm pob taws lossis lub pob ntawm koj txhais taw. Lawv tuaj yeem tsim kho rau ntawm koj txhais tes, khawm tes, thiab lwm qhov chaw.

Calluses feem ntau loj dua los ntawm caj dab thiab daj nyob hauv cov xim. Lawv tsis muaj lub npoo zoo. Tej zaum lawv yuav tsis chwv ntau dua li muab koj txhais ko taw tshem.

Corns thiab calluses feem ntau tsis hnov ​​mob, tab sis lawv qee zaum ua rau mob tom qab ncua sijhawm. Lawv kuj tuaj yeem ua rau mob yog tias lawv kis tau.

Thaum twg kuv yuav tsum hu rau kuv tus kws kho mob?

Feem ntau, kev sib dhos thiab kev hu xov tooj tsis ua rau muaj kev txhawj xeeb loj. Tab sis qee kis, koj yuav tsum nrhiav kev kho los ntawm kws kho mob:

• Yog tias koj muaj ntshav qab zib, kuaj koj txhais taw rau kev puas tsuaj tsis tu ncua. Tham nrog koj tus kws kho mob yog tias koj pom muaj mob caj dab los yog calluses.
• Yog tias koj muaj lwm yam mob uas ua rau koj mob kiav txhab lossis mob tau zoo, qhia rau koj tus kws kho mob paub yog tias koj mob caj dab lossis mob taub hau.
• Yog tias koj muaj mob caj dab lossis calluses uas tau kis mob lossis mob, nrhiav kev kho mob. Yog tias koj mob caj dab lossis hu uas yog xim liab, kub, tso pa lossis mob rau, lawv tuaj yeem kis tau.

Dab tsi ua rau mob corns thiab calluses?

Corns thiab calluses yog los ntawm kev sib txhuam thiab siab. Lawv feem ntau muaj kev tiv thaiv kab mob los ntawm koj lub cev uas pab tiv thaiv cov tawv nqaij lossis lwm yam ua kom koj cov tawv nqaij puas.

Cov teeb meem feem ntau ntawm caj dab thiab calluses yog cov khau uas tsis haum. Yog tias koj cov khau nruj dhau los yog tsis haum rau lawv, lawv yuav tshiav koj cov tawv nqaij, ua rau muaj kev sib txhuam thiab nias.

Taug kev lossis khiav ntau yuav ua rau lub cev tsis ncaj thiab hu, txawm tias koj tau hnav khau uas haum. Sawv kev rau lub sijhawm ntev ntev kuj tseem tuaj yeem ua rau lwj thiab hu.

Yog tias koj hnav lub luj taws siab heev, koj yuav muaj qhov zoo hu rau lub npas ntawm koj txhais ko taw, vim lub siab hnyav ntawm cov luj taws muab tso rau koj ob txhais taw thaum taug kev.

Lwm qhov ua rau muaj mob caj dab thiab calluses muaj xws li:

• mus kev ko taw li
• hnav thom khwm los khau nrog cov txuas uas muaj ntau pawg
• kev koom tes hauv kev ua kis las uas ua rau nias koj ob txhais taw
• ua haujlwm tes uas ua rau koj txhais taw siab

Koj yuav muaj feem mus ua corns lossis calluses yog tias koj:

• muaj cov puab tais lossis cov ntiv taw
• taug kev nrog kev hla dhau, uas tshwm sim thaum koj pob taws qaws sab hauv ntau dhau
• taug kev nrog kev saib xyuas, uas tshwm sim thaum koj pob taws qaws mus sab nraud ntau dhau
• muaj qog ua hws, nti, lossis mob cos rau ntawm koj txhais taw

Cov kev kho mob rau corns thiab calluses yog dab tsi?

Yog tias cov pob kws lossis callus tsis thab koj, nws yuav tsis xav kho. Tab sis nws yog lub tswv yim zoo los txheeb xyuas thiab kho qhov ua rau pob kws lossis callus. Piv txwv li, yog tias cov khau khov kho yuav raug liam, hloov pauv khau.

Koj tuaj yeem xav tau kev kho mob ntxiv yog tias koj muaj pob kws lossis callus uas ua rau mob lossis tsis xis nyob lossis ua rau kis mob. Yog tias koj muaj ntshav qab zib lossis lwm yam kev mob uas ua rau koj txoj kev pheej hmoo kis mob, koj kuj yuav tsum nrhiav kev kho rau qws thiab calluses.

Txhawm rau txhawm rau txhav los yog hu, koj tus kws kho mob yuav kuaj koj txhais taw. Lawv tuaj yeem nias rau ntawm thaj chaw sib txawv kom ntsuas qhov rhiab siab. Tej zaum lawv tseem yuav kom koj taug kev hla chav, yog li lawv tuaj yeem ntsuas koj li kev lom zem.

Lawv yuav nug koj txog koj kev nyob ua neej, xws li:

• koj kev mus ncig ua si tas li
• koj xaiv kev khau ntaub
• ntau npaum li cas taug kev thiab sawv koj ua
• tsis ntev los no koj tau koom nrog ib yam kis las ncaws pob lossis xav tau lub cev tsis ntev los no

Muaj ob peb txoj kev kho mob rau corns thiab calluses. Koj tus kws kho mob lub tswv yim kho yuav nyob ntawm koj cov tsos mob, nrog rau ua kom koj mob caj dab los yog calluses.

Muaj qee kis, lawv tuaj yeem xa koj mus rau tus kws kho pob ntseg lossis kws phais neeg kho pob txha kom kho.

Kev kho mob hauv tsev

Muaj ntau yam tshuaj dhau los (OTC) muaj rau kev kho mob thiab hu tau zoo. Feem ntau, cov kev kho mob no pab ua rau mob siab lossis mob siab thaum tab tom daws lub siab.

Ib qho ntawm cov kev kho mob feem ntau yog pob kws plasters, uas yog cov roj hmab tuab tuab nrog ib tus nplaum nplaum. Thaum thov nyob ib ncig ntawm cov pob txha, lawv tuaj yeem pab daws kev ntxhov siab. Lawv muaj peev xwm qee zaum ua rau daim tawv nqaij nyias ncig ntawm corns mus rau tuab.

Callus pads muab kev kho mob zoo sib xws rau calluses. Lawv yog cov nplaum txuas uas tuaj yeem siv rau cheeb tsam hu ua. Lawv pab txwv kev sib txhuam thiab siab.

Nws kuj tseem yuav pab kom txhaws caj dab lossis calluses hauv dej sov li 20 feeb. Tom qab ntawd maj mam txhuam lub pob kws lossis callus nrog koj tus ntiv tes lossis pob zeb pumice. Lwm cov kev tawm hws suav nrog kua txiv ntoo cider vinegar, tshuaj yej ntoo roj, thiab lwm yam.

Yog tias koj muaj kev zoo lossis kev hu uas tsis teb rau kev kho mob hauv tsev, coj lawv mus rau koj tus kws kho mob mloog. Lawv yuav yog qhov tsos mob ntawm lwm tus mob.

Kev phais rau calluses

Yog tias koj tus kws kuaj mob xav tias nws tsim nyog, lawv tuaj yeem pom zoo kom phais mob tshem pob txha los yog hu rau. Nov yog qhov ib txwm yuav tsum tau ua yog tias lub pob ntseg lossis kev hu xov tooj ua rau koj mob ntau thiab cheem koj tsis taug kev yooj yim.

Txhawm rau ua qhov phais, koj tus kws phais neeg mob lossis kws phais neeg yuav siv lub ntsej muag ntse kom tshem thaj chaw tuab. Qhov no feem ntau yuav tsis mob siab. Koj yuav tuaj yeem rov mus taug kev sai sai tom qab.

Dab tsi yog cov teeb meem muaj peev xwm ntawm corns thiab calluses?

Corns thiab calluses tuaj yeem tshem lawv tus kheej yog tias koj kho qhov ua rau. Lawv kuj tuaj yeem daws tau lawv tus kheej yog tias lawv tshwm sim vim yog koom nrog hauv kev sib tw kislas, xws li marathon.

Yog tias koj tsis ua zoo rau corns thiab calluses thaum lawv loj hlob, lawv yuav ua mob lossis loj dua kom txog thaum koj kho txhua yam uas ua rau lawv.

Qee qhov xwm txheej, txhaws ntswg thiab hu xov tooj kuj yuav kis mob thiab ua rau taug kev mob. Yog tias qhov no tshwm sim, qhia koj tus kws kho mob paub. Tej zaum koj yuav xav tau kev kho mob.

Qee qhov caws pliav yuav nyob twj ywm tom qab lub ncov lossis xaim hu ua raug tshem tawm lossis kho.

Kuv tuaj yeem tiv thaiv corns thiab calluses li cas?

Koj tuaj yeem tiv thaiv kev mob caj dab thiab hu rau ntau txoj kev.

Nkawm khau yooj yim

Coj kom yooj yim thom khwm thiab nkawm khau uas haum zoo thiab ua hauv ncoo.

Thaum koj tab tom yuav khoom ntawm nkawm khau, mus rau yav tav su, thaum koj txhais taw nyiam nyob ntawm lawv qhov dav tshaj. Qhov no tuaj yeem pab koj xaiv cov khau uas yuav haum zoo thiab xis nyob txhua hnub.

Kev saib xyuas ko taw dav dav

Qhuav koj txhais taw kom zoo tom qab ntxuav lawv los yog kom lawv ntub. Tom qab ntawd thov ib tug moisturizing taw cream. Qhov no tuaj yeem pab soothe thiab ua kom tawv nqaij ntawm koj txhais taw.

Siv cov ntaub ntawv ko taw los yog pob zeb pumice tshem cov tawv nqaij tawv ntawm koj txhais taw. Hloov koj txhais ko taw ua ntaub ntawv tsis tu ncua. Cia koj cov pob zeb pumice qhuav tas txhua qhov siv.

Daim ntawv qhia mob mob

Qhia rau koj tus kws kho mob paub yog tias koj mob ib qho mob ko taw los yog tsis xis nyob thaum taug kev. Mob ko taw tsis zoo li qub. Nws ib txwm yooj yim heev los txheeb xyuas qhov ua rau.

Muaj ntau cov kev kho mob kom pab daws teeb meem ko taw thiab tiv thaiv teeb meem yav tom ntej.

Cov nqa mus

Yog tias koj txhim kho corns lossis calluses, koj tuaj yeem tswj hwm lawv los ntawm kev hloov kho khau thiab siv kev kho mob hauv tsev.

Yog tias koj muaj mob caj dab lossis calluses uas tau mob, mob hnyav, lossis tsis daws nrog kev kho mob hauv tsev, qhia rau koj tus kws kho mob paub. Koj kuj yuav tsum qhia koj tus kws kho mob paub yog tias koj txhim kho corns lossis calluses thiab koj muaj ntshav qab zib lossis lwm yam mob uas ua rau koj muaj feem kis mob yooj yim dua.

Muaj qee kis, koj tus kws kho mob yuav xa koj mus rau tus kws kho mob tshwj xeeb rau kev kho mob.