Cov xim quav dab tsi hais txog koj kev noj qab haus huv

Zoo Siab

• 1. Cov quav ntsuab
• 2. Cov quav dub
• 3. Cov quav daj
• 4. Ua cov quav tawv
• 5. Lub teeb tso quav
• Cov xim zoo li cas ntawm cov quav no txhais tau li cas hauv tus menyuam

Cov xim ntawm cov quav, raws li nws cov qauv thiab sib xws, feem ntau yog hais txog qhov zoo ntawm cov zaub mov thiab, yog li ntawd, muaj feem xyuam zoo rau hom zaub mov noj. Txawm li cas los xij, kev hloov pauv ntawm cov xim kuj tseem tuaj yeem qhia cov teeb meem hauv plab hnyuv lossis kab mob, xws li mob siab lossis mob plab zom mov, piv txwv.

Nyob rau hauv ib txwm muaj xwm txheej, cov quav yuav tsum muaj xim av, uas yuav tsum tsis txhob tsaus dhau, tab sis nws kuj tsis tas yuav tsum muaj lub teeb heev. Txawm li cas los xij, ib qho kev hloov pauv hauv cov xim muaj ntau heev thiab tuaj yeem tshwm sim yam tsis muaj teeb meem taw qhia, tsuav nws tsis ntev tshaj li 3 hnub, vim tias nws tuaj yeem sib txawv raws li cov khoom noj tau noj.

Tshawb xyuas seb cov duab thiab xim ntawm cov pob tuaj yeem hais dab tsi txog koj kev noj qab haus huv:

Thaum qhov kev hloov pauv ntawm cov xim ntawm cov quav tseem nyob ntev dua 3 hnub, nws yog qhov tseem ceeb rau kws kho mob kuaj xyuas tus kws kho mob txhawm rau txhawm rau txheeb xyuas seb puas muaj teeb meem thiab pib kev kho mob kom tsim nyog, yog tias tsim nyog.

Saib seb cov quav dab tsi pauv thiab qhov tsis xwm yeem tuaj yeem hais txog kev noj qab haus huv.

1. Cov quav ntsuab

Xws li cov quav ntsuab tau tshwm sim thaum lub plab zom mov ua haujlwm sai thiab tsis muaj sijhawm txaus los zom cov kua ntsev kom huv, ib yam li thaum muaj kev ntxhov siab, raws plab vim muaj cov kab mob los yog muaj teeb meem plob tsis so tswj raws plab.

Tsis tas li ntawd, cov xim ntsuab tsaus kuj tseem tuaj yeem tshwm sim thaum noj zaub ntsuab ntau, xws li spinach, lossis thaum ntxiv cov hlau, thiab cov xim no muaj ntau rau cov menyuam tshiab. Saib ntxiv txog cov ua rau muaj cov quav ntsuab.

Yuav ua li cas: koj yuav tsum ntsuas seb puas muaj kev noj zaub ntsuab ntau dua los sis yog tias koj noj tshuaj nrog hlau hauv nws qhov muaj pes tsawg leeg. Yog tias qhov no tsis yog qhov tseeb, nws yuav tsum tau sab laj nrog kws kho mob plab siab yog tias qhov teeb meem tseem nyob ntau dua 3 hnub.

2. Cov quav dub

Piv txwv li tsaus ntuj los yog dub dub feem ntau yog nrog cov ntxhiab tsw ntau dua li ib txwm thiab tuaj yeem ua kom muaj ntshav los ntawm qhov chaw raws lub plab zom mov, vim yog txoj hlab ntaws lossis cov hlab ntsha sib kis. Txawm li cas los xij, tsaus nti kuj tseem tuaj yeem tsim los ntawm kev siv cov khoom siv hlau.

Tshawb nrhiav lwm yam ntxiv tuaj yeem ua rau cov quav tsaus nti tshwm sim.

Yuav ua li cas: Yog tias koj tsis noj tshuaj pab lossis tshuaj nrog hlau, nws raug nquahu kom sab laj nrog kws kho mob tsaj sij hawm sai li sai tau lossis mus rau hauv chav kho mob ceev yog tias muaj lwm cov tsos mob xws li ua npaws, nkees dhau lossis ntuav tshwm.

3. Cov quav daj

Hom pob liab no feem ntau yog lub cim ntawm kev nyuaj rau kev zom cov rog thiab vim li no, tej zaum yuav cuam tshuam nrog cov teeb meem uas ua kom lub plab hnyuv tsis muaj peev xwm, xws li mob Celiac, lossis ua rau vim tsis muaj enzyme ntau lawm hauv cov txiav, uas tuaj yeem qhia teeb meem hauv no.

Tsis tas li, daj tuaj yeem tuaj yeem tshwm sim nyob rau hauv kis cov mob hnyuv, raug nrog lwm cov tsos mob xws li ua npaws, raws plab thiab mob plab. Kawm ntxiv txog dab tsi tuaj yeem ua kom muaj cov quav daj.

Yuav ua li cas: ib qho yuav tsum paub txog lwm yam kev hloov pauv ntawm cov yam ntxwv ntawm cov quav, xws li xwm yeem thiab cov duab, thiab yog tias qhov kev hloov ntawd kav ntev dua 3 hnub, nws raug nquahu kom sab laj nrog kws kho mob plab txhawm rau paub qhov teeb meem thiab pib kho kom tsim nyog.

4. Ua cov quav tawv

Piv txwv li cov xim quav no feem ntau qhia tias muaj cov ntshav thiab, yog li, muaj ntau zaus hauv cov xwm txheej ntawm hemorrhoids. Txawm li cas los xij, los ntshav tseem tuaj yeem tshwm sim los ntawm kev kis kab mob, teeb meem mob, xws li Crohn kab mob thiab mob plab, lossis mob hnyav dua, xws li mob qog noj ntshav.

Saib ntxiv txog cov ua rau ntshav liab qog tawm hauv cov quav.

Yuav ua li cas: nws raug nquahu kom mus rau chav kho mob ceev lossis tam sim ntawd sab laj nrog kws kho mob plab kuaj mob kom paub cov teeb meem thiab pib kho kom tsim nyog.

5. Lub teeb tso quav

Lub teeb, lossis nqaij tawv, tso quav ua kom pom tshwm sim thaum muaj teeb meem ntau hauv cov txheej txheem ua kom zom cov rog rog thiab, yog li, yog qhov cim tseem ceeb ntawm teeb meem hauv daim siab los yog cov kua tsib. Pom 11 lwm cov tsos mob uas tuaj yeem qhia txog teeb meem mob siab.

Yuav ua li cas: nws raug nquahu kom sab laj nrog kws kho mob tsaj lij tus kws kho mob rau kev kuaj mob, xws li tomography lossis ultrasound, txhawm rau txheeb xyuas qhov teeb meem thiab pib kho kom tsim nyog.

Cov xim zoo li cas ntawm cov quav no txhais tau li cas hauv tus menyuam

Tus me nyuam cov quav tsis ntev tom qab yug los muaj xim tsaus ntsuab thiab xim nplaum thiab tawv ncauj, uas hu ua meconium. Thaum thawj hnub, cov xim yuav ntsuab dua thiab tom qab ntais, raws li cov rog thiab dej hauv cov mis uas nws haus. Feem ntau, cov faeces yog dej, nrog qee cov qog, zoo li cov yam ntxwv ntawm cov faeces ntawm cov ntses lossis qaib.

Nyob hauv thawj 15 hnub nws nquag tshwm sim rau menyuam yaus kom tshem cov quav tawm mus ua kua 8 mus rau 10 zaug hauv ib hnub, lossis txhua zaus lawv pub niam mis. Thaum leej niam cem quav, nws tuaj yeem ua rau tus menyuam hla dhau ib hnub yam tsis muaj kev khiav tawm, tab sis thaum khiav tawm mus, cov quav yuav tsum muaj ntsej muag zoo li muaj dej thiab pob.

Thaum muaj 6 lub hlis, lossis thaum tus menyuam pib noj zaub mov sib txawv, cov quav quav hloov xim thiab sib txig dua, ua zoo ib yam li cov quav ntawm tus menyuam lossis tus neeg laus, ob qho tib si hais txog xim, nrog rau xwm yeem thiab aroma. Qhov no yog vim tias qhov zom zaub mov twb dhau los ua ntau lawm thiab cov zaub mov uas nws noj yog nce zoo ib yam li cov zaub mov ntawm lwm tsev neeg.

Paub thaum twg pauv ntawm koj tus me nyuam cov quav tuaj yeem qhia teeb meem.