Ncab Cim Kho Kom Zoo

Zoo Siab

• 1. Liab nti tawm
• 2. Cov ntshav ntws
• 3. Dawb dawb paug
• Dab tsi ua cov cim ncab
• Yuav ua li cas tiv thaiv cov ntawv tshiab

Txhawm rau tshem tawm cov cim ncab, koj tuaj yeem rov qab rau cov kev kho mob hauv tsev, ua los ntawm kev ua kom zoo nkauj rau ntawm daim tawv nqaij thiab dej kom zoo lossis koj tuaj yeem siv rau cov kev kho kom zoo nkauj, xws li laser lossis microneedling.

Txhawm rau kom paub qhov kev kho mob twg yog qhov tsim nyog ua ntej, koj yuav tsum txheeb xyuas qhov xim ntawm lub cim ncab. Cov xim liab tau nthuav tawm cov xim no vim yog lub pob zeb ua kom tawg thiab tseem tuaj yeem kho tau, vim tias lawv muaj peev xwm ntawm kev tsim dua tshiab. Cov xim daj tsoos yog nyob rau theem ib theem, tab sis lawv tseem yuav daws tau yooj yim dua. Daim tawv dawb muaj qhov xim no vim tias lawv tsis tau txais ntshav txaus, nyob hauv qhov chaw tshwj xeeb ntawd, txawm tias yog qhov caws pliav uas tsim rau ntawm daim tawv nqaij, uas qhia tau tias qhov muaj peev xwm rov ua dua tshiab ntawm daim tawv nqaij ntawm lub sijhawm no muaj tsawg dua.

1. Liab nti tawm

Cov pob liab liab yog qhov tshiab thiab yooj yim los daws. Hauv qhov no, dab tsi tuaj yeem ua tau yog kom hydrate daim tawv nqaij ntau heev, twv rau cov khoom kho tau zoo. Txawm hais tias lawv ua rau khaus heev, koj tsis tuaj yeem khaus tawv nqaij vim tias nws tuaj yeem ua rau cov ceg tawv ncab. Saib cov ntsiab lus ntxiv txog yuav ua li cas tshem tawm cov pob liab liab.

2. Cov ntshav ntws

Txhawm rau tshem tawm ntshav streaks nws yog qhia:

• Exfoliate daim tawv nqaij: koj tuaj yeem siv cov zaub cog qoob loo lossis tshuaj pleev cov tshuaj uas muaj nyob hauv cov khw muag tshuaj pleev ib ce, chaw muag tshuaj thiab chaw muag tshuaj, txhuam cov tawv nqaij kom txog li 3 txog 5 feeb, thaum da dej, txog li 2 zaug hauv ib lub lis piam.
• Siv lub ncab ncov zoo cream, kho los ntawm kws kho dermatologist, hauv thaj chaw muaj kev cuam tshuam thiab, nrog tus ntiv tes xoo, txhuam qhov ntev tag nrho ntawm cov cim ncab, kom txog thaum tag nrho cov khoom yog nqus los ntawm daim tawv nqaij. Qhov zaws no yuav tsum tau ua txhua hnub kom txog thaum txoj hlua khuam tas mus. Thiab, tom qab kev kho mob, koj yuav tsum txuas ntxiv noo noo koj cov tawv nqaij kom zoo kom tsis txhob muaj qhov tsim ntawm cov cim tshiab.

Ib qho ntxiv, Cov roj Rosehip yog lwm qhov kev xaiv zoo rau kev zais lub ncab thiab nti, pab ua kom tawv nqaij thiab ua kom tawv nqaij. Saib Yuav Ua Li Cas Siv Roj Rosehip.

3. Dawb dawb paug

Txhawm rau tshem tawm cov cim ncab dawb, qhov zoo tshaj yog ntxiv rau exfoliating daim tawv nqaij, noo noo zoo heev, thiab nws tseem yuav tsum tau mus rau kev kho kom zoo dua qub kev zoo nkauj xws li:

• Peeling nrog retinoic acid, ua los ntawm kws kho mob nqaij tawv lossis kws kho mob siv tshuaj kho mob;
• CO2 laser lossis lub teeb tawsuas ua kom tshem tawm cov cim caj dab dawb, txuas ntxiv rau daim tawv nqaij;
• Dermaroller nrog rab koob ntev dua 2 hli txhawm rau txhawm rau tsim kom muaj cov collagen thiab elastin, ua ib txheej tshiab ntawm firmer tawv nqaij. Txoj kev kho no tsuas yog ua nrog kws kho mob zawv plaub hau lossis kws tawm dag zog kws kho qhov tshwj xeeb.
• Dermabrasion: nws yog ib hom ntawm cov neeg kho tshuab exfoliation nyob rau hauv uas txheej txheem saum toj kawg nkaus ntawm daim tawv nqaij raug tshem tawm, tawm hauv qhov tseeb ntawm cov khaub ncaws ntau.
• Intradermotherapy: yog daim ntawv thov ntawm ntau yam tshuaj muaj yees los ntawm kev txhaj raws txhua qhov ntev ntawm cov cim ncab, txhim kho lawv qhov zoo li thiab txo qis dua.
• Galvanotherapy: siv cov khoom siv hluav taws xob tam sim no uas, dhau los ntawm hluav taws xob stimuli, txhawb qhov kev nkag mus tob tob ntawm qee yam tshuaj lom neeg, uas nyiam qhov tsim ntawm collagen thiab elastin.

Cov kev kho mob no txhawb cov ntshav hauv zos, nyiam ua qhov tshiab ntawm collagen thiab elastin hlwb, uas ua rau tawv nqaij, tswj kom txo qhov me me thiab nqaim cov ncab, kom txog thaum lawv dhau los ua neeg tsis tuaj yeem.

Kev phais yog tsis tshua muaj kev qhia tab sis thaum muaj qhov loj ntawm cov cim loj thiab cov rog rog, koj tuaj yeem xaiv rau lub plab muaj rog, piv txwv.

Saib cov yeeb yaj kiab hauv qab no thiab tshawb xyuas cov no thiab lwm cov lus qhia uas pab tshem tawm cov cim ncab:

Dab tsi ua cov cim ncab

Cov cim caj dab feem ntau tshwm sim thaum cev xeeb tub vim tias daim tawv nqaij nthuav mus ntau thiab tseem muaj kev ua ntawm cov tshuaj hormones elastin, uas ua rau cov leeg nqaij, caj dab, thiab tseem ua kom tawv nqaij, uas tuaj yeem ua rau nws puas yooj yim dua thiab flabby. Lwm yam xwm txheej uas tseem pom zoo qhov tsim ntawm cov cim ncab yog thaum tiav hluas, tom qab nce phaus sai heev, hauv cov neeg uas siv corticosteroids vim tias hom tshuaj no kuj txo cov collagen, uas muab kev ruaj khov thiab txhawb cov tawv nqaij.

Ncab cov cim tshwm sim thaum daim tawv nqaij yuav tsum ncab ntau thiab nrawm heev, tab sis lawv feem ntau tshwm sim hauv cov chaw hauv qab no:

• Plab;
• Lub mis;
• Hauv qab lossis ib sab npab;
• Taub;
• Thaiv Lis.

Tshwj xeeb tshaj yog nyob rau hauv cov txiv neej, cov cim ntaus tau tuaj yeem tshwm sab tav toj rau tom qab, zoo li nws yog tus ntaiv.

Yuav ua li cas tiv thaiv cov ntawv tshiab

Kev zam qhov hnyav nce sai thiab ua kom koj cov tawv nqaij hydrated yog qhov zoo tshaj plaws los tiv thaiv qhov ncab tawm ntawm daim tawv nqaij. Li ntawm 8 ntawm 10 tus poj niam cev xeeb tub tau txais cov cim ncab, thiab tsis yog txhua tus yuav ploj nthawv. Txawm li cas los xij, thaum tus poj niam tsis nce phaus sai sai thaum lub cev xeeb tub thiab tau ceev faj siv cov tshuaj pleev thiab roj txhua hnub rau nws cov tawv nqaij, qhov kev pheej hmoo ntawm qhov muaj qhov ncab tsis yog tsawg dua.

Ncab cov kauv tau zoo tshaj plaws ntawm cov cim tshiab, uas yog liab lossis paj yeeb. Hauv qhov xwm txheej no, cov tshuaj nplaum yuav tsum muaj Q10 lossis muaj cov nyhuv tensor, piv txwv. Cov tshuaj nplaum yuav tsum tau thov nrog zaws hauv zos txhua hnub tom qab da dej tas thiab tuaj yeem rov siv dua ob peb zaug hauv ib hnub. Cov tshuaj nplaum zoo li no tuaj yeem siv los tiv thaiv qhov pom ntawm cov cim caj dab tshiab hauv cov chaw muaj kev cuam tshuam ntau dua xws li lub mis, lub tog raj, ncej puab thiab pob tw.