Yuav ua li cas txheeb xyuas cov tsos mob ntawm cov khoom noj tsis haum thiab yuav ua dab tsi
Zoo Siab
- 1. Ua tib zoo mloog rau cov tsos mob
- 2. Txheeb xyuas cov khoom noj uas ua rau tsis nkag siab
- 3. Tshem tawm cov khoom noj tawm ntawm cov khoom noj
- Dab tsi yog cov teeb meem noj loj tshaj
Khoom noj tsis qab haus yog qhov tshwm sim los ntawm kev tshwm sim tsis zoo rau cov zaub mov, xws li teeb meem hnyuv thiab txoj hlab ua pa, qhov tshwm sim ntawm cov pob thiab khaus khaus. Txawm hais tias cov tsos mob zoo sib xws, kev noj zaub mov tsis zoo los ntawm kev tsis haum rau zaub mov, vim hais tias nyob rau hauv fab tsis haum kuj tseem muaj cov tshuaj tiv thaiv ntawm lub cev tiv thaiv nrog kev tsim cov tshuaj tiv thaiv, uas tuaj yeem ua rau cov tsos mob hnyav dua li ntawm kev tsis haum khoom noj.
Cov feem ntau ntawm cov zaub mov tsis haum yog intolerance rau carbohydrates, intolerance rau biogenic amines thiab intolerance rau cov khoom noj additives.
Kev tswj hwm ntawm cov zaub mov tsis haum nrog kev txheeb xyuas cov tsos mob thiab maj mam paub, tshem tawm thiab sim rov ua cov zaub mov uas lub cev tsis muaj peev xwm zom, cov hauv qab no:
1. Ua tib zoo mloog rau cov tsos mob
Koj yuav tsum paub txog cov tsos mob thiab ceeb toom yog tias lawv tshwm sim tom qab noj zaub mov tshwj xeeb. Cov tsos mob tseem ceeb ntawm kev noj haus tau yog:
- Mob plab;
- Xeev siab;
- Ntuav;
- Zawv plab;
- Gases;
- Khaus lub cev;
- Cov pob liab liab ntawm daim tawv nqaij;
- Hnoos.
Cov tsos mob no tuaj yeem tshwm sim sai sai tom qab noj cov zaub mov lossis nce mus txog 24 teev tom qab, kev siv ntau tau sib txawv raws li qhov khoom noj uas tau noj.
Nws yog ib qho tseem ceeb kom paub tias cov tsos mob ntawm cov zaub mov tsis haum yuav tshwm sim sai dua thiab mob hnyav dua li cov neeg mob tsis haum, thiab tseem tuaj yeem ua rau cov tsos mob xws li mob rhinitis, mob hawb pob thiab tso quav ntshav. Kawm kom paub cais cov khoom noj tsis haum ntawm cov zaub mov tsis haum.
2. Txheeb xyuas cov khoom noj uas ua rau tsis nkag siab
Nws tseem yog ib qho tseem ceeb los sim xyuas seb yam zaub mov twg ua rau cov tsos mob ntawm cov khoom noj tsis haum. Cov khoom noj uas feem ntau ua rau haus dej tsis haum lossis zaub mov ua xua yog qe, mis, crustaceans, gluten, chocolate, txiv laum huab xeeb, txiv ntoo, txiv lws suav thiab txiv pos nphuab. Ib qho ntxiv, cov tshuaj txuag thiab cov tshuaj pleev xim siv rau hauv cov khoom lag luam xws li cov kaus poom ntses thiab cov ntses yog tseem tuaj yeem ua rau cov zaub mov tsis haum.
Txhawm rau kom paub tseeb tias muaj cov khoom noj tsis haum, kev sim yuav tsum tau ua kom nkag siab tias cov zaub mov hauv lub cev tsis tuaj yeem ua tiav thiab sib txawv seb nws yog qhov tsis haum lossis zaub mov tsis haum. Feem ntau, kev kuaj mob yog qhov nyuaj rau tau txais, thiab tuaj yeem mus dhau ntawm cov theem hauv qab no:
- Kev ntsuas cov keeb kwm ntawm cov tsos mob, thaum lawv pib thiab cov tsos mob zoo li cas;
- Kev soj ntsuam ntawm phau ntawv qhia zaub mov, hauv txhua cov zaub mov uas tau noj thiab cov tsos mob tshwm sim hauv 1 lossis 2 lub lim tiam ntawm kev pub mis yuav tsum tau sau tseg;
- Ua rau cov ntshav mus soj ntsuam xyuas yog tias muaj kev hloov pauv hauv lub cev tiv thaiv kab mob uas ua rau pom qhov tsis haum;
- Siv cov quav los ntsuas seb puas muaj ntshav hauv cov quav, raws li kev ua xua tuaj yeem ua kev puas tsuaj rau txoj hnyuv uas ua rau los ntshav.
3. Tshem tawm cov khoom noj tawm ntawm cov khoom noj
Txhawm rau kom tsis txhob noj zaub mov, tom qab paub cov zaub mov uas lub cev tsis tuaj yeem noj, nws yuav tsum tau muab tshem tawm ntawm kev noj zaub mov noj thiab soj ntsuam kev txhim kho hauv cov tsos mob.
Tom qab ntawd, yog tias tus kws kho mob pom zoo, koj tuaj yeem sim rov ua cov zaub mov kom rov qab mus rau hauv kev noj zaub mov, maj mam thiab ua kom tsawg, kom pom tias cov tsos mob tshwm sim dua.
Dab tsi yog cov teeb meem noj loj tshaj
Cov teeb meem noj zaubmov uas cuam tshuam nrog cov zaub mov tsis haum xeeb ntau tshaj plaws yog phenylketonuria thiab galactose tsis raug, vim lawv tuaj yeem ua rau tus menyuam lub cev thiab lub hlwb qeeb qeeb.
Ntxiv nrog rau cov kab mob no, cystic fibrosis tseem yog kev mob caj ces tsis zoo los ntawm kev nyuaj rau kev zom thiab nqus cov zaub mov, thiab tuaj yeem ua rau cov zaub mov tsis zoo thiab kev loj hlob qeeb.