Lub sijhawm zoo tshaj plaws rau sunbathe thiab yuav tiv thaiv koj cov tawv nqaij li cas

Zoo Siab

• Lub sijhawm zoo tshaj plaws rau sunbathe
• Cov lus qhia los tiv thaiv koj tus kheej los ntawm lub hnub thaum lub caij sov tshaj plaws ntawm lub hnub
• Tom qab-Tuaj Tu

Txhawm rau kom tau txais daim tawv nqaij ziab tsis tas yuav ua rau muaj kev pheej hmoo ntawm tshav kub thiab txawm tias mob tawv nqaij, nws raug nquahu kom muab lub hnub ci rau tag nrho lub cev, suav nrog pob ntseg, tes thiab ko taw, 30 feeb ua ntej raug tshav.

Nws muaj peev xwm kom tau txais ib daim tawv ziab txawm tias siv tshuaj pleev thaiv hnub thiab hauv txoj kev no xim tseem nyob ntev dua, tiv thaiv flaking uas ib txwm muaj tshwm sim thaum daim tawv raug tawm tsam los ntawm ultraviolet rays.

Lub sijhawm zoo tshaj plaws rau sunbathe

Txhawm rau kom tsis txhob muaj mob txaus ntshai, nws raug nquahu kom tsis txhob ntev lub hnub nyob rau lub hnub kub tshaj plaws ntawm lub hnub, uas yog nruab nrab ntawm 10 teev sawv ntxov txog 4 teev tsaus ntuj. Qhov no yog vim hais tias nyob nruab nrab ntawm cov sijhawm no muaj qhov muaj hluav taws xob ntau dua ntawm cov duab hluav taws xob nyeg, ua rau muaj kev pheej hmoo ntawm daim tawv nqaij hlav ntau dua.

Yog li, nws pom zoo kom siv tshuaj pleev thaiv hnub thiab tiv tshav ntuj txog 10 teev sawv ntxov thiab tom qab 4 teev tsaus ntuj kom tsis txhob muaj teeb meem kev noj qab haus huv, xws li kev laus tawv nqaij, kub nyhiab thiab qhov pom ntawm me ntsis ntawm daim tawv nqaij, piv txwv. Nkag siab tias vim li cas lub hnub ci ntau dhau ua qhov tsis zoo.

Cov lus qhia los tiv thaiv koj tus kheej los ntawm lub hnub thaum lub caij sov tshaj plaws ntawm lub hnub

Hauv cov sijhawm kub tshaj plaws ntawm lub hnub, uas yog nruab nrab ntawm 10 teev sawv ntxov txog 4 teev tsaus ntuj, nws yog qhov tseem ceeb kom ua raws qee qhov kev pom zoo ua ntej yuav nthuav tawm koj tus kheej rau lub hnub, ua piv txwv:

Qee cov lus qhia los tiv thaiv koj tus kheej los ntawm lub hnub thaum 10 teev sawv ntxov txog 4 teev tsaus ntuj yog:

1. Tsis txhob raug tshav ncaj qha, tau txais hauv qab lub kaus, piv txwv. Txawm hais tias tus cab txav tau cuam tshuam ncaj qha rau lub hnub, nws tsis tiv thaiv kev hla dhau ntawm UV duab, uas tseem cuam tshuam los ntawm xuab zeb lossis dej. Qhov zoo tagnrho yog kom dim lub hnub, nyob hauv kiosk lossis tsev noj mov, piv txwv;
2. Hnav lub kaus mom thiab looj tsom iav dublos tiv thaiv lub qhov muag thiab ntsej muag ntawm lub hnub duab tshav;
3. Siv tshuaj pleev thaiv hnub nrog tiv thaiv hnub tiv thaiv raws li hom tawv nqaij. Tshawb nrhiav seb qhov twg yog qhov zoo tshaj plaws hnub ci rau txhua hom tawv nqaij;
4. cov khoom noj - Haus dej kom ntau, xws li dej, txiv maj phaub lossis kua txiv, tsis txhob haus dej haus cawv, thiab noj zaub mov tshiab, xws li cov nqaij nyoos nyoos thiab nqaij ci, dua li tsis muaj kua ntses.

Los ntawm kev ua raws li cov kev ceevfaj no nws tuaj yeem tau txais tawv nqaij tawv yam tsis tas yuav ua rau koj muaj kev noj qab haus huv. Tab sis nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov menyuam yaus yuav tsum tsis txhob raug tshav ziab rau hnub ci thiab thaum lawv ua si hauv lub hnub, cov neeg ua lub luag haujlwm yuav tsum dhau lub hnub ci tshuaj tiv thaiv thiab ua raws txhua qhov kev tiv thaiv kom tiv thaiv nws.

Txheeb xyuas cov no thiab lwm cov lus qhia hauv cov yeeb yaj kiab hauv qab no:

Tom qab-Tuaj Tu

Thaum kawg ntawm lub hnub nws yog ib qho tseem ceeb kom da dej zoo nrog dej txias thiab ib qho me me ntawm cov tshuaj ntxuav tes rau cov tawv nqaij qhuav. Tom qab ntawd, kev siv cov xim tom qab hnub thiab cov khoom siv tshuaj pleev ib ce pab ua kom tawv nqaij, noo thiab tiv thaiv kom tsis txhob tawv nqaij, ua kom tawv nqaij ntev.

Txhawm rau kom zoo nkauj ziab thiab ntev ntev, nws yog qhov pom zoo kom siv lub ntsiab lus 30 tshuaj pleev thaiv hnub thaum lub sijhawm pom zoo thiab cov zaub mov muaj zaub mov liab thiab txiv kab ntxwv, xws li txiv lws suav, carrots, papayas thiab txiv pos nphuab, piv txwv.