Yuav ua li cas kom tsis txhob muaj 5 hom mob tshwm sim ntau tshaj plaws

Zoo Siab

• Yuav ua li cas kom tsis txhob muaj lwm yam mob tshwm sim los ntawm tus kabmob

Txhawm rau kom tsis txhob muaj 5 tus kab mob uas kis tau yooj yim thiab yooj yim, xws li mob khaub thuas, mob khaub thuas, kis mob vais plab, kis kab mob thiab mob rau daim npog, nws yog qhov yuav tsum tau ntxuav koj txhais tes ntau zaus nrog xab npum thiab dej, tshwj xeeb yog tom qab noj mov, tom qab siv chav dej, ua ntej thiab tom qab kev mus ntsib ib tus neeg mob, txawm nws yuav mus pw hauv tsev kho mob lossis hauv tsev.

Lwm yam kev tiv thaiv kom tsis txhob kis cov mob no lossis lwm yam kis mob, xws li mob siab, mob qhua pias, mob pob txuv, qhua pias, hauv pob txha, qhov ncauj tawm ntawm lub qhov ncauj, rubella, ua npaws daj los yog kis kab mob muaj xws li:

• Muaj ib qho tshuaj tua kab mob los yog cov tshuaj tua kab mob ua kom yaug hauv koj lub hnab thiab ib txwm siv tom qab caij tsheb npav, mus saib tus neeg mob, siv chav dej rau pej xeem, mus rau hauv tshav dav hlau lossis taug kev hauv khw, vim hais tias ib hom kab mob kis tau los ntawm kev siv tes uas tau chwv cov qaub ncaug lossis cov pa tawm los ntawm kev txham ib tus neeg kis mob;
• Tsis txhob koom nrog cutlery thiab tsom iav, piv txwv li, lossis khoom noj txom ncauj hauv tsev kawm ntawv rau me nyuam yaus, vim tus kab mob kis tau los ntawm qhov ncauj;
• Zam kev nyob nrog lossis nyob ib puag ncig cov neeg mob, tshwj xeeb tshaj yog nyob rau hauv cov chaw kaw, qhov chaw nws yooj yim los ua kev tsis huv, zam qhov chaw xws li khw khw, chaw ua si hnub yug lossis tsheb npav, vim tias kev pheej hmoo kis yuav ntau dua;
• Zam txhob tso koj txhais tes rau ntawm tus ntaiv nqa rooj lossis ntawm tes nqa ntawm lub qhov rooj hauv cov chaw pej xeem, xws li cov nyees khawm khawm ntaiv, piv txwv li, vim tias muaj ntau dua qhov yuav kis tau tus kabmob los ntawm kev kis ntawm tus neeg kis tus kabmob uas tau sib zog;
• Zam txhob noj zaub nyoos, feem ntau nyob sab nraum lub tsev, vim hais tias qhov kev pheej hmoo ntawm kev sib kis muaj ntau dua nyob rau hauv cov zaub mov nyoos thiab uas tau npaj los ntawm tus neeg mob cov zaub mov noj;
• Hnav daim npog qhov ncauj thaum twg nws tsim nyog nrog rau tus neeg mob kis.

Saib seb cov kev ntsuas no tuaj yeem pab tiv thaiv kev kis mob:

Txawm li cas los xij, kom tsis txhob muaj kab mob kis nws yog ib qho tseem ceeb kom muaj lub cev tsis muaj zog thiab, rau qhov no, nws pom zoo kom pw txog 8 teev hauv ib hnub, ua kev tawm dag zog tsis tu ncua thiab noj zaub mov zoo, nplua nuj nyob hauv cov txiv hmab txiv ntoo thiab zaub.

Tsis tas li, haus kua txiv tseem ceeb, xws li txiv kab ntxwv, txiv qaub los yog kua txiv thiab haus tshuaj yej echinacea, kuj tseem muaj cov tswv yim zoo los ua kom lub cev tiv thaiv kab mob, tshwj xeeb tshaj yog nyob rau lub sijhawm muaj xwm txheej.

Yuav ua li cas kom tsis txhob muaj lwm yam mob tshwm sim los ntawm tus kabmob

Lwm cov kis kab mob uas yuav tsum tau tiv thaiv sib txawv xws li:

• Dengue: zam kev yoov tshaj cum ntawm Dengue yoov tshaj cum siv cov tshuaj pleev thiab tsis txhob tawm hauv cov dej tuaj kom tus yoov tshaj cum muaj ntau ntxiv. Kawm paub ntxiv ntawm: Yuav tiv thaiv koj tus kheej los ntawm Dengue;
• AIDS: siv cov hnab looj nyob hauv txhua qhov sib chwv sib ze, suav nrog kev sib deev hauv qhov ncauj, tsis txhob siv cov koob txhaj tshuaj thiab siv hnab looj tes kov cov ntshav lossis lwm yam zais ntawm tus neeg muaj mob;
• Koj qhov chaw mos herpes: siv cov hnab looj nyob hauv txhua qhov sib chwv sib ze, suav nrog kev sib deev ntawm qhov ncauj, tsis txhob sib chwv sib kis herpes thiab tsis sib qiv ntaub pua txaj lossis cov phuam nrog ib tus neeg muaj tus kab mob;
• Npau taws: txhaj tshuaj tiv thaiv cov tsiaj nyeg thiab zam kev sib cuag nrog cov tsiaj txoj hauv kev, suav nrog cov tsiaj qus, xws li nas, marmosets lossis nas tsuag, piv txwv;
• Kev tuag tes tuag taw rau cov menyuam mos: Tib txoj hauv kev los tiv thaiv nws yog txhaj tshuaj tiv thaiv tus mob polio thaum muaj hnub nyoog 2, 4 thiab 6 hli thiab koob tshuaj thaum hnub nyoog muaj 15 hlis;
• HPV: siv tshuaj tiv thaiv mob HPV, siv hnab looj siv txhua qhov sib chwv, suav nrog kev sib deev ntawm qhov ncauj, tsis txhob kov tus neeg kis tau tus mob kis thiab tsis txhob sib faib sab hauv, txaj pw lossis phuam;
• Pob cos: tsis txhob kov lwm tus neeg qhov cos lossis txhawm rau cos cos nws tus kheej.

Txawm li cas los xij, kev txhaj tshuaj tiv thaiv, thaum twg muaj, yog qhov zoo tshaj plaws ntawm kev tiv thaiv kab mob kis, yog li nws tseem ceeb yuav tsum muaj hnub caij txhaj tshuaj tiv thaiv hloov tshiab thiab txhua xyoo, tshwj xeeb tshaj yog rau cov neeg laus, coj cov tshuaj tiv thaiv kev mob khaub thuas ntawm chaw txhaj tshuaj mob lossis cov khw muag tshuaj.

Saib cov yeeb yaj kiab hauv qab no thiab kawm paub ntxuav koj txhais tes kom yog thiab vim li cas lawv tseem ceeb hauv kev tiv thaiv kev sib kis: