3 cov teas zoo tshaj plaws nrog zaub txhwb qaib rau kis mob txeeb zig

Zoo Siab

• 1. Zaub txhwb qaib
• 2. Cov zaub txhwb qaib nrog pob kws hwjtxwv
• 3. Parsley tshuaj yej nrog pob zeb breaker
• Yuav ua li cas siv parsley hauv cov zaub mov txawv

Cov tshuaj yej Parsley yog qhov kev kho mob hauv tsev zoo tshaj plaws los pab ua kom qhov mob txeeb zig, vim nws cov diuretic uas muaj peev xwm pab tshem tawm cov kab mob sib kis los ntawm lub zais zis los ntawm kev ua kom sai rau kev kho mob uas nthuav tawm nrog cov tsos mob uas suav nrog kev hlawv thiab mob thaum tso zis.

Tsis tas li ntawd, zaub txhwb kuj pab ua kom tawv nqaij txhawm rau txhawm rau txhawm rau txhawm rau, thiab yog ib qho muaj hlau uas muaj ntxhiab tsw qab uas tuaj yeem muab ntxiv rau cov kua txiv kab ntxwv kom nce ntxiv rau qhov nqus ntawm parsley hlau.

Tab sis qhov mob txeeb zig tuaj yeem tshwm sim los ntawm kev hloov pauv keeb, caj ces tsis txaus ntseeg, tsis muaj dej tsawg thiab ua tsis tau zoo tu lub cev xws li tu koj tus kheej rov qab, piv txwv, thiab yuav tsum tshawb xyuas thaum tshawb pom qhov ua rau, dhau ntawm nws thiaj li zam kev teeb tsa kev kis mob ntau sij hawm.

1. Zaub txhwb qaib

Cov khoom xyaw

• 20g tws zaub ntsuab tshiab
• 2.5 liv dej

Npaj hom

Muab ob qho sib xyaw tso rau hauv ib lub lauj kaub thiab rhaub rau 5 feeb. Tom qab ntawd, tua hluav taws, npog lub lauj kaub thiab cia kom txias. Lim thiab teem ib sab. Cov tshuaj yej parsley no yuav tsum tau siv los hloov cov dej rau hnub no thiab haus dej tsawg kawg txhua 3 teev twg.

Cov tshuaj yej no muaj lub qab ntxiag thiab tsis tas yuav ntxiv qab zib thiab nws yog ib qho tseem ceeb kom haus cov tshuaj hauv tsev no nyob rau tib hnub ntawm nws qhov kev npaj, kom nws tsis poob nws cov khoom siv tshuaj ntsuab.

2. Cov zaub txhwb qaib nrog pob kws hwjtxwv

Cov khoom xyaw

• 1 tablespoon tws tshiab parsley
• 1 tablespoon ntawm pob kws shavings
• 1 liter dej

Npaj hom

Cias muab cov khoom xyaw rau hauv ib lub lauj kaub thiab rhaub rau ob peb feeb. Lim tseem sov thiab noj thawm hnub, yam tsis muaj qab zib.

3. Parsley tshuaj yej nrog pob zeb breaker

Cov khoom xyaw

• 2 dia tws tshiab parsley
• 1 tablespoon ntawm pob zeb breaker
• 1 liter dej

Npaj hom

Cias muab cov khoom xyaw rau hauv ib lub lauj kaub thiab rhaub rau ob peb feeb. Lim tseem sov thiab noj thawm hnub, yam tsis muaj qab zib.

Yuav ua li cas siv parsley hauv cov zaub mov txawv

Ntxiv nrog rau haus cov tshuaj yej parsley, txhawm rau kho kev tiv thaiv kab mob hauv lub plab, tus neeg tuaj yeem tuaj yeem nce qhov kev noj haus ntawm cov tshuaj ntsuab no vim tias zaub txhwb qaib yog cov tshuaj ntsuab uas muaj ntxhiab uas yooj yim rau ntxiv rau ib daim ntawv qhia, thiab qee txoj kev siv nws yog:

• Hauv cov zaub xam lav, nrog zaub xas lav, basil thiab txiv lws suav;
• Hauv cov nqaij nqaij muaj nqaij, ntxiv rau zaum kawg, thaum nqaij yog npaj xyaum;
• Hauv cov kua ntses npaj nrog qaub cream;
• Hauv cov kua txiv qaub whipped hauv rab. Cov kev xaiv zoo yog cov kua txiv puv luj nrog zaub txhwb qaib thiab kua txiv kab ntxwv nrog zaub txhwb.

Hauv kev kho mob ntawm cov mob txeeb zig, qhov zais yog kom cov dej haus uas koj haus thoob plaws ib hnub, vim tias haus dej ntau dua tus neeg tuaj yeem haus, qhov tshwm sim sai dua yuav ploj, yog li haus tshuaj yej yog qhov zoo tshaj plaws kho mob sib kis mob txeeb zis rau txiv neej thiab poj niam. Tab sis ntxiv rau zaub txhwb qaib kuj muaj lwm yam tshuaj ntsuab zoo tuaj yeem pab tau, saib yeeb yaj kiab hauv qab no: