8 lub ntsiab ua rau kev ua haujlwm erectile kawg
Zoo Siab
- 1. Lub sijhawm ntev siv
- 2. Kev haus dej haus cawv ntau dhau los yog luam yeeb
- 3. Cov teeb meem ntshav
- 4. Kev nyuaj siab thiab lwm yam kev mob hlwb
- 5. Kev siv yeeb tshuaj
- 6. Rog dhau lossis rog rog
- 7. Kev hloov pauv ntawm qhov sib deev
- 8. Cov kab mob hlwb
- Yuav ua li cas thaum muaj teeb meem erectile kawg
Kev siv ntau dhau ntawm qee yam tshuaj kho mob, kev nyuaj siab, haus luam yeeb, dej cawv, kev poob plig, txo qis libido lossis tshuaj tiv thaiv hormonal yog qee qhov ua rau tuaj yeem ua rau lub ntsej muag ntawm kev ua tsis tiav, qhov teeb meem uas txwv tsis pub cov txiv neej muaj kev sib deev txaus siab.
Erectile kawg ua haujlwm yog qhov nyuaj, lossis tsis muaj peev xwm, kom muaj lossis tuav ib qho erection, tsawg kawg 50% ntawm kev sim kom muaj kev sib deev. Hauv qee kis, dab tsi tuaj yeem tshwm sim yog tias qhov erection tsis sib yeem txaus rau kev nkag mus.
Cov laj thawj tseem ceeb tau txheeb rau hom teeb meem no suav nrog:
1. Lub sijhawm ntev siv
Qee cov tshuaj siv los kho cov teeb meem ntev, xws li ntshav siab lossis ntshav siab, tuaj yeem muaj cov kev mob tshwm sim mus ntev uas ua rau txoj kev txhim kho erectile kawg. Qee qhov teeb meem feem ntau tshwm sim nrog kev siv tshuaj tiv thaiv ntev, antihypertensives lossis antipsychotics, tab sis lwm tus kuj tuaj yeem tsim cov teeb meem no.
Yog li, yog tias koj tau siv ib qho tshuaj rau lub sijhawm ntev, nws yog qhov zoo tshaj plaws los sab laj nrog lub pob ntxig kom paub seb nws puas tuaj yeem muaj cov txiaj ntsig no lossis, tom qab ntawd, sab laj nrog kws kho mob tus kws kho mob.
2. Kev haus dej haus cawv ntau dhau los yog luam yeeb
Ntxiv rau qhov cuam tshuam tsis zoo rau tag nrho lub cev, kev vam khom rau haus dej haus cawv los yog luam yeeb tseem cuam tshuam rau thaj av ntawm qhov chaw mos, cuam tshuam rau cov ntshav ncig uas tsim nyog los pib thiab tswj kom muaj erection.
Yog li, cov txiv neej uas haus luam yeeb lossis haus cawv ntau dhau xyoo, yuav muaj kev nyuaj ntau dua los ua kom muaj erection, thiab yuav xaus kev txhim kho erectile kawg.
3. Cov teeb meem ntshav
Xws li cov teeb meem uas ua rau muaj kev hloov hormonal, xws li hypothyroidism lossis ntshav qab zib, piv txwv, tuaj yeem cuam tshuam tag nrho cov metabolism thiab kev ua haujlwm ntawm lub cev, ua rau lub cev tsis ua haujlwm. Nkag siab nkag siab zoo npaum li cas ntshav qab zib tuaj yeem cuam tshuam kev sib deev muaj peev xwm.
Tsis tas li ntawd, muaj qee qhov xwm txheej uas tus txiv neej lub cev muaj teeb meem ntau dua los ua cov tshuaj hormones poj niam txiv neej, xws li testosterone, uas ua rau cov txiv neej libido tsawg zuj zus thiab tuaj yeem ua rau muaj teeb meem hauv lub zog erection.
4. Kev nyuaj siab thiab lwm yam kev mob hlwb
Kev mob hlwb, xws li kev nyuaj siab lossis ntxhov siab, feem ntau ua rau muaj kev xav tsis zoo xws li kev ntshai, ntxhov siab, poob siab thiab tsis txaus siab, uas ua rau tus txiv neej tsis xis nyob thaum lub sijhawm sib chwv.
5. Kev siv yeeb tshuaj
Ntau yam tshuaj, xws li haus dej cawv lossis luam yeeb, tseem ua rau lub cev tsis muaj zog hauv lub sijhawm ntev, tsis yog vim muaj kev cuam tshuam tsawg rau lub cev hloov chaw, tab sis kuj vim kev hloov pauv kev xav uas lawv ua, ua rau kom deb ntawm lub ntiaj teb tiag.
Piv txwv ntawm qee cov tshuaj feem ntau cuam tshuam rau kev ua tsis tiav xws li yeeb dawb, tshuaj maj los yog yeeb dawb, piv txwv. Pom lwm qhov tsis zoo ntawm cov tshuaj ntawm lub cev.
6. Rog dhau lossis rog rog
Kev hnyav dhau yuav ua rau kev mob erectile los ntawm ob txoj kev sib txawv. Ua ntej, nws nce qhov kev pheej hmoo ntawm kev muaj kab mob plawv, xws li atherosclerosis, uas cuam tshuam cov ntshav ncig thiab tiv thaiv kom lub qhov ncauj txaus siab, thiab tom qab ntawd nws tseem txo qis rau kev tsim cov tshuaj hormones testosterone, uas yog lub luag haujlwm tseem ceeb rau libido hauv cov txiv neej.
Yog li, qhov hnyav poob thiab kev tawm dag zog tas li yog qhov zoo rau kev tawm tsam erectile kawg, tshwj xeeb tshaj yog thaum koj rog dhau sijhawm. Saib yuav ua li cas yooj yim xam koj qhov hnyav zoo tshaj.
7. Kev hloov pauv ntawm qhov sib deev
Txawm hais tias nws muaj tsawg dua, qhov kev txhim kho ntawm erectile kawg kuj tuaj yeem tshwm sim vim muaj kev puas tsuaj me me hauv chaw mos, xws li fibrosis, hlwv lossis hloov lub cev, uas cuam tshuam kev hla ntshav.
Yog li, yog tias tsis muaj ib qho laj thawj lwm yam uas tuaj yeem ua rau pom kev tsis ua haujlwm, nws yuav tsum tau sab laj nrog urologist los soj ntsuam qhov txha ntawm lub cev kev sib deev.
8. Cov kab mob hlwb
Ntau cov teeb meem hlab ntsha hlwb muaj qhov pheej hmoo siab heev uas yuav ua rau mob erectile kawg nyob hauv cov txiv neej. Yog vim li cas, cov teeb meem hlab ntsha tuaj yeem cuam tshuam kev sib txuas lus nruab nrab ntawm lub hlwb thiab kev sib deev, ua rau erection nyuaj.
Piv txwv qee cov teeb meem hlab ntsha hlwb uas zoo li cuam tshuam nrog qhov pib ntawm erectile kawg muaj xws li Alzheimer, Parkinson, hlav hlwb los yog ntau yam sclerosis.
Yuav ua li cas thaum muaj teeb meem erectile kawg
Thaum muaj cov tsos mob xws li muaj teeb meem nyuaj los yog muaj lub zog txhim kho erection, flaccid erection, txo qhov loj me ntawm kev sib deev lossis kev nyuaj los tswj kev sib cuag sib luag hauv qee qhov kev sib deev, nws raug nquahu kom sab laj nrog kws kho mob, kom nws tuaj yeem paub tus ua rau mob erectile kawg thiab pib kho qhov tsim nyog tshaj plaws.
Kev qoj ib ce tuaj yeem kho tau ntau txoj kev sib txawv raws li qhov ua rau muaj teeb meem, thiab nws yuav raug nquahu kom noj tshuaj xws li Viagra lossis Cialis, kev kho qog, siv cov khoom nqus lossis phais mus tso prostheses rau ntawm chaw mos.
Saib cov yeeb yaj kiab hauv qab no thiab kawm paub ntau ntxiv txog erectile kawg thiab kuj pom cov lus qhia ntawm tus kws kho mob thiab poj niam txiv neej ua kom tsis txhob muaj cov xwm txheej no thiab txhim kho kev sib deev: