Hnov Mob? Yuav Ua Canker Sore
Zoo Siab
- Cov duab ntawm canker mob
- Yuav ua li cas kho cov canker mob
- Cov tshuaj hauv tsev rau cov mob txhab nqeeb
- Cov ua rau thiab txaus ntshai
- Canker viav vias lom tawm
- Yuav kuaj li cas tus kab mob canker
- Lwm yam mob ntawm canker qhov ncauj tawm
- Cov lus qhia tiv thaiv cov kaus poom ua pob
Canker qhov ncauj tawm
Mob tawm pob, lossis mob ncauj, yog qhov ncauj tawm tsam thiab mob. Nws kuj tseem yog ntau hom kev mob qhov ncauj. Qee tus neeg pom lawv sab hauv lawv lub di ncauj lossis sab plhu. Lawv feem ntau yog xim dawb lossis daj thiab muaj ib puag ncig liab, cov nqaij mos.
Cov tsos mob mob taub hau xws li:
- ib qho nqaij me me dawb lossis daj ncov qe hauv koj lub qhov ncauj
- qhov mob liab nyob hauv koj lub qhov ncauj
- tingling nov ntawm koj lub qhov ncauj
Muaj qee kis, lwm cov tsos mob tuaj yeem ua tau, suav nrog:
- o cov qog ntshav o
- npaws
- tsis xis nyob
Canker cov qhov ncauj tawm tsis tuaj yeem sib kis tau. Lawv feem ntau zoo tom qab ib mus rau peb lub lis piam uas tsis kho, txawm tias qhov mob ib txwm ploj mus li ntawm 7 mus rau 10 hnub. Mob ncauj plab hlaub loj yuav siv sijhawm ntev li 6 lub lis piam.
Cov duab ntawm canker mob
Yuav ua li cas kho cov canker mob
Canker qhov ncauj tawm feem ntau zoo kho yam tsis muaj kev kho mob. Txawm li cas los xij, muaj ntau txoj kev hloov pauv ntawm kev coj ua neeg koj tuaj yeem ua los kho cov mob canker. Txhuam thiab dig hlua dig koj cov hniav tas li kom tiv thaiv ib tug kab mob. Zam kev ua khoom noj ntsim los ua kom qhov kev ua kom zoo tuaj. Haus mis los sis noj yogurt lossis dej qab zib kuj yuav pab txo qhov mob.
Kev mob qee zaum tuaj yeem mob hnyav. Koj tuaj yeem txo qis qhov tsis xis nyob los ntawm kev yaug nrog qhov ncauj qhov ncauj lossis dej ntsev. Tej zaum nws yuav zoo li tsis xis nyob thaum xub thawj, tab sis nws yuav pab txo qhov mob.
Qee cov khoom siv hauv cov tshuaj pleev cov tshuaj yuav pab txo thiab kho qhov mob, nrog rau:
- benzocaine (Orabase, Zilactin-B, Kank-A)
- hydrogen peroxide yaug dej (Peroxyl, Orajel)
- fluocinonide (Vanos)
Koj tus kws kho mob lossis kws kho hniav yuav sau ntawv yuav:
- cov tshuaj yaug qhov ncauj tawm, xws li Listerine los yog qhov ncauj yaug nrog chlorhexidine (Peridex, Periogard)
- ib qho tshuaj tua kab mob, xws li cov tshuaj yaug qhov ncauj lossis tshuaj nrog doxycycline (Monodox, Adoxa, Vibramycin)
- corticosteroid tshuaj pleev, xws li hydrocortisone hemisuccinate los yog beclomethasone
- tshuaj ntxuav qhov ncauj, tshwj xeeb tshaj yog ib qho uas muaj dexamethasone lossis lidocaine rau mob thiab mob
Cov tshuaj hauv tsev rau cov mob txhab nqeeb
Thov cov dej khov lossis cov mis me me ntawm cov tshuaj nplaum rau koj cov qhov ncauj tawm tuaj yeem pab txo qhov mob thiab txhawb kho kom zoo. Kev muab dej yaug koj lub qhov ncauj nrog kev sib tov nrog dej sov thiab dej qab zib npib (1 tsp. Rau 1 cup2 khob dej) tuaj yeem pab rau qhov mob thiab zoo.Cov zib ntab tau pom tias muaj txiaj ntsig zoo los kho tus mob pob tw qeev.
Cov ua rau thiab txaus ntshai
Yog koj muaj tsev neeg keeb kwm tus kab mob qog nqaij yuav ua mob ntau ntxiv Canker qhov ncauj tawm muaj ntau yam ua rau, thiab cov teeb meem tshwm sim feem ntau suav nrog:
- kis mob
- kev ntxhov siab
- fluctuation hormonal
- phiv zaub mov
- coj khaub ncaws
- muaj vitamin lossis ntxhia tsis txaus
- lub cev tiv thaiv teeb meem
- qhov ncauj raug mob
Ib qho kev tsis txaus ntawm qee cov vitamins, xws li B-3 (niacin), B-9 (folic acid), lossis B-12 (cobalamin), tuaj yeem ua rau koj muaj feem ntau yuav ua mob qog. Zinc, hlau, lossis calcium tsis txaus tuaj yeem ua kom mob tuaj yeem lossis ua paug tsis zoo.
Qee qhov, qhov ua rau tus mob canker tsis tuaj yeem txiav txim tau.
Canker viav vias lom tawm
Mob khaub thuas tawm yog zoo li cov leeg qhov ncauj tawm. Txawm li cas los xij, tsis zoo li cov kaus poom mob tawm, mob tawm tuaj yeem tuaj yeem tshwm sab nraum koj qhov ncauj. Cov mob no yuav pom ua ntej ua hlwv, tsis tawm ua paug, thiab mob tawm mus ntxiv tom qab hlwv cov hlwv.
Cov mob no yog tshwm sim los ntawm tus kab mob pob ua paug. Tus kab mob no yog nqa hauv koj lub cev thiab tuaj yeem ua rau muaj kev ntxhov siab, qaug zog, thiab txawm tias tshav ntuj. Koj tseem tuaj yeem mob khaub thuas tawm ntawm koj daim di ncauj, ntswg, thiab koj lub qhov muag.
Yuav kuaj li cas tus kab mob canker
Koj tus kws kho mob tuaj yeem kuaj mob canker los ntawm kev kuaj nws. Lawv yuav kuaj ntshav lossis mus kuaj ib thaj chaw yog muaj qhov tawg loj heev lossis yog lawv xav tias koj muaj:
- tus kab mob
- muaj vitamin los yog cov ntxhia tsis txaus
- ib qho kev cuam tshuam hormonal
- muaj teeb meem nrog koj lub cev tiv thaiv kab mob
- mob siab kawg
Lub qhov txhab mob tuaj yeem mob caj dab, tab sis nws yuav kho tsis tau yam tsis muaj kev kho. Qee cov tsos mob ntawm qhov ncauj qog noj tau zoo ib yam li cov mob pob qa, zoo li mob voos thiab o ntawm koj lub caj dab. Tab sis mob qog noj ntshav hauv qhov ncauj feem ntau yog cov tsos mob tshwj xeeb, suav nrog:
- los ntshav los ntawm koj lub qhov ncauj lossis cov pos hniav
- xoob hniav
- teeb meem nqos
- pob ntseg pob ntseg
Yog tias koj muaj cov tsos mob no nrog rau mob pob qog, mus ntsib koj tus kws kho mob tam sim ntawd los txiav txim mob qog noj ntshav ntawm qhov ncauj.
Lwm yam mob ntawm canker qhov ncauj tawm
Yog tias koj lub qhov ncauj tawm sab laug yog tsis kho rau ob peb lub lis piam lossis ntev dua, koj tuaj yeem ntsib lwm yam, hnyav ntxiv, xws li:
- tsis xis nyob los yog mob thaum hais lus, txhuam koj cov hniav, lossis noj mov
- nkees
- qhov ncauj tawm ua paug tawm sab nraud ntawm koj lub qhov ncauj
- ua npaws
- cellulitis
Mus ntsib koj tus kws kho mob yog tias koj tus mob hnyuv ntxig ua rau koj tsis hnov mob lossis cuam tshuam koj lub neej, thiab kev kho mob hauv tsev tsis ua haujlwm. Thiab hu rau koj tus kws kho mob txawm hais tias cov kev mob no tshwm sim hauv ib lis piam lossis ob ntawm kev mob hnyav. Cov kab mob kis tau rau lwm tus tuaj yeem sib kis thiab tsim teeb meem loj dua, yog li nws tseem ceeb uas yuav tsum tau txiav qhov ua rau muaj kab mob tuaj yeem ua rau mob canker mob sai.
Cov lus qhia tiv thaiv cov kaus poom ua pob
Koj tuaj yeem tiv thaiv kom tsis txhob rov mob dua li ntawm tus mob canker los ntawm kev zam tej zaub mov uas yav dhau los ua rau muaj kev sib kis. Cov no feem ntau suav nrog ntsim, qab ntsev, lossis kua qaub zaub mov. Tsis tas li, tsis txhob noj zaub mov uas ua rau muaj kev fab tshuaj, xws li qhov ncauj khaus tawm, tus nplaig o, lossis ua xua.
Yog hais tias tus mob hnoos qeev tau nce vim kev ntxhov siab, siv txoj hauv kev txo kev ntxhov siab thiab cov tswv yim ntsuas, xws li sib sib zog nqus pa thiab ua kom muaj zog.
Xyaum siv qhov ncauj zoo thiab siv tus txhuam hniav muag muag kom tsis txhob ua rau koj cov pos hniav thiab cov nqaij mos.
Tham nrog koj tus kws kho mob los txiav txim siab yog tias koj muaj tej yam vitamins lossis ntxhia tsis zoo. Lawv tuaj yeem pab tsim cov phiaj xwm kev noj zaub mov kom zoo thiab sau tshuaj rau ib tus neeg yog tias koj xav tau.
Hu rau koj tus kws kho mob lossis kws kho hniav yog tias koj txhim kho:
- loj nqaij
- ib qho kev tshwm sim ntawm qhov ncauj tawm
- excruciating mob
- kub siab heev
- zawv plab
- ua pob
- mob taub hau
Nrhiav kev kho mob yog tias koj tsis tuaj yeem noj lossis haus lossis mob lub qhov ncauj tsis tau zoo nyob hauv peb lub lis piam.