Pw tsaug zog apnea Tuag thiab tseem ceeb ntawm Kev Kho Mob
Zoo Siab
- Pw tsaug zog apnea-hais txog kev tuag toj ib xyoo
- Kev phom sij ntawm kev pw tsaug zog apnea yam tsis muaj kev kho mob: Cov kev tshawb fawb hais li cas
- Pw tsaug zog apnea
- Pw tsaug zog apnea mob
- Koj puas tuaj yeem pw tsaug zog tsis tsaug zog?
- Kev kho apnea tsaug zog
- Thaum mus ntsib kws kho mob
- Nqa Nyiaj
Pw tsaug zog apnea-hais txog kev tuag toj ib xyoo
Lub koom haum American pw tsaug zog apnea kwv yees tias 38,000 cov neeg hauv Tebchaws Meskas tuag txhua xyoo los ntawm kab mob plawv nrog pw tsaug zog ua pa tsaug zog uas yog qhov cuam tshuam rau.
Cov neeg uas pw tsaug zog apnea muaj teeb meem ua pa lossis nres ua pa ib ntus thaum tsaug zog. Qhov kab mob pw tsaug zog uas kho tau no feem ntau tsis mus kuaj mob.
Raws li American Heart Association, 1 ntawm 5 tus neeg laus muaj pw tsaug zog txog qee qib. Cov txiv neej muaj ntau nyob hauv cov poj niam. Me nyuam tuaj yeem pw tsaug zog apnea.
Yog tias tsis tas kho, kev pw tsaug zog apnea tuaj yeem ua rau muaj kev mob hnyav.
Nws tuaj yeem ua rau lossis cuam tshuam tau ntau qhov xwm txheej phom sij, nrog rau:
- ntshav siab
- mob stroke
- cia li mob plawv (plawv) tuag
- hawb pob
- COPD
- mob ntshav qab zib mellitus
Kev phom sij ntawm kev pw tsaug zog apnea yam tsis muaj kev kho mob: Cov kev tshawb fawb hais li cas
Pw tsaug zog apnea ua rau hypoxia (qib pa oxygen tsawg hauv lub cev). Thaum qhov no tshwm sim, koj lub cev yuav muaj zog thiab hnov mob nrog kev sib ntaus-lossis-davhlau, uas ua rau koj lub plawv dhia ceev thiab koj cov hlab ntsha nqaim.
Lub plawv thiab leeg cuam tshuam nrog:
- ntshav siab
- lub plawv dhia dua
- ntshav siab dua
- ntau cov o thiab kev nyuaj siab
Cov teebmeem no ua rau muaj kev pheej hmoo mob plawv.
Ib txoj kev tshawb nrhiav 2010 luam tawm hauv Asmeskas Phau Ntawv Qhia Txog Kev Mob Lub Siab thiab Kev Mob Nkeeg Ua Haujlwm pom tau hais tias kev pw tsaug zog apnea tuaj yeem ua rau koj txoj kev pheej hmoo ntawm mob stroke los ntawm ob lossis peb zaug.
Ib txoj kev tshawb nrhiav 2007 ntawm Yale Lub Tsev Kawm Ntawv ntawm Cov Tshuaj ceeb toom tias pw tsaug zog apnea tuaj yeem ua rau muaj kev pheej hmoo ntawm lub plawv lossis tuag tau 30 feem pua nyob rau ncua sijhawm plaub txog tsib xyoos.
Raws li kev tshawb nrhiav xyoo 2013 hauv phau ntawv Journal of the American College of Cardiology, cov neeg uas tsaug zog tsaug zog muaj kev pheej hmoo siab tuag los ntawm cov kev muaj feem cuam tshuam txog kev mob plawv. Txoj kev tshawb nrhiav pom tias pw tsaug zog apnea tuaj yeem ua rau muaj kev pheej hmoo mob plawv sai.
Qhov no feem ntau yuav yog koj:
- muaj hnub nyoog laus dua 60 xyoo
- muaj 20 lossis ntau zaug kev tso pa tawm ib teev ntawm kev pw tsaug zog
- muaj ntshav pa tsawg dua 78 feem pua thaum pw
Raws li kev tshuaj xyuas xyoo 2011, txog 60 feem pua ntawm cov neeg muaj lub plawv tsis ua hauj lwm zoo tuaj yeem ua pa tsaug zog. Cov neeg laus hauv txoj kev tshawb no uas tau kho rau pw tsaug zog tsaug zog tau zoo dua ob xyoos kev muaj sia nyob zoo dua li cov uas tsis tau ua. Pw tsaug zog apnea tuaj yeem ua rau lossis ua rau lub siab tsis zoo.
Lub National pw Foundation sau cia tias cov neeg uas pw tsaug zog apnea thiab atrial fibrillation (mob plawv atherosclerosis) tsuas muaj 40 feem pua ntawm qhov xav tau kev kho mob plawv ntxiv yog tias ob leeg mob.
Yog hais tias pw tsaug zog apnea tseem tsis tau kho, lub caij nyoog yuav tsum tau txais kev kho mob ntxiv rau atrial fibrillation nce mus txog 80 feem pua.
Lwm txoj kev tshawb ntawm Yale txuas pw tsaug zog apnea thiab hom 2 mob ntshav qab zib. Nws pom tias cov neeg laus nrog pw tsaug zog muaj feem ntau dua ob npaug ntawm kev muaj mob ntshav qab zib piv rau cov neeg tsis pw tsaug zog apnea.
Pw tsaug zog apnea
Muaj peb qho tseem ceeb ntawm kev pw tsaug zog:
Pw tsaug zog apnea mob
Txhua hom pw tsaug zog pw tsaug zog muaj cov tsos mob zoo sib xws. Koj yuav muaj kev:
- nrov nchav
- paus ua pa
- snorting lossis khiav ceev faj
- qhov ncauj qhuav
- mob caj pas lossis hnoos
- insomnia lossis teeb meem pw tsaug zog
- qhov yuav tsum tau pw nrog koj lub taub hau tsa
- mob taub hau thaum sawv
- Nruab hnub qaug zog thiab tsaug zog
- txob taus thiab kev nyuaj siab
- mus ob peb vas hloov
- teeb meem nco
Koj puas tuaj yeem pw tsaug zog tsis tsaug zog?
Cov tsos mob zoo tshaj plaws ntawm kev pw tsaug zog apnea yog snoring thaum koj pw. Txawm li cas los xij, tsis yog txhua tus neeg uas pw tsaug zog tsis tsaug zog. Ib yam li ntawd, txoj kev ntxias li no tsis txhais tau hais tias koj pw tsaug zog tsis tsaug zog. Lwm yam kev ua rau snoring suav nrog kev mob sinus, txhaws ntswg, thiab ua rau lub cev nqaij to loj.
Kev kho apnea tsaug zog
Kev kho rau kev ua tsis taus pa tsaug zog ua haujlwm los ntawm kev qhib koj txoj hlab pa thaum tsaug zog. Cov cuab yeej siv kho mob uas ua kom muaj qhov ua pa txuas ntxiv mus rau hauv lub cev (CPAP) pab kho pw tsaug zog ua pa.
Thaum koj tsaug zog, koj yuav tsum hnav lub npog ntsej muag CPAP uas txuas nrog los ntawm tubing rau tus ntaus ua si. Nws siv cua nrawm los tuav koj txoj hlab pa kom qhib.
Lwm cov cuab yeej siv tau rau kev pw tsaug zog apnea yog ib qho uas xa cov bilevel zoo rau kev ua pa zoo (BIPAP).
Muaj qee kis, tus kws kho mob yuav pom zoo kom phais mob txhawm rau pw tsaug zog. Lwm yam kev kho mob thiab kev kho mob rau pw tsaug zog apnea suav nrog:
- poob phaus ntxiv
- txiav kev haus luam yeeb (qhov no feem ntau nyuaj, tab sis kws kho mob tuaj yeem tsim ib daim phiaj xwm txiav uas tsim nyog rau koj)
- zam kev haus cawv
- tsis txhob noj tshuaj tsaug zog
- zam kev ua kom haum xeeb thiab tsheb nqaj hlau
- qoj ib ce
- siv lub ntsej muag vaum hws
- siv tshuaj ntswg qhov ntswg
- hloov koj txoj hauj lwm pw
Thaum mus ntsib kws kho mob
Koj tuaj yeem tsis paub tias koj tau pw tsaug zog apnea. Koj tus khub lossis lwm tus neeg hauv tsev neeg yuav pom tias koj ua qaj, ua qaj, lossis tsum tsis ua pa thaum tsaug zog lossis koj sawv tam sid. Mus ntsib kws kho mob yog koj xav tias koj yuav tsaug zog tsaug zog.
Qhia rau kws kho mob yog tias koj sawv nkees los yog mob tob hau lossis mloog tus mob siab. Saib cov tsos mob zoo li nkees nruab hnub, tsaug zog, lossis tsaug zog nyob pem hauv ntej ntawm lub TV lossis lwm lub sijhawm. Txawm tias pw tsaug zog me me yuav cuam tshuam koj txoj kev pw tsaug zog thiab ua rau cov tsos mob.
Nqa Nyiaj
Pw tsaug zog apnea yog zoo txuas rau ob peb yam mob ua rau muaj sia. Nws yuav ua kom mob loj dua li tus mob ntshav siab. Pw tsaug zog apnea tuaj yeem ua rau lub plawv nres sai.
Yog tias koj muaj keeb kwm ntawm mob hlab ntsha tawg, mob plawv, ntshav qab zib, lossis lwm yam mob ntsig txog mob ntev, nug koj tus kws kho mob kom kuaj koj tsaug zog apnea. Txoj kev kho yuav suav nrog kuaj nyob rau hauv chaw kho mob pw thiab hnav lub npog ncauj CPAP thaum hmo ntuj.
Kho koj kev pw tsaug zog apnea yuav txhim kho koj lub neej zoo thiab kuj tseem pab txuag koj lub neej.