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Yuav Ua Li Cas Boost Koj Daim tawv nqaij Barrier (Thiab Vim Li Cas Koj Yuav Tsum Tau) - Txoj Kev Ua Neej
Yuav Ua Li Cas Boost Koj Daim tawv nqaij Barrier (Thiab Vim Li Cas Koj Yuav Tsum Tau) - Txoj Kev Ua Neej

Zoo Siab

Koj tsis pom nws. Tab sis cov tawv nqaij ua haujlwm zoo tuaj yeem pab koj tawm tsam txhua yam xws li liab, khaus, thiab thaj chaw qhuav. Qhov tseeb, thaum peb ntsib teeb meem ntawm daim tawv nqaij, peb coob leej tsis paub tias daim tawv nqaij tuaj yeem ua rau raug liam. Tias yog vim li cas ob tus kws kho mob dermatologists thiab cov khoom lag luam saib xyuas tawv nqaij ua haujlwm zoo tiv thaiv daim tawv nqaij-sab nraud ntawm daim tawv nqaij-raws li cov lus teb rau cov tawv nqaij zoo.

Ntawm no, peb tau tham nrog cov kws tshaj lij txog yuav ua li cas saib xyuas cov tawv nqaij zoo tshaj plaws los txhim kho peb cov tawv nqaij kev noj qab haus huv * thiab * zoo li.

Daim tawv nqaij Barrier 101

Rau qhov tsis tau pib, qhov teeb meem nws tus kheej tau ua los ntawm ntau txheej "ntawm cov cell uas tiaj tus hu ua coenocytes," piav qhia Joel Cohen, MD, kws kho mob tawv nqaij hauv Greenwood Village, Colorado, thiab tus kws tshaj lij rau American Academy of Dermatology. "Cov txheej txheem no nyob ib puag ncig thiab tuav ua ke los ntawm ceramides, cholesterol, thiab lipids."


Qee qhov kev tshawb fawb siv cov cib thiab cov tshuaj sib xyaw ua ke: Kev sib xyaw ntawm cov cell (cib) tuav ua ke los ntawm lipids (mortar) tsim ib yam khoom siv sab nrauv uas zoo ib yam rau phab ntsa cib, uas tsim kev tiv thaiv ntawm daim tawv nqaij los ntawm ib puag ncig kev nyuaj siab. (Cov txheej tob ntawm daim tawv nqaij tsis muaj qhov zoo ib yam lossis kev tiv thaiv.)

Tseem ceeb dua, qhov thaiv tsis yog tiv thaiv daim tawv nqaij los ntawm cov tshuaj phem-suav nrog cov kab mob thiab tshuaj lom neeg-los ntawm kev nkag mus rau hauv lub cev.Nws kuj tiv thaiv dej thiab lwm yam khoom muaj txiaj ntsig los ntawm tawm mus daim tawv nqaij, Dr. Cohen piav qhia.

Ua Kom Nws Noj Qab Nyob Zoo

Raws li tau piav qhia saum toj no, daim tawv nqaij noj qab nyob zoo yuav pab peb cov tawv nqaij zoo dua rau ob qho tib si sab nraud thiab sab hauv kev ntxhov siab, ua rau cov tawv nqaij tsis tshua muaj zog thiab tsis tshua muaj dryness los yog flakiness. Yog li koj tuaj yeem ua dab tsi los muab koj tus kheej cov tawv nqaij tawv (lus)?

Rau ib qho, siv cov khoom xyaw soothing rau ib hnub ib hnub tuaj yeem pab tau. Xaiv rau cov tshuaj nplaum uas muaj ceramides, ib feem ntawm daim tawv nqaij thiab pom nyob rau sab nraub qaum. Niacinamide yog lwm cov khoom xyaw uas txhawb cov tawv nqaij los ntawm kev txhawb nqa ceramide thiab collagen ntau lawm. Hyaluronic acid, uas khaws cov dej noo los ntawm kev khiav tawm ntawm daim tawv nqaij, thiab vitamin B5, uas pab txhawb kev kho kom zoo, yog lwm cov khoom xyaw los pab txhim tsa txheej txheej saum toj kawg nkaus ntawm koj cov tawv nqaij.


Lwm txoj hauv kev los tiv thaiv koj qhov teeb meem, tshwj xeeb tshaj yog tias koj cov tawv nqaij nquag ua rau liab thiab ua rau khaus, yog nrog qhov tsawg-yog-ntau txoj hauv kev thaum nws los txog hauv chaw ua haujlwm thiab kho tom tsev, txij li qee cov khoom lag luam thiab cov kev pabcuam uas peb siv rau txhim kho peb cov tawv nqaij tuaj yeem ua rau lub cev tsis muaj zog, hais tias kws kho mob dermatologist Elizabeth Tanzi, MD, tus thawj coj ntawm Capital Laser & Kev Tu tawv nqaij thiab tus xibfwb ntawm George Washington Tsev Kawm Ntawv Tsev Kho Mob.

Piv txwv li, qee qhov kev kho mob, suav nrog micro-needling thiab laser txheej txheem los kho wrinkles, ua hauj lwm los ntawm poking ntawm daim tawv nqaij thiab tsim kev raug mob, uas ua rau cov tawv nqaij barrier. Nws nyob ntawm daim tawv nqaij txheej txheem kho los ntawm cov qhov txhab uas nws tuaj yeem txhim kho, Dr. Cohen piav qhia. Tsuas yog ceev faj thaum lub sijhawm kho no kom tsis txhob ua mob rau daim tawv nqaij ntxiv, taw qhia cov kws kho mob tawv nqaij Francesca Fusco, MD, ntawm Wexler Dermatology hauv New York. "Rau ib lub sij hawm tom qab tus txheej txheem, daim tawv nqaij barrier yog hloov ib ntus thiab rhiab heev, yog li kev noj haus, hydration, thiab kev saib xyuas tshwj xeeb yog qhov tseem ceeb," nws hais. Cov ntaub ntawv kuj tseem nco ntsoov tias qhov kev pheej hmoo ntawm kev siv lub laser hnyav thiab ua mob rau daim tawv nqaij barrier tuaj yeem ntau dua qhov khoom plig rau cov neeg uas muaj tawv nqaij rhiab heev.


"Nws yog ib txwm zoo dua los khaws cov khoom thaiv uas tshwm sim los ntawm koj cov tawv nqaij es tsis yog strip nws thiab sim txhawb nws tom qab nrog cov khoom," Dr. Tanzi hais. "Txawm tias ntau dua cov tshuaj ntxhua khaub ncaws thiab cov khoom lag luam tuaj yeem muaj teeb meem yog tias siv ntau dhau." (Txog: 4 Qhov Qhia Tias Koj Siv Ntau Ntau Yam Khoom Zoo Nkauj)

Thaum Yuav Ntshai

Txawm hais tias koj tsis yog ib tus lasers, cuam tshuam rau daim tawv nqaij qhov teeb meem yooj yim dua li koj xav, ntxiv Dr. Fusco. "Yam uas cuam tshuam qhov teeb meem suav nrog tshuaj hnyav, nquag da dej ntev, siv cov tshuaj retinol ntau dhau, thiab hauv cov tawv taub hau, tshaj tshuab kom qhuav thiab siv tshuaj ntau dhau," nws hais. Kev puas tsuaj tshwm sim thaum cov lipid teeb meem tau muab tshem tawm thiab tawm hauv cov tawv nqaij sib sib zog nqus. "Dandruff yog ib qho piv txwv zoo ntawm qhov tshwm sim los ntawm kev cuam tshuam ntawm daim tawv nqaij." (Related: 8 Da dej yuam kev uas cuam tshuam nrog koj daim tawv nqaij)

Cov tawv nqaij uas zoo nkaus li flaky thiab oily tib lub sijhawm yog lwm qhov cim qhia tias qhov thaiv tsis ua haujlwm. "Kev ua haujlwm tsis zoo ntawm cov teeb meem ua rau khaus thiab ua pob, thiab ua rau muaj kev pheej hmoo ntawm kev ua xua rau cov khoom siv rau ntawm daim tawv nqaij," Dr. Cohen hais.

Rau qhov kuaj pom tseeb, nws yog qhov zoo tshaj los mus ntsib lub derm: Thaum nws los txog rau cov teeb meem ntawm daim tawv nqaij, nws yooj yim kom tsis meej pem vim tias cov tawv nqaij lossis cov tshuaj hormones uas tau cuam tshuam los ntawm sab hauv tuaj yeem zoo li muaj teeb meem nrog cov teeb meem, nws hais ntxiv.

4 Cov khoom lag luam rau Barrier Boost

Raws li ntau tus poj niam tsom mus rau kev noj qab haus huv ntawm lawv cov tawv nqaij-ntau dua li nws zoo li-cov tuam txhab tsim cov khoom lag luam txhawm rau txhawb nqa txheej txheej ntawm daim tawv nqaij. Kev koom ua ke cov tshuaj tiv thaiv tsom mus rau hauv koj cov kev niaj hnub yog qhov tseem ceeb tshwj xeeb tshaj yog nyob rau lub caij ntuj no thaum daim tawv nqaij yuav qhuav. Ntau cov kua nplaum los kho qhov teeb meem uas tsis muaj zog yog lub teeb, uas txhais tau tias cov neeg uas muaj cov tawv nqaij qhuav yuav xav tau ntxiv cov dej noo.

Nov yog plaub yam khoom los sim:

Dr. Jart+ Ceramidin Cream: Ceramide-filled moisturizer pab tiv thaiv cov tawv nqaij tawv thiab tiv thaiv dej. ($48; sephora.com)

Paula Txoj Kev Xaiv Tiv Thaiv Teeb Meem Kho nrog Retinol: Cov moisturizer siv emollients los pab txhim kho daim tawv nqaij teeb meem nrog ib koob tshuaj tiv thaiv kev laus retinol rau ob lub luag haujlwm hmo ntuj. ($ 33; paulaschoice.com)

Dermalogica UltraCalming Barrier Kho: Cov tuab, cov dej tsis muaj dej suav nrog emollient silicones thiab cov roj primrose yav tsaus ntuj los pab ntxiv dag zog rau daim tawv nqaij qhov teeb meem ntuj thiab tiv thaiv kev puas tsuaj ib puag ncig. ($ 45; dermstore.com)

Belif True Cream Aqua Bomb: Cov gel zoo li moisturizer siv tshuaj ntsuab los ntxiv dag zog rau ntawm daim tawv nqaij lub zog hloov pauv thiab cog qoob loo rau kev sib npaug ntawm cov dej noo. ($ 38; sephora.com)

Tshuaj xyuas rau

Kev tshaj tawm

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