Txoj hauv kev zoo tshaj los teb rau Cov Neeg Hu Xov Tooj

Zoo Siab

• Ntsuam xyuas rau

Txawm hais tias nws yog hoots, hisses, xuav, los yog kev sib deev innuendo, miv hu tuaj yeem yog ntau tshaj qhov kev ntxhov siab me. Nws tuaj yeem yog qhov tsis tsim nyog, txaus ntshai, thiab tseem hem. Thiab hmoov tsis zoo, kev ua phem phem rau txoj kev yog ib yam uas 65 feem pua ​​ntawm cov poj niam tau ntsib, raws li txoj kev tshawb fawb tshiab los ntawm kev tsis koom tes Nres Txoj Kev Ua Phem.

Tsis ntev los no, ib tug poj niam hnub nyoog 28 xyoo los ntawm Minneapolis npe hu ua Lindsay tau tshaj tawm xov xwm rau kev hu cov txiv neej hu rau miv hauv txoj haujlwm tshiab hu ua Cards Against Harassment. Hauv lub vev xaib, nws muab daim npav uas cov poj niam tuaj yeem rub tawm, luam tawm, thiab muab tawm rau cov neeg ua phem. Cov ntawv teev lus piav qhia yuav ua li cas tus miv hu cov lus cuam tshuam rau poj niam-piav qhia tias tus cwj pwm tsis xav tau, yam tsis muaj kev sib cav lossis kev sib cav. Ob ntawm peb nyiam:

Peb lub siab dawb paug txhawb nws cov lus hais tias kev hu miv tsis yog "kev pub dawb." (Cov txiv neej, muaj lwm txoj hauv kev los tham nrog poj niam dua li "Hav, zoo nkauj!" lossis "Damn, ntxhais," koj paub.) Jarrett Arthur, tus kws tshaj lij tiv thaiv tus kheej thiab tus kws qhia Krav Maga, pom zoo: "Nws zoo heev uas qhov no txoj haujlwm muab kev tso cai rau poj niam kom sawv ntsug tiag tiag thiab muaj lub suab tawm tsam kev ua phem phem rau txoj kev. "

Txawm li cas los xij, raws li Lindsay sau ntawm nws lub vev xaib, daim npav tsis yog rau txhua tus lossis txhua qhov xwm txheej. Peb nug Arthur kom piav qhia ntxiv txog thaum twg koj yuav tsum-thiab yuav tsum tsis txhob-ntsib miv hu.

1. Tsis txhob:Hais rau nws txhua yog tias koj nyob hauv ib qho chaw cais. Yog tias koj nyob hauv ib puag ncig qhov chaw, lub tsheb subway lossis of elevator, lossis nyob ib leeg ntawm txoj kev, Arthur hais tias koj yuav tsum tsis txhob muab daim npav lossis hais qhia tus miv hu rau kev pheej hmoo ntawm qhov xwm txheej nce ntxiv.

2. Ua: Hais lus. Muaj qhov sib txawv loj ntawm kev hais lus miv hu thiab ua txhaum lub cev ciam teb. Arthur hais tias "Qhov ntawd yog qhov xwm txheej uas ua rau muaj kev teb tseem ceeb dua," Arthur hais. "Yog tias thaj tsam ntawm lub cev tawg lawm, koj yuav tsum tau hais rau nws kom ntseeg tau ntau dua." Tab sis qhov ntawd tsis txhais tau tias koj yuav tsum tawm tsam rov qab-qhov tseeb, lub cev yuav tsum yog qhov kawg, Arthur hais. "Siv cov lus qhia meej, zoo li 'Nres. Tsis txhob kov kuv,' lossis ' Cia kuv nyob ib leeg,' thaum tuav lub qhov muag kom tau txais koj cov ntsiab lus hla."

3. Tsis txhob: Mob siab rau hu rau tub ceev xwm. "Yog li feem ntau cov poj niam tsis xav hu xov tooj rau tub ceev xwm vim lawv tsis xav ua ntau dhau, tab sis txhua lub sijhawm koj hnov ​​​​mob koj yuav tsum mloog koj lub siab xav," Arthur hais. Nws hais tias nws tau hnov ​​ntau zaus los ntawm cov neeg raug tsim txom uas lawv tau hnov ​​tias muaj qee yam tsis raug, tab sis lawv tsis tau ua dab tsi txog qhov ntawd.

4. Ua: Ua ib qho chaw. "Sim txav mus rau thaj chaw muaj neeg nyob yog tias muaj ib tus neeg taug qab koj lossis sim txhawm rau txhawm rau koj, thiab mloog koj tus kheej los ntawm kev qw cov lus tshwj xeeb: 'Kuv xav tau kev pab!' 'Attacker!' "Arthur hais. "Koj tsis tuaj yeem hla mus rau saum yog tias koj xav tias muaj kev hem thawj. Cov lus hais tias 'Zoo dua muaj kev nyab xeeb dua' thov siv rau qhov xwm txheej no tiag."

Ntsuam xyuas rau