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Hnub Kev Tsim: 5 Lub Ib Hli Ntuj 2021
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My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!
Daim Duab: My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!

Zoo Siab

Muaj nplua nuj nyob rau hauv cov hlab ntsha kawg, lub taub qab tuaj yeem ua rau koj qee lub siab-tshuab tshuab orgasms. (Yog, qhov quav orgasm yog ib yam). Lub taub qab tuaj yeem ua dab tsi tsis ua, txawm li cas los xij, yog nws tus kheej lubricate (zoo li qhov chaw mos). Thiab qhov ntawd txhais tau tias, tshwj tsis yog koj ntxiv cov roj nplua nyeem, txhua qhov kev sib tw ua si yuav ... qhuav.

"Qhov kev xav ntawm daim tawv nqaij ntawm daim tawv nqaij ua rau muaj kev sib txhuam ntau heev uas tuaj yeem ua rau khaus thiab mob," said Alicia Sinclair, CEO ntawm b-Vibe, lub tuam txhab kev ua si ntawm qhov quav. "Lube yog qhov ua rau tag nrho qhov quav qhov quav zoo siab," nws hais.

Xav, "Dab tsi txog qaub ncaug"? Cia peb ua kom pom tseeb: qaub ncaug tsis yog lube! Sinclair hais tias "Nws qhuav sai heev," Thiab nws muaj cov kab mob uas tuaj yeem cuam tshuam pH ntawm koj lub paum thiab/lossis qhov quav. Yis.

Tshaj li ua qhov kev ua si kom txaus siab, lube kuj yog qhov ua rau nws nyab xeeb dua! Evan Goldstein, DO, CEO thiab tus tsim ntawm Bespoke Surgical, lub tuam txhab kev noj qab haus huv ntawm kev sib deev, hais txog Evan Goldstein, DO. Thiab tsis tsuas yog cov kua muag me me tuaj yeem mob (duh), lawv tseem ua rau muaj kev pheej hmoo kis mob STI yog tias koj tus khub muaj ib qho, nws hais.


Ntseeg tias koj yuav tsum yuav lub roj rau qhov quav lossis lwm yam kev ua si hauv qhov quav? Nqes mus rau 13 ntawm qhov zoo tshaj plaws lub qhov ncauj, raws li kev qhia txog poj niam txiv neej. (Thiab thaum koj tab tom ntxiv khoom rau hauv koj lub tawb nqa khoom, mus tom ntej thiab pov ib qho ntawm cov khoom ua si sib deev hauv, ib yam nkaus).

pJur Back Door

Cov neeg nyiam ua si sib tw rau pem hauv ntej! Yog tias koj tau nqis los ntawm qhov chaw mos, ntiv tes, lossis lub nrig, qhov no silicone-raws li lub cev muaj nyob rau ntawm koj qhov Anal Sex Alter (txoj cai ib sab ntawm nJoy Pure Plug uas yog). "Nws yog tuab heev, tsis muaj roj lossis nplaum," hais tias Sofiya Alexandra, tus koom nrog ntawm Tus Kheej Ntiag Tug Tsis Paub, lub podcast tshawb nrhiav kev hlub thiab kev sib deev nyob thoob ntiaj teb. Nws kuj muaj jojoba, uas muaj ~ anti-inflammatory zog ~ uas zoo rau daim tawv nqaij bumhole, nws hais.


Yuav nws: Pjur Back Door, $ 19, babeland.com

pJur AQUA

Yog tias cov khoom ua si silicone (xav tias: ntsaws ntsaws thiab qhov quav hlaws) yog ib feem ntawm koj qhov kev sib tw ua si, Gigi Engle, ntawv pov thawj tus kws qhia sib deev, Womanizer sexpert thiab tus sau ntawm Txhua Qhov F*cking Mistakes: Phau ntawv qhia txog kev sib deev, kev hlub, thiab lub neej, pom zoo kom nqis peev hauv qhov kev xaiv dej no los ntawm pJur hloov. "Silicone tuaj yeem ua rau cov khoom ua si silicone degrade, yog li yog tias koj siv cov khoom ua si silicone, koj yuav tsum tau lo nrog cov kua dej zoo, zoo li pjur AQUA," hais Engle. (Saib ntxiv: Dab tsi yog qhov hlaws qhov quav thiab Koj Siv Lawv Li Cas?)

Nws muaj qhov sib luag tuab tuab yam tsis muaj tacky-a heev qhov zoo vim tias "koj tsis xav kom koj lub tshuab cua tuaj zoo li cov plaub hau thaum koj sim ua kom koj tus kheej muaj sijhawm zoo," nws hais.


Yuav nws: Pjur Aqua, $20, vitaminshoppe.com

Nutiva Txiv maj phaub roj

Cov lus ceeb toom tseem ceeb: Cov roj-raws li cov roj ua kom tsis zoo ntawm cov hnab looj tes latex, uas ua rau lawv tsis tshua muaj txiaj ntsig ntawm kev tiv thaiv kab mob STI (thiab hauv qhov chaw mos, cev xeeb tub). Tab sis rau cov neeg uas tsis yog siv cov hnab looj tes latex, txiv maj phaub roj yog qhov sib deev ntawm qhov quav txhua lub hnub qub. (Saib Ntxiv: Puas Yog Siv Cov Roj Txiv maj phaub thaum lub sij hawm sib deev?)

Sinclair hais tias "Nws yog txoj kev kav ntev dua li cov dej-raws li cov roj, uas txhais tau tias tsawg dua kev cuam tshuam rov qab los," Sinclair hais. "Thiab nws tau sib xws nrog txhua lub ntsaws ntsaws ntsaws ntsaws ntsaws, qhov hlaws qhov quav, lossis cov qog nqaij hlav qog noj ntshav," nws piav qhia.

Yuav nws: Nutiva Organic Txiv maj phaub roj, $ 22, target.com

Cov Npauj Npaim

Kev nplua nuj, creamy, thiab kav ntev, nws tsis tau txais txiaj ntsig ntau dua li Butters Lube. Jamie LeClaire hais tias, "Nws yog qhov sib thooj ntawm cov tshuaj pleev tuab thiab tsis tshua muaj ntxhiab ntau dua li lwm lubes,"

Thaum koj tau txais cov khoom koj yuav pom tias nyob rau hauv lub thawv nws zoo li me ntsis zoo li cov plaub hau gel, tab sis tsis ntshai. Lawv hais tias "Thaum koj coj tus menyuam roj hmab ntawm qhov zoo nkauj thiab txhuam nws ntawm koj cov ntiv tes, nws hloov mus ua cov roj nplua nuj uas yooj yim faib tau yooj yim txhua qhov chaw koj xav tau," lawv hais.

Thaum nws tsis sib xws nrog cov hnab looj looj yas, LeClaire hais tias "Kuv nyiam nws ntau heev uas kuv xav tias nws tsim nyog nqis peev hauv cov hnab looj looj uas tsis yog siv hnab looj tes kom kuv thiaj siv tau lub tshuab tshwj xeeb no rau ua si qhov quav." Pom zoo qhov kev pom zoo! (Yog tias koj tab tom nrhiav ib lub hnab yas uas tsis yog latex uas tiv thaiv STIs thiab cev xeeb tub, xyuas cov hnab looj tes polyurethane zoo li Trojans Bare-Skin Non-Latex condoms).

Yuav nws: Cov Butters, $ 10, etsy.com

UberLube

Dr.Goldstein pom zoo Uberlube rau txhua tus uas muaj kev sib deev nrog tus qau, ntiv tes, lossis cov khoom ua si uas tsis yog silicone. "Cov silicone hauv UberLube tau txais txiaj ntsig zoo thiab lub tuam txhab tso ntau txoj kev xav rau hauv lawv cov khoom." Xav tau ntawv pov thawj? Tsuas yog saib lub raj mis! Zoo nkauj damn classy rau lube, tsis yog koj hais?

Vim Uberlube tuaj nyob rau hauv qhov ntau thiab tsawg mus txawv tebchaws, nws yog ib qho kev xaiv zoo rau coj mus rau txoj kev. Thiab, nws hais ntxiv, "Tsis zoo li qee lub tshuab ua los ntawm silicone uas yog qhov mob kom tawm ntawm cov ntawv, Uberlube tsis muaj pes tsawg thiab yooj yim heev los so tawm thaum lub sijhawm ua si tiav." (Hais txog kev mus ncig: Cov no yog cov vibrators zoo tshaj plaws coj nrog koj txhua qhov chaw koj mus.)

Yuav nws: Uberlube, $ 18, urbanoutfitters.com

Zoo huv huv Yuav luag liab qab

Tsuas yog khaws koj lub txee thiab "lom zem" tub rau khoom nrog cov khoom organic thiab txhua yam ntuj tsim? Kev Ntxub Ntxaug Zoo Yuav luag Naked yuav haum rau hauv. "Qhov no txhua yam ntuj tsim dej-raws li tsis tau ua tshwj xeeb rau qhov quav, tab sis nws yog qhov tseeb rau qhov kev sib tw ntawm kev lom zem sab nraum zoov," hais tias Courtney Kocak, lwm tus tswv cuab ntawm Tus Kheej Qhov Tsis Paub. "Nws zoo li tsis muaj roj, thiab yooj yim-peasy los ntxuav."

Sociologist thiab kws kho mob poj niam txiv neej Sarah Melancon, Ph.D., nrog Lub Sex Toy Collective kuj stans no lube, ntxiv tias aloe tuaj yeem pab moisturize koj lub qhov quav, pab tiv thaiv microtears.

Yuav nws: Kev Hlub Huv Zoo Yuav luag Naked, $ 11, target.com

Cake Tush Cush

Tiag tiag, txhua yam koj xav paub txog cov khoom no yog txoj cai hauv nws lub npe: Cush Tush. Raws li nyob rau hauv, nws cushions koj tush (y qhov). Qhov tseeb, cov khoom no yog li ntawd, zoo, cushion nws tsis txheeb xyuas tias yog lube txhua, tab sis yog dej-raws li jelly. Lub hom phiaj, ncuav mog qab zib, tseem hu ua qhov no yog qhov kev xaiv zoo rau cov khoom tshiab tshiab.

Tush Cush kuj tseem tsis muaj glycerin (uas tuaj yeem ua rau koj muaj feem yuav kis tau tus kab mob poov xab), dej cawv (uas ua rau koj lub qhov qhuav), parabens (uas xav tias yuav ua rau muaj mob qog noj ntshav), sulfates, dyes, thiab tsw qab.Lub ntsiab lus, txawm tias nws lub npe, Tush Cush kuj tseem muaj kev nyab xeeb rau pem hauv ntej-qhov hanky-panky, ib yam.

Yuav nws: Cake Tush Cush, $22, hellocake.com

Tub Npauj Npaim

Tsis txhob cia lub npe tig koj tawm - koj tuaj yeem txaus siab thiab siv Boy Butter tsis hais koj tus menyuam li cas. "Nws yog ib qho kuv nyiam tshaj plaws ntawm kev ua lag luam tam sim no vim tias nws yog tuab thiab creamy thiab nyob hauv qhov chaw thaum lub qhov quav," hais tias sexpert Daniel Saynt, tus tsim thiab tus thawj koom nrog ntawm Lub Koom Haum Tshiab rau Kev Noj Qab Haus Huv (NSFW) tus tswv cuab qws rau kev sib deev taug txuj kev nyuaj. Nws tau ua los ntawm kev sib xyaw ntawm silicone thiab txiv maj phaub roj, yog li koj tau txais qhov zoo tshaj plaws ntawm ob lub ntiaj teb-tsuas yog nco ntsoov tias, txij li nws tau siv roj, nws tsis muaj kev nyab xeeb rau siv nrog cov hnab yas looj.

Saynt tshwj xeeb tshaj yog xav kom lub qhov quav no siv rau hauv da dej. Nws tau hais tias "Vim tias nws lub zog nyob ruaj khov, nws tsis tawm tam sim hauv qab cov dej, yog li tus neeg txais yuav tuaj yeem txaus siab rau qhov kev paub dhau los," Tsuas yog ceev faj vim tias thaum nws ntxuav tawm, hauv pem teb tuaj yeem ua tau me ntsis. (Related: Yuav Ua Li Cas Da Dej Uas Ua Tau Zoo Tshaj Plaws)

Tub Npauj Npaim: Tub Butter Personal Lubricant, $23, boybutter.com

Sliquid Organics Gel

Tsis zoo li qee cov dej-raws li lub cev uas ntws los, Sliquid Organics 'water-based gel yog tuab AF. Txij li thaum nws yog gel-zoo li, "nws yuav tsis qhuav sai li lwm yam lubricants," hais Rebecca Alvarez Story, MA, sexologist thiab tus tsim ntawm intimate care marketplace Bloomi. Yog lawm, yog tias koj npaj yuav mus rau nws ntev, rov thov dua lub sijhawm nws pib hnov ​​me ntsis ntxiv "ouch" dua li "ooh."

Yuav nws: Sliquid Organics Gel, $ 15, thebloomi.com

b-Vibe Lube Applicator

Qhov no tsis yog lube, tab sis nws yog txoj hauv kev zoo los siv lube rau (ahem) thaj chaw xav tau. "Thaum koj siv lub roj rau txhua yam uas yuav nkag mus rau hauv lub qhov quav (qhov chaw mos, dildo, taub qab ntsaws), thaum nws nkag mus rau hauv kwj dej, qhov quav sphincter tuaj yeem ua rau muaj kev cuam tshuam squeegee," Sinclair piav qhia. qhov tseeb tau nkag mus rau hauv ~ qhov lus nug ~, feem ntau nws xaus rau sab nraud ntawm lub bum.

Nws hais tias "Lube applicators tso cai rau koj kom yooj yim lub roj rau sab hauv lub qhov quav," nws hais. Tsuas yog ntxig koj lub roj-ntawm-xaiv rau hauv tus neeg thov, siv koj tus ntiv tes los siv qee lub roj rau tus neeg thov, thiab whammo-bammo, koj tau teeb tsa!

Yuav nws: b-Vibe Lube Applicator, $25, bvibe.com

System Jo H2O Strawberry hnia Dej Raws Lube

Kuv yuav cia koj nyob rau hauv me ntsis zais cia: ntev li ntev tau koj da dej, koj bum saj ib yam li daim tawv nqaij! Qhov ntawd tau hais tias, yog tias kev ntshai ntawm kev saj "phem" yog tiv thaiv koj los ntawm kev cia koj tus khub muab khoom plig rau koj txoj haujlwm, LeClaire pom zoo kom sim lub roj tsw qab.Nws yog ib qho yooj yim rau mess up flavored lube ho, yog li nws tseem ceeb heev kom nrhiav tau ib tug zoo li JO H2O Strawberry Kisses, "lawv hais.

Vim tias cov roj tsw qab feem ntau muaj cov khoom xyaw ntxiv, lawv pom zoo kom ua qhov kev kuaj tsis haum rau ntawm koj lub hauv pliaj ntawm daim tawv nqaij ua ntej nqa nws ntawm koj lub puab tsaig kom paub tseeb tias koj tsis ua xua.

Yuav nws:System JO H2O Strawberry Kisses, $ 8, groove.com

Aloe Cadabra Piña Colada

Koj puas xav rov nco txog koj lub caij so so kawg thaum caij ntuj nqes nrog cov khoom hauv qab? Joe Vela, tus tsim thiab tus thawj coj ntawm Emojibator, tsis txaj muag, nkag tau rau kev lom zem-thev naus laus zis, pom zoo qhov Piña Colada-flavored lube. "Nws qab qab zoo!" Nws hais tias. "Thiab vegan, organic, thiab pH sib npaug, nws txuag rau kev ua si qhov quav." Nws kuj qhia Vanilla thiab Peppermint Tingle tsw.

Yuav nws: Aloe Cadabra Piña Colada, $ 14, weloveshag.com

Ntsuam xyuas rau

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Koj tuaj yeem iv cov roj t eem ceeb rau lub hnub ziab t hav? iv ijhawm nyob ab nraum zoov yam t i muaj kev tiv thaiv t hav ntuj tuaj yeem ua rau koj ziab t hav ntuj. unburn tuaj yeem ua rau mob hnyav...
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