Tus Sau: Florence Bailey
Hnub Kev Tsim: 26 Taug Kev 2021
Hloov Hnub: 20 Lub Kaum Ib Hli Ntuj 2024
Anonim
G Shock Watches Under $100 - Top 15 Best Casio G Shock Watches Under $100 Buy 2018
Daim Duab: G Shock Watches Under $100 - Top 15 Best Casio G Shock Watches Under $100 Buy 2018

Zoo Siab

Hloov tawm, muaj qee qhov zoo kom tau txais GPS saib tiag tiag tsis yog taug qab koj cov kev khiav, caij tsheb, thiab ua luam dej ntawm koj qhov kev ua si tracker lossis ib qho app. (Cov ntawd yog qhov zoo, ib yam, rau lwm qhov laj thawj! Tsuas yog txheeb xyuas cov 8 Cov Qoj Qoj Tshiab Peb Nyiam!)

"Muaj lub GPS saib (uas suav nrog lub ntsuas ntsuas lub plawv) muab cov ntaub ntawv ntau dua li qhov koj xav tau los ntawm kev ntsuas kev tawm dag zog," hais txog kev tawm dag zog lub cev thiab tus tswv ntawm Trimarni Coaching thiab Nutrition Marni Sumbal. Rau ib qho: "Ntau lub GPS saib muaj ntau lub vijtsam (uas koj tuaj yeem hloov tau yooj yim ntawm), yog li tsis yog saib ntawm lub plawv dhia tam sim no. los yog tag nrho qhov kev ncua deb them (lossis, pom tsis muaj dab tsi li qee qhov kev ua haujlwm trackers tsis muaj cov ntxaij vab tshaus), koj tuaj yeem pom qhov nrawm tam sim no, qhov nruab nrab pace, lub plawv dhia tam sim no, thiab tam sim no nyob deb / sijhawm tag nrho ntawm ib qho screen," piav qhia Sumbal.


Dab tsi ntxiv, ntau lub watches tso cai rau koj xa koj cov ntaub ntawv kev cob qhia mus rau qhov chaw xws li Training Peaks. "Yog tias koj ua haujlwm nrog tus kws qhia lossis tus kws qhia, muaj peev xwm rub tawm cov ntaub ntawv rau lawv qhov kev tshuaj xyuas yog qhov pab tau zoo," Sumbal hais. Kev Kawm Peaks tiag tiag muab cov kev pabcuam uas yuav phim koj rau tus kws qhia thiab qhia koj kev cob qhia; yog tias koj nyiam khiav sans coach, nws tseem tso cai rau koj upload thiab tshuaj xyuas koj tus kheej cov ntaub ntawv (dawb!), uas tso cai rau koj taug qab, ntsuas, thiab npaj yav tom ntej ua haujlwm/lub hom phiaj.

Yog li, koj yuav pom lub GPS zoo li cas rau koj?

"Muaj ntau qhov pheej yig GPS saib uas yuav taug qab qhov tsis xav tau, tab sis tom qab ntawd muaj qee qhov uas muaj cov yam ntxwv ntau dua thiab raug nqi me ntsis ntxiv," Sumbal hais. Qhov twg koj tau txais nyob ntawm (tsis yog koj li peev nyiaj!) Qhov koj npaj yuav siv nws rau. Peb tau sib sau ua plaub qhov kev xaiv zoo-txhua qhov tshwj xeeb nrog cov yam ntxwv-los pab koj xaiv qhov zoo tshaj plaws haum rau koj qhov kev xav tau, txawm tias lawv yuav yog.

Garmin Forerunner 920XT


Rau triathletes, qhov no yog qhov kev ua si hloov pauv. Nws taug qab txhua qhov peb ntawm koj cov kis las nrog nitty, cov ntsiab lus me me thiab cov lus tawm tswv yim zoo li hom mob ntshav qab zib kom paub tseeb thaum ua luam dej-nws txawm kwv yees koj li VO2 Max! ($ 450; garmin.com)

Ncov qaumteb qabteb M400

Rau ib tus neeg tsis kam xaiv ntawm cov haujlwm taug qab hla lub GPS saib, ntawm no yog koj li 2-hauv-1 kev daws teeb meem. Lub moos GPS no kuj taug qab koj cov dej num (zoo li pw tsaug zog zoo), muab kev ceeb toom rau koj thaum koj tau zaum ntev dhau lawm, thiab zoo li zoo nkauj rau khau raj (yog li koj yuav tsis mloog nws hnav ib hnub dhau ib hnub). ($ 250; polar.com)


TomTom Khiav

Yooj yim thiab pheej yig, tab sis ntim nrog txhua yam koj xav tau (ib Sumbal: yuav tsum muaj xws li lub plawv dhia, nrug, thiab nrawm), suav nrog TomTom tus kheej GPS tshuab. ($ 150, tomtom.com)

Suunto Ambit 3

Tsis txhob poob qis lwm qhov hauv lub sijhawm saib zoo no (nws taug qab cov haujlwm, zoo li cov kauj ruam, thiab kwv yees lub sijhawm rov zoo, piv txwv li), tab sis peb zoo nkauj amped txog "Workout Celebration" app uas ceeb toom koj thaum koj ua tiav kev tawm dag zog kom lav ib khob ntawm champagne (Cia peb tau txais #WillRunForBubbly trending!). ($ 400, suunto.com) (Tsis tau npaj siab ua? Siv koj lub xov tooj smartphone! Txheeb xyuas 5 Txoj Kev Lom Zem Los Siv Apple's iPhone 6 Health App tshiab.)

Ntsuam xyuas rau

Kev tshaj tawm

Cov Ntawv Tshaj Tawm Tshiab

Cov tshuaj muaj peev xwm ua rau lub cev hnyav tuaj

Cov tshuaj muaj peev xwm ua rau lub cev hnyav tuaj

Qee cov t huaj, iv lo kho ntau yam teeb meem kev noj qab hau huv, xw li antidepre ant , antiallergic lo i cortico teroid , tuaj yeem ua rau muaj kev phiv t huaj ua , dhau ijhawm, tuaj yeem ua rau nce ...
Qos yaj hmoov hmoov: yog dab tsi rau thiab yuav siv li cas

Qos yaj hmoov hmoov: yog dab tsi rau thiab yuav siv li cas

Qo qo hmoov nplej, t eem hu ua cov hmoov nplej hauv cov qo yaj ywm, tuaj yeem iv lo ua qhov qi mu rau nruab nrab glycemic index carbohydrate qhov chaw, txhai tau tia nw tau maj mam nqu lo ntawm txoj h...