Tus Sau: Sara Rhodes
Hnub Kev Tsim: 17 Lub Ob Hli Ntuj 2021
Hloov Hnub: 18 Tau 2024
Anonim
Cov Crispy Truffle Fries Ua Qhov Zoo Tshaj Plaws Hnub Ua Si - Txoj Kev Ua Neej
Cov Crispy Truffle Fries Ua Qhov Zoo Tshaj Plaws Hnub Ua Si - Txoj Kev Ua Neej

Zoo Siab

Txawm hais tias koj muaj kev ntseeg zoo nkauj hauv chav ua noj, tej zaum koj yuav xav tias qee cov tais diav zoo tshaj plaws rau cov kws tshaj lij, suav nrog crispy, flavorful fries. Thaum suav nrog hauv koj tus kheej qhov chaw nyob, cov tom no feem ntau tsis muaj qhov kos npe uas tawg sab nrauv uas koj nyob nraum tom qab thiab xaus rau qhov deb dhau mushy lossis hlawv kom nkig.

Tab sis daim ntawv qhia truffle fries no ua pov thawj tias pom frites Koj tuaj yeem ua tus kws tshaj lij hauv kev nplij siab hauv koj lub tsev - txawm tias koj tab tom ua kev zoo siab rau qhov kev ua si loj lossis snuggling rau ib hmo txias nyob rau hauv. Topped nrog truffle roj, grated Parmesan cheese, chives, thiab ib tug sprinkle ntawm truffle ntsev, daim ntawv qhia no truffle fries. ntim ib qho hnyav ntawm qhov tsw. Qhov tseem ceeb ntawm no yog ua kom cov roj truffle ntawm cov ci ci ua ntej ua haujlwm. Truffle roj yog siv tau zoo tshaj plaws ua cov roj tiav, thiab yog tias koj yuav tau ua noj nrog nws, feem ntau ntawm qhov ncauj-tso cov truffle tsw yuav ploj.


Txhawm rau nqa daim ntawv qhia truffle fries mus rau ib qho kev nqis tes ua, ua ke cov qos yaj ywm nrog txiv qaub Greek yogurt sauce, uas muab 9 grams ntawm cov protein ib zaug. Thaum cov ntses dipping rau daim ntawv qhia truffle fries no yog xaiv tau - lub khw-yuav aioli los yog koj tus qauv ketchup yuav ua kom yuam kev - nws txhawb nqa cov protein thiab cov tsw qab ua rau nws tsim nyog rau tsib feeb ntxiv. (Related: Cov Nroj Tsuag Raws Li Dips Tsuas yog Binge- Tsim Nyog Raws Li Queso)

Ntxiv rau, tsis tas yuav yuav lub kib kib kom ua daim ntawv qhia truffle fries. Ci koj cov spuds es tsis txhob kib lawv txiav cov calories thiab saturated rog, thiab koj cov kib tseem yuav tig tawm ci thiab qab. Qhov zais cia rau crunchy fries txhua lub sijhawm yog nyob rau theem thib ob ntawm daim ntawv qhia truffle fries, uas hu rau soaking cov qos yaj ywm ua ntej ci. Qhov no tshem tawm cov qos yaj ywm ntau dhau thiab pab koj ua tiav qhov txaus siab, ci sab nrauv.

Thaum daim ntawv qhia truffle fries no ua rau cov zaub mov txaus, khoom noj txom ncauj, lossis cov tais diav txhua hnub ntawm lub lim tiam, lawv yog cov munchie zoo tshaj plaws los ua rau hnub Sunday tsaus ntuj ncaws pob ncaws pob (thiab yog tias koj tsis mus kis las, lub caij kawg ntawm The Bachelor). Txawm hais tias koj tab tom rooting rau leej twg, cov truffle fries no yog tus yeej hauv txhua tus phau ntawv.


Crispy Truffle Fries Recipe

Ua rau: 3 nruab nrab lossis 2 qhov kev pabcuam loj

Npaj sijhawm: 40 feeb

Lub sijhawm ua noj: 30 feeb

Cov khoom xyaw

Rau fries:

  • 2 medium Russet qos yaj ywm
  • 1 tablespoon avocado roj
  • 1 teaspoon freeze-dried chives (los yog 1 tablespoon tshiab chives)
  • 1/2 teaspoon zoo hiav txwv ntsev
  • 1/4 teaspoon av kua txob
  • 1/4 teaspoon qej hmoov
  • 1 tablespoon truffle roj
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon truffle ntsev (xaiv tau)

Rau cov kua qaub Greek yogurt dipping ntses (xaiv tau):

  • 1/2 khob dawb Greek yogurt
  • 1 medium txiv qaub, juiced
  • 1 qej qej
  • 1/4 teaspoon freeze-dried chives (los yog ib tug sprinkle ntawm tshiab chives)
  • Pinch nplua hiav txwv ntsev

Cov lus qhia:

  1. Ntxuav cov qos yaj ywm, tom qab ntawd txiav mus rau hauv nyias, kib-puab daim (daim tawv nqaij ntawm lossis tawm).
  2. Muab qos yaj ywm slices nyob rau hauv ib lub tais ntawm dej txias thiab cia zaum rau 30 feeb.
  3. Thaum cov qos yaj ywm slices soaking, preheat qhov cub kom 425 ° F. Tsho ib daim ntawv ci loj nrog txau ua noj lossis ntawv parchment.
  4. Tshem cov qos yaj ywm los ntawm cov dej thiab lo qhuav nrog daim phuam los yog lub tais tais. Hloov mus rau ib lub tais sib tov.
  5. Drizzle qos yaj ywm slices nyob rau hauv avocado roj thiab ntxiv chives, hiav txwv ntsev, kua txob, thiab qej hmoov rau lub tais. Pov kom sib tov sib npaug, tom qab ntawd hloov cov qos yaj ywm rau daim ntawv ci ci.
  6. Ci rau 15 feeb. Pov, tom qab ci rau lwm 10 mus rau 15 feeb, lossis kom txog thaum kib yog ntawm qhov xav tau nkig.
  7. Tshem cov fries los ntawm qhov cub thiab toss nrog truffle roj, truffle ntsev (tuaj yeem tshem tawm los yog siv cov ntsev ntsev ntau dua), thiab grated Parmesan cheese. Txaus siab tam sim ntawd.
  8. (Yeem) Thaum cov khoom ci ci, ua cov ntses dipping. Muab Greek yogurt hauv lub tais me me. Mince qej clove thiab ntxiv rau yogurt. Ntxiv txiv qaub kua txiv, chives, thiab pinch ntawm hiav txwv ntsev. Sib tov ua ke kom zoo. Pab nrog truffle fries.

Khoom noj khoom haus tseeb rau 1/3 ntawm daim ntawv qhia: 244 calories, 12g rog, 3g saturated rog, 25g carbs, 2g fiber, 2g qab zib, 9g protein


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