Dab tsi ua rau kuv mob nraub qaum thiab kiv taub hau?
Zoo Siab
- Cev xeeb tub
- Endometriosis
- Mob txha
- Fibromyalgia
- Sciatica
- Whiplash
- Ectopic cev xeeb tub
- Cov nqaij hlav ntshav liab qis
- Mob stroke
- Lub plab anortic aneurysm
- ABO tsis sib xws ntawm cov tshuaj tiv thaiv
- Thaum twg kuv yuav tsum tau nrhiav kev pabcuam khomob?
- Yuav kho tus mob nraub qaum thiab kiv taub hau li cas?
- Kuv yuav ua li cas saib xyuas kom mob duav rov qab thiab kiv taub hau tom tsev?
- Kuv tuaj yeem tiv thaiv kom mob nraub qaum thiab kiv taub hau li cas?
Txheej txheem cej luam
Mob nraub qaum - tshwj xeeb yog mob nraub qaum - yog qhov tsos mob tshwm sim. Qhov mob tuaj yeem yog los ntawm npub thiab mob siab rau kom ntse thiab stabbing. Mob nraub qaum tuaj yeem yog vim muaj mob raug mob los yog mob nyhav ua rau muaj kev tsis xis nyob.
Qhov mob yuav ua rau kiv taub hau. Kiv taub hau yog ib yam mob uas tuaj yeem ua rau koj mloog zoo li chav nyob kiv. Zoo li mob nraub qaum, kiv taub hau yog qhov yws.
Kiv taub hau tuaj yeem ua rau ntau qhov kev xav ntxiv rau hauv chav ntawd rov qab. Koj yuav hnov lub teeb taws taws, zoo li yog koj ntab los yog yuav nphob. Lossis koj yuav tsis tuaj yeem tswj koj qhov nyiaj tshuav. Txhua qhov tsos mob cuam tshuam nrog rau ntau yam ua rau mob.
Mob nrob qaum kuj tseem muaj ntau yam laj thawj. Koj lub nraub qaum yog lub luag haujlwm rau nqa, sib ntswg, txhawb nqa, thiab nqus tau lub cev rau koj lub cev. Cov haujlwm no qhib ntau txoj kev tuaj yeem ua rau raug mob. Cov leeg pob txha yooj yim raws koj tus txha caj qaum muaj cov hlab ntsha ntawm koj tus txha caj qaum. Ib qho pob txha lossis pob txha uas txhawb nqa uas ua rau qhov chaw me me tuaj yeem tso tau koj txoj hlab ntshav, ua rau qhov mob.
Muaj qee zaus, mob nraub qaum thiab kiv taub hau tuaj yeem ua rau pom tus mob hnyav, xws li mob hlab ntsha tawg lossis ntshav tawg. Yog tias koj pom ob lub zeem muag, hais lus tsis meej, hnov loog, thiab muaj teeb meem txog kev tshuav nyiaj li cas, cov no tuaj yeem yog ib qho xwm txheej mob ceev.
Yog koj hnov mob nraub qaum thiab kiv taub hau thaum muab ntshav ntxiv, cov no tuaj yeem yog cov tsos mob ntawm kev txhaj ntshav hnyav. Qhia koj tus kws khomob sai sai.
Ntawm no yog 11 qhov ua tau rau mob rov qab thiab kiv taub hau.
Cev xeeb tub
Nyob rau nruab nrab, ib lub sijhawm muaj menyuam hauv plab ntev txog 40 lub limtiam. Muaj ntau ntau yam uas tuaj yeem cuam tshuam kev xeeb tub. Cov pojniam uas tau txais kev kuaj mob ntxov thiab cev xeeb tub feem ntau yuav muaj kev xeeb tub uas cev xeeb tub thiab yug menyuam tau zoo. Nyeem ntxiv txog cev xeeb tub.
Endometriosis
Endometriosis yog ib qho kev tsis sib haum xeeb uas cov ntaub so ntswg uas tsim cov roj hauv koj lub tsev menyuam loj hlob sab nraud ntawm koj lub tsev menyuam. Sab hauv koj lub tsev menyuam hu ua endometrium. Nyeem ntxiv txog endometriosis.
Mob txha
Osteoarthritis (OA) yog hom mob caj dab feem ntau. Nws kuj tseem muaj npe hu ua mob sib koom tes sib luag, mob caj dab, lossis hnav-thiab-mob caj dab. Nyeem ntxiv txog osteoarthritis.
Fibromyalgia
Fibromyalgia yog ib qho mob ntev mus ntev los yog mob nyhav. Nws cuam tshuam nrog kev mob hnyav ntawm cov leeg thiab pob txha, thaj chaw ntawm kev sib tw, thiab kev rog nkees. Nyeem ntxiv txog cov tsos mob ntawm fibromyalgia.
Sciatica
Sciatica yog qhov nov ntawm nqaij tawv uas tuaj yeem mob xws li mob me me mus rau mob nraub qaum, pob tw, thiab ceg. Koj yuav hnov zoo li tsis muaj zog lossis loog hauv cov chaw no. Nyeem ntxiv txog sciatica.
Whiplash
Whiplash tshwm sim thaum ib tus neeg lub taub hau txav mus rau tom qab thiab tom qab ntawd xa mus sai sai nrog lub zog loj. Qhov kev raug mob no yog tshwm sim feem ntau tom qab kev tsheb sib nraus kawg. Nyeem ntxiv txog yam ua rau whiplash.
Ectopic cev xeeb tub
Thaum lub sijhawm uas cev xeeb tub tawm, lub qe chiv xeeb tsis txuas rau lub tsev menyuam. Hloov chaw, nws tuaj yeem txuas mus rau ntawm txoj hlab qe, lub plab hauv plab, lossis ncauj tsev menyuam. Nyeem ntxiv txog ectopic cev xeeb tub.
Cov nqaij hlav ntshav liab qis
Kev mob ntshav qis Subarachnoid (SAH) yog hais txog los ntshav hauv thaj chaw subarachnoid, uas yog thaj chaw nruab nrab ntawm lub hlwb thiab cov nqaij uas npog lub hlwb. Nyeem ntxiv txog subarachnoid hemorrhage.
Mob stroke
Hlwb lub hlwb poob pa tawm thaum cov hlab ntsha hauv lub hlwb ua kom mob thiab los ntshav lossis yog tias muaj kev txhaws ntawm cov ntshav mus rau lub hlwb. Lub hlwb thiab cov nqaij mos pib tuag hauv feeb, uas ua rau mob stroke. Nyeem ntxiv txog cov tsos mob ntawm tus mob stroke.
Lub plab anortic aneurysm
Lub aorta yog cov hlab ntsha ntau tshaj plaws hauv tib neeg lub cev. Cov phab ntsa ntawm aorta tuaj yeem o lossis tawg zoo li lub pob me me yog tias lawv tsis muaj zog. Qhov no hu ua kev mob plab aortic aneurysm (AAA) thaum nws tshwm sim hauv ntu ntawm aorta uas nyob hauv koj lub plab. Nyeem ntxiv txog mob plab aortic aneurysm.
ABO tsis sib xws ntawm cov tshuaj tiv thaiv
Qhov ABO tsis cuam tshuam rau cov tshuaj tiv thaiv tuaj yeem tshwm sim yog tias koj tau txais cov ntshav tsis zoo thaum lub sijhawm txhab ntshav. Nws yog ib qho uas tsis tshua muaj tab sis mob hnyav thiab muaj feem ua rau tuag los ntawm cov ntshav uas tsis sib xws ntawm lub cev. Nyeem ntxiv txog ABO kev tsis sib xws ntawm cov tshuaj tiv thaiv.
Thaum twg kuv yuav tsum tau nrhiav kev pabcuam khomob?
Hu 911 lossis hais kom ib tus neeg coj koj mus rau chav khomob kub ntxhov yog tias koj xav tias koj tuaj yeem mob stroke lossis plawv nres. Cov tsos mob ntxiv muaj xws li tsis meej pem, mob hauv siab, thiab tswj tsis tau ntawm ib sab ntawm koj lub cev. Mob nraub qaum thiab kiv taub hau uas ua rau tsis hnov mob rau koj ob txhais ceg kuj yog mob kub ntxhov.
Qhia rau koj tus kws kho mob tam sim ntawd yog tias:
- koj nrob qaum thiab kiv taub hau tsis tau daws nrog kev tu neeg tom qab peb hnub
- koj hnov tsis hnov los yog pom cov tsos mob hnyav zuj zus
- koj tau hnov mob nraub qaum thiab kiv taub hau thaum koj tau txais ntshav ntxiv
Nrhiav kev kho mob lossis tiv tauj koj tus kws kho mob tam sim ntawd yog tias koj hnov mob nraub qaum thiab kiv taub hau tom qab noj cov tshuaj tshiab.
Yuav kho tus mob nraub qaum thiab kiv taub hau li cas?
Cov kev kho mob rau mob nraub qaum thiab kiv taub hau yog nyob ntawm qhov laj thawj. So tom qab raug mob ntau zaus tuaj yeem pab txo tus mob nraub qaum. Kev tawm dag zog lub cev ua kom ncab thiab ntxiv dag zog rau koj sab nraub qaum yuav pab txo kev kiv taub hau uas cuam tshuam txog mob hnyav.
Rau qee qhov xwm txheej, koj cov tsos mob yuav xav tau kev cuam tshuam tseem ceeb ntau dua, xws li kev txhaj tshuaj kom txo qhov mob thiab phais mob txhawm rau txo txoj hlab ntshav. Koj tus kws kho mob tuaj yeem sau tshuaj noj kom txo tau kiv taub hau. Cov tshuaj antihistamines, xws li diphenhydramine (Benadryl) thiab meclizine (Antivert), kuj tseem tuaj yeem pab kho kiv taub hau.
Kuv yuav ua li cas saib xyuas kom mob duav rov qab thiab kiv taub hau tom tsev?
Yog tias koj mob nraub qaum thiab kiv taub hau cuam tshuam nrog kev raug mob, so thiab icing koj lub nraub qaum tuaj yeem pab txo qhov mob thiab o. Nco ntsoov muab cov dej khov npog nrog daim ntaub. Tso nws tawm tsis ntev tshaj 10 feeb nyob rau hauv ib lub sij hawm los tiv thaiv kev raug mob rau koj cov tawv nqaij.
Koj tseem tuaj yeem noj tshuaj tiv thaiv qhov mob kom tsis txhob mob xws li ibuprofen (Advil) lossis naproxen (Naprosyn) los txo koj cov mob nraub qaum.
Kuv tuaj yeem tiv thaiv kom mob nraub qaum thiab kiv taub hau li cas?
Xyaum ua haujlwm kom zoo thaum rub cov khoom hnyav tuaj yeem tiv thaiv kev raug mob rov qab. Kev tawm dag zog tsis tu ncua tuaj yeem ua kom koj lub nraub qaum hloov tau thiab khov kho, uas txo koj txoj kev raug mob.
Tswj lub cev noj qab nyob zoo tseem tuaj yeem txo qhov mob nraub qaum. Kev hnyav ntxiv tso kev ntxhov siab ntxiv rau koj lub cev, uas tuaj yeem ua rau mob. Kev rog dhau kuj ua rau koj muaj feem yuav muaj mob plawv, xws li mob hlab ntsha tawg lossis plawv nres.
Kev haus luam yeeb tseem tuaj yeem cuam tshuam koj tus txha nqaj qaum, uas ua rau muaj teeb meem rov qab ntxov hauv lub neej. Yog tias koj haus luam yeeb, kev txiav luam yeeb tuaj yeem txhim kho koj txoj kev noj qab haus huv ntau txoj hauv kev.