Nug rau Tus Phooj Ywg: Vim Li Cas Kuv Lub Plawv Zoo Li Qub?

Zoo Siab

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Peb zoo nkauj heev ntawm peb txhais taw. Peb cia siab tias lawv yuav nqa peb qhov hnyav txhua hnub. Peb thov kom lawv ruaj khov rau peb thaum peb dhia hla mais ntawm txoj kev. Txawm li cas los peb tseem xav kom lawv saib zoo nkauj thiab tsw ntxhiab zoo li peb tau nyob ib puag ncig liab qab txhua hnub.

Hmoov tsis zoo, qee zaum peb txhais taw ua tsis tau peb ntawm qhov kawg hauv ntej. Raws li kws kho mob kws kho mob Benjamin Kleinman, D.P.M., ntawm Baltimore Podiatry Group, cov neeg ua phem tshaj plaws ntawm cov ntiv taw-curling ko taw yog cov khau qub. "Thawj qhov kuv nug tus neeg mob uas tuaj nrog tus ntxhiab ntawm ko taw yog 'Koj nkawm khau muaj pes tsawg xyoo?' Cov neeg feem coob yuav hais tias, 'Auj, lawv nyob hauv qhov zoo,' tab sis tom qab ntawd kuv pom tias lawv muaj hnub nyoog tshaj ib xyoos," nws hais. Cov khau uas dhau los ntawm lawv cov hnub kawg yog qhov chaw yug me nyuam rau cov kab mob uas tsis muaj ntxhiab. Pov lawv. (Thiab hloov lawv nrog cov khau khiab ntxim nyiam thiab xis koj txhais taw yuav nyiam.)

Txhawm rau tiv thaiv hws hauv thawj qhov chaw, koj tuaj yeem siv tshuaj tua kab mob. Tib yam uas koj los so rau hauv qab koj txhais tes yuav ua haujlwm, tab sis cov tshuaj tsuag zoo li Dove Dry Spray ($ 6, target.com) yog me ntsis yooj yim rau siv dua li cov khib nyiab. Kleinman tsis pom zoo kom siv cov hmoov uas tsis yog tsim tshwj xeeb rau koj txhais taw kom nqus dej noo thiab txiav cov ntxhiab, vim qee cov kab mob lossis cov kab mob tuaj yeem siv tau rau zaub mov. Jackie Sutera, DPM, kws kho mob thiab Vionic Innovation Lab Tus Tswv Cuab, hais tias qhov kev twv zoo dua yog SteriShoe Essential ($ 100, sterishoe.com), uas siv UV lub teeb los tua 99.9% ntawm cov kab mob ua rau hnoos.

Tab sis yog hais tias funk-pov thawj koj lub khau tsis pab, nws muaj peev xwm kis tau tus kab mob los yog kab mob yog los liam xwb.Cov no feem ntau nrog cov tsos mob xws li toenail hloov xim lossis tawv nqaij qhuav. Thiab thaum muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob hauv khw muag khoom ntawm txhua lub khw muag tshuaj, Kleinman qhia mus rau tus kws kho mob ua ntej sim kuaj tus kheej, vim cov tsos mob tuaj yeem tsis meej thiab yooj yim rau kev kuaj mob. Kuj ntse: Hla cov tshuaj ntuj ib yam li cov tshuaj yej dub lossis kua txiv hmab txiv ntoo, nws hais. Lawv tuaj yeem ua rau koj ko taw khaus.

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