Tau Kua Cider Vinegar Yuav Pab Tau Koj Cov Plaub Hau?
Zoo Siab
- Vim li cas siv ACV rau kev tu plaub hau?
- Acidity thiab pH
- Antimicrobial
- Lwm cov lus thov
- Kuv yuav siv ACV li cas rau kev tu plaub hau?
- Yam uas tau saib rau
- Kev tshawb fawb puas txhawb nws txoj kev siv?
- Cov nqa mus
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Siv txiv apple cider vinegar rau plaub hau
Kua cider vinegar (ACV) yog cov khoom noj nrov thiab cov khoom noj kom huv. Nws tau tsim los ntawm cov txiv apples siv cov txheej txheem fermentation nce nws nrog cov kev coj noj coj ua nyob hauv av, cov zaub mov, thiab cov kua qaub.
ACV muaj ntau daim ntawv thov ua cov tshuaj hauv tsev. Ib qho ntawm cov no yog cov plaub hau los ntxuav txhawm rau txhim kho kev noj qab haus huv rau cov plaub hau, ntxiv dag zog plaub hau, thiab txhim kho ci.
Thaum tau txais kev saib xyuas raws li lub tsev "panacea" lossis "kho-txhua yam" rau cov teebmeem kev noj qab haus huv txawm tias tsis tau tshawb nrhiav, cov txiaj ntsig thiab kev tshawb fawb ncig ACV xa tawm thaum nws los txog kev tu plaub hau.
Rau cov uas cuam tshuam nrog cov plaub hau teeb meem xws li khaus tawv taub hau los yog plaub hau tawg, kua cider vinegar tej zaum yuav yog ib qho tshuaj ntsuab zoo los tshawb nrhiav.
Vim li cas siv ACV rau kev tu plaub hau?
Muaj ntau qhov kev sib cav vim li cas qhov no hip kev noj qab haus huv yog qhov zoo rau koj cov plaub hau.
Acidity thiab pH
Rau ib qho, kua txiv hmab txiv ntoo cider vinegar - tshaj li muaj qee yam tshawb fawb txog kev noj qab haus huv - yog cov tshuaj acidic. Nws muaj cov nqi zoo ntawm cov acetic acid.
Cov plaub hau uas zoo li npub, nkig, lossis frizzy feem ntau ua kom ntau alkaline lossis siab dua ntawm pH nplai. Lub tswv yim hais tias cov kua qaub ua kua qaub, zoo li ACV, pab txo qis pH thiab coj cov plaub hau kev noj qab haus huv rov qab mus rau hauv kev sib npaug.
Antimicrobial
ACV kuj tseem yog tshuaj tua kab mob hauv tsev kom nrov. Nws yuav pab tswj cov kab mob lossis cov fungi uas tuaj yeem ua rau tawv taub hau thiab plaub hau teeb meem, xws li muaj mob me lossis khaus.
Lwm cov lus thov
Kua cider vinegar yog qhuas rau qhov ua nplua nuj nyob hauv cov vitamins thiab cov zaub mov zoo rau cov plaub hau, zoo li vitamin C thiab B. Ib txhia kuj lees tias nws muaj alpha-hydroxy acid uas pab ua rau cov tawv nqaij ua rau exfoliate, thiab nws muaj cov tshuaj tiv thaiv, uas tuaj yeem pab dandruff.
Kuv yuav siv ACV li cas rau kev tu plaub hau?
Kev ntxuav ACV tuaj yeem ua tau yooj yim heev.
- Sib tov ob peb diav ntawm kua cider vinegar nrog dej.
- Tom qab zawv plaub hau thiab txias, muab cov dej sib tov dua koj cov plaub hau kom zoo, ua haujlwm rau saum tawv taub hau koj.
- Cia nws zaum li ob peb feeb.
- Yaug nws tawm.
Coconuts thiab Kettlebells pom zoo kom muab ob peb tee ntawm cov roj tseem ceeb tso rau hauv cov sib tov yog tias cov ntxhiab tsw acidic muaj zog rau koj. Qhov tsis hnov tsw yuav tsum ploj mus sai sai tom qab yaug dej.
Sim muab cov tshuaj yaug rau hauv koj cov kev tu plaub hau ua ob zaug nyob rau ib lub lim tiam. Kuj tseem muaj kev ywj pheej txhawm rau txhawm rau nce ACV ntau npaum li cas koj siv hauv txhua qhov ntxuav los yog yaug. Feem ntau, khaws cia nws ib ncig ntawm 5 diav lossis tsawg dua yog qhov pom zoo.
Yam uas tau saib rau
Kev siv kua txiv apple cider vinegar yog txhua yam txog kev nqa plaub hau rov qab rau hauv kev sib npaug. Yog tias koj tsis xyuam xim, nws tuaj yeem siv dhau. Yog tias koj cov plaub hau lossis tawv taub hau cuam tshuam tsis zoo, tsum siv ACV. Lossis, sim txo tus nqi koj tso rau hauv ib qho tshuaj yaug, lossis qhov zaus koj siv nws.
Kua cider vinegar muaj acetic acids paub tias ua caustic. Qhov no txhais tau tias lawv yuav ua rau tawv nqaij lossis ua kom tawv nqaij.
Yuav tsum tau yaj ACV tas li nrog dej ua ntej thov nws ncaj qha rau ntawm daim tawv nqaij. Yog tias koj cov tshuaj yaug muaj zog heev, sim ua kom nws ntau dua - txawm tias qhov khaus tshwm sim, nws yuav luag txhua yam nyob hauv ob peb hnub.
Kuj tseem zam qhov muag nrog lub qhov muag. Yog tias kev sib cuag tshwm sim, maj mam ntxuav tawm nrog dej.
Ua raws li cov lus qhia saum toj no thiab siv cov kua txiv apple cider vinegar tuaj yeem pom tias muaj kev nyab xeeb kiag li.
Kev tshawb fawb puas txhawb nws txoj kev siv?
Txog tam sim no, tseem tsis tau muaj ib txoj kev tshawb fawb ncaj qha sim tshuaj cider vinegar cov txiaj ntsig rau kev tu plaub hau.
Txog qee qhov ACV thov, txawm li cas los xij, muaj kev tshawb fawb zoo thiab kev tshawb fawb los ua lub hnab rau cov plaub hau noj qab haus huv. Txog rau lwm cov kev thov, tseem xav tau kev tshawb fawb ntxiv, lossis kev tshawb fawb tsis tau muaj peev xwm txhawb tau tias lawv muaj tseeb.
Kua cider vinegar lub peev xwm lub zog ua rau qis pH los txhawb cov plaub hau kev noj qab haus huv tau txais txiaj ntsig. ntawm cov tshuaj zawv plaub hau pH pom tias siab alkalinity tuaj yeem pab ua kom plaub hau kev sib txhuam, tawg, thiab dryness.
Txoj kev tshawb no tau sib cav hais tias feem ntau cov khoom tu plaub hau tsis qhia txog pH plaub hau thaum lawv yuav tsum tau, thiab feem ntau cov tshuaj zawv plaub hau zoo li yog alkaline. Raws li cov tshuaj acidic zoo heev, ACV tuaj yeem pab ntsuas pH. Los ntawm kev ua kom muaj acidity thiab qis pH, nws tuaj yeem txhawb smoothness, lub zog thiab ci.
Kua cider vinegar's antimicrobial zog kuj tau zoo los ntawm kev tshawb fawb. Nws tuaj yeem khaws cov tawv taub hau cuam tshuam nrog cov pwm lossis kab mob ntawm bay, yog li tiv thaiv pob khaus. Tsis muaj kev tshawb nrhiav lossis kev kawm keeb kwm tom qab qhuav hau los yog dandruff yug, txawm li cas los xij.
Kuj tseem me me rau qhov tsis muaj pov thawj tias ACV muaj cov vitamins - uas yog, hauv ib qho nqi uas pom los cuam tshuam rau kev noj qab haus huv cov plaub hau. Nws muaj cov zaub mov zoo li manganese, calcium, potassium, thiab hlau.
Kuj tseem tsis muaj kev tshawb fawb ua pov thawj tias ACV muaj alpha-hydroxy acid, txawm hais tias txiv apples paub tias muaj nws. Txiv apples tseem paub tias muaj vitamin C, thiab tseem muaj cov vitamin undetectable hauv vinegar.
Tsis muaj cov ntaub ntawv tshwm sim qhia tau hais tias cov kua txiv kab ntxwv yog anti-inflammatory, yog. Qhov tseeb, cov hws cuav muaj cov acids caustic heev uas, thaum siv tsis raug, nws yuav ua rau mob es tsis yog rov qab.
Cov nqa mus
Kev tshawb fawb txhawb kev siv txiv ntoo cider vinegar ua plaub hau yaug. Nws tuaj yeem pab ntxiv dag zog plaub hau thiab txhim kho luster los ntawm kev txo qis plaub hau thiab tawv taub hau pH.
Tej zaum nws yuav ua kom mob pesky tawv taub hau thiab khaus ntawm ntug hiav txwv. Txawm li cas los xij, tsis tas yuav cia siab rau txo qis o lossis daws cov kab mob lossis teeb meem ntawm tawv taub hau, zoo li dandruff.
Txhua tus neeg cov plaub hau sib txawv. Kua cider vinegar ua yaug yuav tsis ua haujlwm rau txhua tus. Txoj hauv kev zoo tshaj plaws kom paub tias nws muaj txiaj ntsig zoo rau koj yog coj nws mus rau hauv koj cov kev tu plaub hau, thiab saib nws puas ua haujlwm rau koj tus kheej.