Aloe Vera Cov txiaj ntsig rau Cov tawv nqaij Mus Txoj Kev Tshaj Tawm Txog Kev Kub Ntxhov

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• Cov txiaj ntsig zoo tshaj plaws ntawm Aloe Vera rau ntawm Daim tawv nqaij - Ntxiv rau, Yuav Siv Nws Li Cas
• Nws hydrates ntawm daim tawv nqaij thiab eases liab.
• Nws ua kom tawv nqaij thiab txo qhov mob.
• Nws tuaj yeem pab kho pob txuv.
• Nws ua haujlwm li ib maj exfoliator.
• Nws ua kom tawv nqaij muaj zog thiab noj qab nyob zoo.
• Qhov tsis zoo ntawm kev siv aloe vera rau daim tawv nqaij
• Qhov zoo tshaj plaws Aloe Vera kho tawv nqaij
• Tshuaj xyuas rau

Tshwj tsis yog tias koj tau siv feem ntau ntawm koj lub xyoo nyob rau ntiaj chaw no tshaib plab hauv tsev, tej zaum koj yuav raug kev txom nyem tsawg kawg ib qho mob hnyav, kub hnyiab liab liab, lossis tej zaum txawm tias ntau dhau los suav. Thiab muaj feem yuav yog, koj tig mus rau tsib xyoos lub raj mis ntawm aloe vera gel muab zais rau hauv koj chav dej da dej kom sai li sai tau txo qis qhov kub thiab txias.

Txawm hais tias aloe vera yog ib qho kev sib piv nrog kev tiv thaiv tshav ntuj, qhov no muaj zog succulent muaj ntau cov ntsiab lus uas ua rau nws muaj txiaj ntsig zoo rau lwm yam kev tu tawv nqaij, ib yam nkaus, hais tias Melanie Palm, MD, board-certified dermatologist thiab tus tsim ntawm Art of Skin MD hauv San Diego, California. "Aloe vera tej zaum yuav muaj txiaj ntsig zoo rau cov tawv nqaij kub hnyiab thiab raug mob, tawv nqaij hydration, pigmentation, tiv thaiv kev laus, kev tiv thaiv ib puag ncig, thiab txawm pob txuv," nws hais.

Ntawm no, kws kho mob tawv nqaij ua rau cov txiaj ntsig qis-al-radar aloe vera muaj txiaj ntsig rau tawv nqaij, ntxiv rau txhua txoj hauv kev sib txawv los siv aloe vera rau ntawm daim tawv nqaij thiab dab tsi yuav tsum nco ntsoov ua ntej koj txhuam nws tag nrho.

Cov txiaj ntsig zoo tshaj plaws ntawm Aloe Vera rau ntawm Daim tawv nqaij - Ntxiv rau, Yuav Siv Nws Li Cas

Nws hydrates ntawm daim tawv nqaij thiab eases liab.

Nrog rau cov nroj tsuag cov ntsiab lus dej siab, aloe vera ua kom tawv nqaij nrog kev pab los ntawm cov piam thaj molecules hu ua mucopolysaccharides, hais tias Dr. Palm. Cov lwg me me no muaj cov qauv tshuaj tshwj xeeb uas pab khi cov dej noo rau ntawm daim tawv nqaij, thiab kev tshawb fawb qhia pom tias cov nroj tsuag ua haujlwm nws cov dej ua kom yaig sai. Ib txoj kev tshawb fawb xyoo 2014 pom tias aloe vera gel txhim kho cov tawv nqaij tom qab siv ib zaug, thiab tom qab rau hnub siv, cov gel txo cov tawv nqaij liab ntau npaum li hydrocortisone gel (corticosteroid feem ntau siv los txo qhov o thiab liab). Txhawm rau kom cov tawv nqaij hydrated txhua hnub, Dr. Palm xav kom siv cov aloe vera gel ua moisturizer ob zaug ib hnub.

Nws ua kom tawv nqaij thiab txo qhov mob.

Lwm qhov laj thawj aloe vera yog qhov zoo tshaj plaws los thov tom qab ib hnub siv sijhawm nyob hauv lub hnub: "Aloe zoo heev rau qhov mob, xws li kub hnyiab, tiv thaiv kab mob dermatitis, lossis lwm yam mob hnyav, vim nws muaj cov tshuaj tiv thaiv thiab ua kom lub cev zoo," Ted hais. Lain, MD, tus kws kho mob daim ntawv pov thawj daim tawv nqaij thiab Tus Thawj Saib Xyuas Kev Kho Mob ntawm Sanova Dermatology. Cov nroj tsuag muaj cov tshuaj tiv thaiv kab mob hu ua aloin, uas txhawb kev kho mob thaum nws tau siv rau cov tawv nqaij sunburned, ntxiv Dr. Palm. (BTW, cov khoom no tseem ua rau aloe vera nws cov nyhuv laxative thaum noj, raws li National Institutes of Health.)

Txhawm rau pab koj cov tawv nqaij sunburned kom tau TLC nws xav tau, thov ib qho aloe vera gel rau thaj chaw cuam tshuam peb mus rau plaub zaug ib hnub, qhia Dr. Palm. "Cov evaporation ntawm cov gel muaj qhov ua kom txias, thiab cov mucopolysaccharides muab kev tiv thaiv thiab hydrating daim tawv nqaij rau daim tawv nqaij," nws piav qhia. (Muaj feem xyuam: Yam Koj Yuav Tsum Paub Txog Aloe Dej)

Nws tuaj yeem pab kho pob txuv.

Yog tias koj xav tau kev kho qhov chaw tshiab, aloe vera tuaj yeem ua haujlwm, hais tias Dr. Palm. Cov nroj tsuag khav theeb rau 6 cov tshuaj tua kab mob - suav nrog pob txuv-busting salicylic acid - uas pab tswj kev loj hlob ntawm cov kab mob, kab mob, thiab kab mob, raws li ib tsab xov xwm luam tawm nyob rau hauv Indian Journal of Dermatology. ICYDK, salicylic acid kuj tseem txo qhov o, txo qhov liab, thiab tshem tawm qhov thaiv qhov tawv nqaij qhov pores, ua rau cov zes zes me me los ua rau tsis nco qab, raws li Asmeskas Lub Tsev Qiv Ntawv Tshuaj Kho Mob. Thaum Dr. Palm feem ntau pom zoo siv kev kho pob txuv raug cai los kho koj qhov ua tsis tau zoo, aloe vera gel ua tau yuav siv los kho qhov chaw rau pob ntxau tshiab, nws hais. Tsuas yog siv ob peb dab ntawm cov gel rau qhov tawg thaum sawv ntxov thiab yav tsaus ntuj, raws li Mayo Clinic.

Nws ua haujlwm li ib maj exfoliator.

Lub salicylic acid pom nyob rau hauv aloe kuj paub tias soften thiab loosen qhuav, tuab ntawm daim tawv nqaij, ua rau nws ib tug zoo tagnrho exfoliating kev kho mob, raws li lub NLM. Thiab txawm hais tias nws ib txwm pom raws li cov khoom tu tawv nqaij ntawm lub ntsej muag, salicylic acid tuaj yeem siv rau ntawm tawv taub hau, ib yam, vim nws tuaj yeem muag muag thiab tshem tawm cov tawv nqaij tuag uas tau tsim muaj, Marisa Garshick, MD, FAAD, pawg thawj coj saib- tau ntawv pov thawj kws kho mob dermatologist hauv New York City, tau hais yav tas los Cov duab. Txhawm rau ntxuav koj cov flakes hauv qhov dej tawm, Dr. Palm qhia kom siv cov kua nplaum rau cov tawv taub hau ntub, cia nws zaum li 15 txog 20 feeb, tom qab ntawd yaug kom huv.

Nws ua kom tawv nqaij muaj zog thiab noj qab nyob zoo.

Ib yam li koj nyiam cov tshuaj tiv thaiv kev laus, aloe vera muaj vitamin C, vitamin E, thiab metallothionein-cov tshuaj tiv thaiv kab mob uas tiv thaiv tawv nqaij los ntawm kev puas tsuaj dawb los ntawm kev ua paug ib puag ncig thiab hluav taws xob ultraviolet, hais tias Dr. Ib cag ntawm nws lub peev xwm tswj kev puas tsuaj, vitamin C txhawb kev tsim cov collagen - cov protein uas yog qhov tseem ceeb los ua kom koj cov tawv nqaij du, ruaj, thiab muaj zog - thiab pab tiv thaiv kom tsis txhob tawg, raws li ib tsab xov xwm nyob rau hauv lub Phau ntawv Journal of Clinical and Aesthetic Dermatology. Ntxiv rau, cov vitamin tau pom tias tiv thaiv daim tawv nqaij los ntawm kev txhim kho qog noj ntshav thiab kev yees duab (kev laus ntxov ntxov los ntawm lub hnub, ua rau wrinkles thiab me ntsis) thiab txo cov pigmentation, ib qho kev laus ntawm lub hnub. JCAD tsab xov xwm Txhua yam uas yog hais tias aloe vera ntim cov punch ntawm kev tiv thaiv kev laus zoo.

Txhawm rau pab koj cov tawv nqaij ua kom lub ntsej muag zoo nkauj, Dr. Palm qhia tias siv aloe vera gel ua ib feem ntawm koj txoj kev tu tawv nqaij thaum sawv ntxov. "Qhov no tuaj yeem pab muab cov tawv nqaij nrog cov tshuaj tiv thaiv kab mob thiab cov tshuaj tua kab mob antioxidant uas tiv thaiv UV raug thiab ib puag ncig cov pa phem thoob plaws hnub," nws piav qhia.

Qhov tsis zoo ntawm kev siv aloe vera rau daim tawv nqaij

Feem ntau, aloe vera muaj kev nyab xeeb rau ntawm daim tawv nqaij thiab ua rau muaj kev pheej hmoo me me uas ua rau muaj teeb meem thaum ntxiv rau cov txheej txheem tu tawv nqaij, hais tias Dr. Lain. Tseem, Dr. Palm ceeb toom tias qee tus tib neeg yuav muaj qhov tsis zoo rau nws. Nws hais tias "Muaj ntau ntau yam nroj tsuag uas tuaj yeem ua rau tawv nqaij lossis ua xua," nws hais. "Txawm hais tias tsawg tsawg, muaj cov ntaub ntawv thiab tshaj tawm cov xwm txheej ntawm kev tiv tauj ua xua rau aloe vera hauv cov ntawv kho mob."

Yog tias koj siv cov tawv nqaij aloe vera los ntawm lub khw muag tshuaj, saib cov khoom xyaw xws li cov xim, cov tshuaj ua kom ruaj khov (xws li EDTA thiab cov khoom siv hluavtaws), thiab cov tshuaj tiv thaiv (xws li phenoxyethanol thiab methylparaben) uas tuaj yeem ua rau muaj kev sib cuag lossis ua xua, hais tias Dr. Xibtes Thiab yog tias koj muaj cov tawv nqaij rhiab heev, tseem xav txog kev hla cov khoom lag luam aloe vera uas muaj cov cawv ntxiv, astringents, fragrances, retinol, cov roj tseem ceeb, thiab alpha thiab beta hydroxy acids, uas tuaj yeem ua rau tawv nqaij, hais tias Dr. Lain. Yog tias koj tsis paub meej tias koj cov tawv nqaij yuav ua li cas, thaj ntsuas cov khoom ntawm aloe vera kom paub tseeb tias koj tuaj yeem zam nws ua ntej thov nws tag nrho, ntxiv Dr. Palm.

Thaum kev tshawb fawb tau qhia tias aloe vera tuaj yeem ua kom lub sijhawm kho mob zoo, Dr. Lain hais tias nws tsis yog qhov kev xaiv zoo tshaj plaws thaum kho qhov txhab, suav nrog qhov kub hnyiab lossis khawb. Feem ntau, koj xav kho qhov txhab txhab nrog tshuaj pleev los yog tshuaj pleev (piv txwv li cov tshuaj tua kab mob xws li Neosporin) lossis Vaseline, uas yuav ua raws li kev tiv thaiv kab mob thiab ua kom sai sai, tsis yog kis tau zoo li aloe, nws hais. (FWIW, Icahn Tsev Kawm Ntawv Kho Mob ntawm Mount Sinai kuj qhia tawm tsam kev thov aloe rau qhib qhov txhab.)

Thiab raws li cov lus hais mus, nws * yog * muaj peev xwm muaj ntau yam zoo, yog li koj yuav tsum ua raws li siv aloe vera rau ntawm daim tawv nqaij ib mus rau peb zaug hauv ib hnub tsuas yog kom nyab xeeb, hais tias Dr. Palm. "Siv cov ntawv thov tuab ntau zaus yam tsis tau tshem tawm cov txheej txheem dhau los tuaj yeem tso cov yeeb yaj kiab ntawm daim tawv nqaij uas tuaj yeem muaj cov kab mob microbes nyob rau lub sijhawm, txawm tias kuv xav tias qhov ntawd yuav tsis zoo li," nws piav qhia.

Qhov zoo tshaj plaws Aloe Vera kho tawv nqaij

Npaj txhij muab cov txiaj ntsig ntawm daim tawv nqaij aloe vera rau qhov kev xeem? Xav txog kev hla cov khoom aloe-infused thiab mus ncaj nraim rau cov nroj tsuag nyob, txawm tias koj tsis muaj tus ntiv tes xoo ntsuab. "Nws yooj yim pib cog cov nroj tsuag no," Dr. Palm hais. "Kev xaiv ib lub qia tawm ntawm aloe vera yog qhov zoo, thiab nws tsis muaj cov tshuaj tsw qab, tshuaj tsw qab, tshuaj tua kab mob, lossis cov tshuaj zawv plaub hau."

Tsuas yog rhuav tshem cov nroj tsuag, nias nws maj mam, thiab rub cov ntsiab lus gooey ncaj qha mus rau koj cov tawv nqaij huv, nws hais. Thiab yog tias koj xav ua kom lub zog txias dua, tso lub caij nplooj ntoo hlav rau hauv lub tub yees li ob peb feeb ua ntej thov, nws hais. Raws li rau DIY kev kho mob tawv nqaij, Dr. Xibtes qhia kom sib xyaw ib qho ntawm cov paam dlev vera nrog cov kua mis nyeem qaub (uas kev tshawb fawb qhia tau tias tuaj yeem ua kom muaj dej noo thiab ua kom pom kev zoo) thiab dib (uas muaj qhov ua kom zoo thiab txo qhov o o), tom qab ntawv thov nws ua kom nyob ntsiag to , daim npog qhov ncauj ntawm daim tawv nqaij sunburned, txawm nws nyob ntawm lub ntsej muag lossis lub cev. (Muaj feem cuam tshuam: Halle Berry Sib Koom Ib Qhov Nws Nyiam DIY Face Mask Recipes)

Thaum siv cov nroj tsuag nws tus kheej ua rau muaj peev xwm ua xua thiab ua rau khaus tawm ntawm daim tawv nqaij, nws yuav tsis muaj zog ntau dua li qee cov lag luam muag aloe vera cov khoom tu tawv nqaij, hais tias Dr. Yog li yog tias koj xav tau txais nyiaj ntau dua rau koj cov phaw, txiav txim siab koom nrog Holika Holika Aloe Vera Gel (Yuav Nws, $ 8, amazon.com)-uas muaj aloe vera thiab tsis pub dawb ntawm cov khoom siv dag-rau hauv koj li kev saib xyuas tawv nqaij, qhia Dr . Xibtes. Nws hais tias "Nws muaj cov qauv dawb huv tiag tiag thiab qhov zoo nkauj ntawm lub raj mis yog nyob ntawm qhov chaw," nws hais. Leej twg xav tau tsob ntoo tiag tiag thaum koj tuaj yeem muaj cov khoom tu tawv nqaij uas zoo li * thiab * ua zoo li nws?

Holika Holika Aloe Vera Gel $ 7.38 yuav nws ntawm Amazon

Tom qab ib hnub ntev ntawm lub puam, Dr. Xibtes qhia txog cov tshuaj Herbivore Botanicals 'After-Sun Aloe Mist (Mu Nws, $ 20, amazon.com), uas muaj aloe vera, mint, thiab lavender kom hydrate thiab soothe tawv nqaij thaum muab rau koj. ntxhiab zoo li spa.

Lub hom phiaj rau thaj tsam loj dua? RUB on Sun Bum's Cool Down Aloe Vera Gel (Yuav Nws, 9, amazon.com), uas yog tsim nrog aloe vera, tshuaj yej tsob ntoo roj, thiab vitamin E los kho cov tawv nqaij sunburned, nws hais. Thiab kom huv huv, lub suab nrov, thiab tshem tawm koj cov tawv nqaij hws liab - tsis tas ziab nws tawm - sim Mario Badescu's Aloe Lotion (Yuav Nws, $ 11, amazon.com), ntxiv Dr. Palm.

Herbivore Botanicals After-Sun Aloe Mist $20.00 khw nws Amazon Sun Bum Cool Down Aloe Vera Gel $9.99 khw Amazon Mario Badescu Aloe Lotion $15.00 khw nws Amazon

Txawm hais tias koj xaiv slather ntawm goo los ntawm cov nroj tsuag nws tus kheej los yog siv cov khoom tsim ua ntej, paub tias aloe vera tsis yog cov mos txwv khawv koob uas yuav daws tau tag nrho koj cov tawv nqaij woes. "Rau feem ntau, kuv xav tias aloe vera yog qhov zoo tshaj plaws los ua kev kho ntxiv, tsis yog kho ib leeg, rau cov mob ntawm daim tawv nqaij thiab raug mob hais txog," hais tias Dr. "Nws yog qhov zoo tshaj plaws los txiav txim siab qhov no yog qhov ua tau zoo ntawm kev ua liaj ua teb."

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