Kev pub menyuam yaus ntawm 9 mus rau 12 hlis
Zoo Siab
Hauv cov menyuam mos noj zaub mov, ntses tuaj yeem ntxiv thaum 9 lub hlis, mov thiab nplej zom thaum 10 lub hlis, legumes xws li taum lossis taum ntawm 11 lub hlis, piv txwv, thiab txij li 12 lub hlis, tus menyuam tuaj yeem muab qe dawb.
Qee cov lus qhia hauv kev siv cov zaub mov tshiab tuaj yeem yog:
- Ntses (9 lub hlis) - Thaum pib, nqaij ntses yuav tsum tau nkag mus rau hauv cov zaub kua zaub thiab maj mam ua ke rau hauv cov zaub mov hauv me ntsis qis tsaj. Nws yog ib qho tseem ceeb tias thaum xub thawj cov ntses yog nyias li hake lossis tib, piv txwv li. Tus nqi ntawm cov ntses ib pluas noj twg yuav tsum tsis pub ntau tshaj 25 g nyob rau ib hnub, thiab yuav tsum noj ntawm ib qho zaub mov tseem ceeb, khaws cov nqaij rau lwm pluas noj. Saib cov ntawv qhia khoom noj rau menyuam yaus 9 lub hlis.
- Mov thiab nplej zom (10 hli) - cov nplej hauv cov txiv hmab txiv ntoo thiab khob noom cookie ua cov hnub qub thiab ntawv sau, piv txwv li tuaj yeem muab ntxiv rau cov zaub puree hauv qhov ntau thiab tsawg thiab siav zoo.
- Pea, taum lossis lis (11 hlis)- lawv tuaj yeem sib xyaw rau hauv cov zaub puree hauv cov khoom me me, zoo noj thiab tsoo lossis tsuas yog ua kom puree ntawm peas, piv txwv li.
- Qe dawb (12 hlis) - tag nrho lub qe tuaj yeem muab ntxiv rau qhov kev pabcuam menyuam noj tom qab 12 lub hlis, txog 2 zaug hauv ib asthiv. Lub qe yuav tsum tau siv los hloov cov nqaij lossis ntses.
Txawm hais tias cov menyuam tseem tsis tau hniav puas thaum muaj hnub nyoog no, lawv twb zom cov zaub mov nrog lawv cov pos hniav, muab lawv cov zaub mov nyuaj los zaws cov pos hniav tab sis nws yog ib qho tseem ceeb kom ceev faj thaum cov zaub mov yaj kom cov me nyuam tsis txhob txhawm chim.
Daim ntawv qhia rau menyuam yaus hnub nyoog 9-12 hlis
Hauv qab no yog cov piv txwv ntawm daim ntawv qhia noj zaub mov noj uas tuaj yeem muab rau tus menyuam nyob nruab nrab ntawm 9 thiab 12 hlis.
Nqaij ntses puree nrog hake
Cov khoom xyaw
- 20 g ntawm hake tsis muaj pob txha
- 1 qos yaj ywm
- 100 g ntawm zaub xas lav nplooj
Npaj hom
Tev, ntxuav thiab tsuav cov qos yaj ywm. Ntxuav cov zaub xas lav thiab tom qab ntawd ua noj hauv lauj kaub nrog dej npau npau nrog rau cov qos yaj ywm li 15 feeb. Ntxiv rau hake thiab ua noj rau lwm 5 feeb. Ntws dej ntau dhau thiab zom nrog kev pab ntawm cov khawv koob wand. Yog tias koj tsis muaj puree mos, koj tuaj yeem ntxiv 2 me nyuam diav mis rau cov kua mis. Saib 4 lwm yam kev npaj rau cov menyuam muaj hnub nyoog 10 hlis.
Nov yog yam yuav tau ua los pab koj tus menyuam noj kom zoo dua:
Kawm paub ntxiv ntawm: Yuav ua li cas pub rau tus menyuam.