Licorice: nws yog dab tsi, nws yog dab tsi rau thiab yuav siv nws li cas

Zoo Siab

• 1. Tshem tawm cov kab mob fungi thiab kab mob
• 2. Muaj cov tshuaj antioxidant
• 3. Tswj ntshav qab zib cov ntshav
• 4. Tiv thaiv mob npaws
• 5. Tsim kho lub cev tiv thaiv kab mob
• 6. Muaj cov kev ua los tiv thaiv kev tiv thaiv
• 7. Tiv thaiv lub plab thiab daim siab
• 8. Stimulates phlegm tshem tawm
• Yuav siv cov ntawv tso cai li cas
• Muaj kev phiv ntau
• Leej twg yuav tsum zam qhov muab ntawv pov thawj

Licorice yog cov nroj tsuag tshuaj ntsuab, tseem hu ua glycyrrhiz, regaliz lossis qab zib hauv paus, uas paub tias yog ib qho ntawm cov nroj tsuag tshuaj laus tshaj plaws hauv ntiaj teb, raug siv txij li lub sijhawm qub los kho ntau yam teebmeem kev noj qab haus huv, tshwj xeeb yog teeb meem mob plab, mob ntsws thiab mob ntsws.

Txawm hais tias nws muaj ob peb cov txiaj ntsig kev noj qab haus huv, kev siv cov lais xees tseem tuaj yeem ua rau muaj ntau qhov kev mob tshwm sim rau lub cev, tshwj xeeb tshaj yog thaum cov nroj tsuag tau noj ntau dhau. Qhov no yog vim hais tias licorice muaj ntau ntawm glycyrrhizic acid, ib yam khoom uas tiv thaiv kev hloov pauv ntawm cortisol rau cortisone, uas ua rau lub raum tsis ua haujlwm kom zoo thiab xaus rau kev tshem tawm cov potassium ntxiv, uas ua rau muaj ntau qhov teeb meem loj, suav nrog kev hloov pauv ntawm kev mob plawv.

Qhov scientific lub npe ntawm licorice yog Glycyrrhiza glabra thiab tuaj yeem muas tau hauv khw muag khoom noj khoom haus kom huv, tsev muag tshuaj muag thiab qee txoj kev lag luam. Txawm li cas los xij, nws siv yuav tsum tau ua tas li nyob rau hauv kev taw qhia los ntawm tus kws kho mob, herbalist lossis lwm yam kev noj qab haus huv kev paub ua hauj lwm rau kev siv tshuaj ntsuab.

Raws li ob peb cov kev tshawb fawb tau ua nrog licorice, cov nroj tsuag zoo li muaj cov txiaj ntsig zoo li hauv qab no:

1. Tshem tawm cov kab mob fungi thiab kab mob

Licorice muaj cov tshuaj uas zoo li muaj peev xwm tshem tawm ntau hom ntawm cov kab mob xws li Salmonella, E. coli, Pseudomonas aeruginosa, Staphylococcus aureus thiab Streptococcus pyogenes, ob qho tib si thaum siv nyob rau hauv daim ntawv ntawm aqueous extract, raws li zoo li cawv txiv ntoo extract.

Tsis tas li ntawd, kev siv licorice tau qhia txog kev ua haujlwm zoo los tiv thaiv cov kab mob hu ua fungi, txawm tias ua tau zoo ntawm kev tshem tawm cov tshuaj tua kab mob Candida albicans. Raws li kev tshawb fawb tau ua rau cov neeg mob HIV, cov tshuaj yej licorice zoo li yog qhov kev xaiv zoo tshaj plaws rau kev kho mob fungal kab mob hauv lub qhov ncauj.

2. Muaj cov tshuaj antioxidant

Muaj ntau qhov kev tshawb nrhiav nyob rau hauv qhov kev sim pom tau hais tias muaj kev cuam tshuam cov antioxidant ntawm licorice, uas zoo li qhov raug txiav txim los ntawm qhov muaj cov khoom xws li glabridine, apigenin thiab liquiritine.

3. Tswj ntshav qab zib cov ntshav

Cov kev tshawb fawb txog nas tau pom tias kev siv licorice zoo li muaj peev xwm tswj tau cov ntshav qabzib hauv cov ntshav qab zib. Ntxiv rau, ntau daim ntawv tshaj tawm qhia tias kev siv licorice zoo li txo qis cov tsos mob ntshav qab zib, xws li nqhis dej ntau dhau thiab nquag tso zis.

4. Tiv thaiv mob npaws

Licorice muaj cov tshuaj, hu ua licochalcona A, uas zoo nkaus li muaj qhov muaj peev xwm tiv thaiv ntau yam kabmob, muaj peev xwm tua tau tus kabmob malaria tawm yam tsis muaj kev phiv tshuaj. Vim li no, nyob rau Suav teb nws muaj 3 ntau hom kev cai lij choj uas tso cai rau hauv qhov chaw muag tshuaj raws li kev ua qauv ntawm kev kho tus mob npaws.

5. Tsim kho lub cev tiv thaiv kab mob

Kev tshawb nrhiav pom tau hais tias licorice muaj peev xwm nce ntau ntxiv ntawm qee yam lymphocytes thiab macrophages, cov hlwb tseem ceeb ntawm lub cev tsis muaj zog. Tsis tas li ntawd, ntawv tso cai tseem pom tias muaj qee cov tshuaj tiv thaiv kab mob, tiv thaiv lub cev los ntawm kev kis kab mob, tshwj xeeb tshaj yog hom mob khaub thuas.

6. Muaj cov kev ua los tiv thaiv kev tiv thaiv

Hauv qee qhov kev tshawb fawb, licorice tau qhia tawm muaj zog los tiv thaiv kev tiv thaiv, qhia kev ua tau zoo dua rau hydrocortisone, ib hom corticoid siv dav hauv kev kho mob, xws li mob caj dab thiab tawv nqaij.

Tsis zoo li lub tsev muag tshuaj tiv thaiv tshuaj, kev siv licorice tsis tshwm sim cuam tshuam rau lub hauv ob sab hauv plab.

7. Tiv thaiv lub plab thiab daim siab

Carbenoxolone yog ib qho tshuaj lom neeg cov khoom siv dav siv los kho lub plab zom mov thiab yog tsim thaum xub thawj tsim nrog cov qauv zoo ib yam li cov khoom pom hauv licorice cag uas pab tiv thaiv lub plab.

Ntxiv rau, glycyrrhizic acid kuj tau ua rau cov kev ua rau hepatoprotective, txo qis kev mob ntawm daim siab thiab tej zaum yuav pab tiv thaiv qhov pib ntawm qog nqaij hlav hauv lub cev no.

8. Stimulates phlegm tshem tawm

Txawm hais tias cov txheej txheem ntawm kev nqis tes ua tsis tau paub, muaj ntau txoj kev tshawb fawb uas ua rau pom tias kev siv licorice pab txo qhov kev ua kom tsis xis nyob hauv thaj tsam caj pas, ntxiv rau pab hauv kev tshem tawm cov phlegm.

Vim li no, cov nroj tsuag no tau siv dav txij li puag thaum ub los kho cov teeb meem ua pa, tshwj xeeb tshaj yog thaum muaj hnoos nrog phlegm, xws li mob ntsws, piv txwv li.

Yuav siv cov ntawv tso cai li cas

Qhov uas feem ntau siv nyob rau hauv licorice yog nws cov hauv paus, los ntawm qhov nws siv tshuaj nquag. Ib hom nrov tshaj plaws ntawm kev siv yog tshuaj yej, uas tuaj yeem ua raws li hauv qab no:

• Licorice tshuaj yej: muab tso 5 grams ntawm licorice hauv paus hauv 500 mL dej thiab rhaub rau 10 mus rau 15 feeb. Tom qab ntawd cia nws txias, lim thiab haus txog li 2 khob ib hnub.

Txawm li cas los xij, txoj hauv kev zoo tshaj plaws los siv licorice rau kev siv tshuaj ntsuab yog siv nws nyob rau hauv daim ntawv ntawm cov tshuaj ntsiav, nyob rau hauv kev taw qhia ntawm tus kws paub tshuaj ntsuab, leej twg yuav tsum qhia qhov zoo tshaj plaws tshuaj txhua hnub, raws li cov teeb meem yuav tau kho.

Txij li thaum licorice tuaj yeem muaj qee qhov kev mob tshwm sim, nws feem ntau pom zoo kom tsis pub tshaj li ntawm 100 mg ntawm glycyrrhizic acid nyob rau ib hnub.

Muaj kev phiv ntau

Licorice suav hais tias yog ib tsob nroj muaj kev nyab xeeb rau kev noj, txawm li cas los xij, yog tias noj ntau dhau nws tuaj yeem ua rau muaj qee qhov kev mob tshwm sim vim muaj cov glycyrrhizic acid, uas ua rau muaj kev nce siab ntawm cortisol hauv lub cev, uas ua rau muaj kev txo cov poov tshuaj ntau ntxiv hauv cov ntshav, uas nyeg, lawv ua rau nce ntshav nce siab, cov leeg tsis muaj zog thiab hloov lub plawv dhia.

Txawm hais tias nws tsis tshua muaj, nws yog qhov ua tau los ntawm kev haus cawv yuav tshwm sim, tshwj xeeb tshaj yog thaum tsob nroj noj ntau dua thiab tau ntev. Kev mob taug kev tuaj yeem ua rau lub raum tsis ua haujlwm, lub plawv plawv thiab cov kua dej hauv lub ntsws.

Twb muaj qee cov tshuaj pov thawj tso cai rau kev ua lag luam uas tsis pub dawb ntawm glycyrrhizic acid, tab sis qhov no tseem yog ib qho tseem ceeb tshaj plaws hauv kev tso cai licorice, lub luag haujlwm rau ob peb ntawm nws cov kev kho mob kom zoo.

Leej twg yuav tsum zam qhov muab ntawv pov thawj

Txij li nws muaj ntau cov kev mob tshwm sim, licorice yuav tsum ib txwm siv nyob rau hauv kev taw qhia los ntawm tus kws kho mob, tshuaj ntsuab los yog lwm yam kev noj qab haus huv siv los siv cov nroj tsuag tshuaj ntsuab.

Nws siv yog contraindicated rau hauv cov neeg muaj ntshav siab, mob plawv, raum muaj ntshav thiab muaj cov poov tshuaj ntshav siab. Ntxiv rau, ntawv tso cai yuav tsum zam hauv kev xeeb tub thiab kev pub niam mis.

Thaum kawg, licorice tseem tuaj yeem cuam tshuam nrog qee yam tshuaj noj, feem ntau yog tshuaj kho mob ntshav siab, tshuaj tiv thaiv kab mob, tshuaj noj ntshav, tshuaj tiv thaiv thiab tshuaj tiv thaiv.