Yam Tsis Zoo Tshaj Plaws Ntawm Xus Khoom Qab Zib Rau Koj Cov Hniav

Zoo Siab

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Paub tias Reese's Peanut Butter Cup siv 734 dhia jacks los hlawv tawm yuav tsis ua rau koj, lossis tiv thaiv koj kom ncav cuag lwm tus. Tab sis tej zaum paub tias cov kev lom zem me me no ua rau tus lej ntawm koj kev noj qab haus huv zoo tuaj yeem ua rau koj xav ob zaug.

Dr. Holly Halliday, kws kho hniav, thiab Dr. Gabriel Mannarino, kws kho hniav, ob leeg los ntawm Williston Dental Team qhia POPSUGAR tias nws yog "cov khoom noj cariogenic tshaj plaws (xws li feem ntau yuav ua rau cov kab noj hniav) yog cov nplaum." Nov yog lawv daim ntawv teev cov khoom qab zib nplaum los ntawm qhov phem tshaj rau yam tsis zoo:

Laffy Taffy

Starburst

Dots

Gummy Bears/Cov Kab Mob

Skittles

Raisinets

Snickers

Milky Way

Twix

Ua ntej koj mus quaj rau hauv koj lub Jack-o-Lantern, lawv tau muab xov xwm zoo me ntsis. Cov khoom qab zib zoo dua suav nrog Kit Kat, Nestle's Crunch, Hershey's Chocolate, M&Ms, Reese's Peanut Butter Cups, thiab "zoo li chocolates vim tias lawv tsis yog 'nqa' raws li cov tau hais los saum toj no."

Tab sis qhov tseem ceeb dua li cov khoom qab zib uas koj tsis ntim yog koj noj nws li cas thiab koj ua dab tsi tom qab koj ua tiav. Holly hais tias, "Nws zoo dua kom muaj tag nrho lawv ib zaug ntau dua ob peb zaug hauv ib hnub. Cov hniav mus rau qab zib, qhov uas tsis tu ncua thaum kawg ua rau cov enamel tsis muaj zog, uas yog hu ua decalcification, yog tias nws txuas ntxiv mus, cov enamel yuav ua cavitated, thiab koj muaj kab noj hniav! Holly thiab Gabe ces pom zoo kom yaug lub qhov ncauj tawm nrog dej kom dilute cov suab thaj, thiab tos tsawg kawg 30 feeb los txhuam koj cov hniav.

Holly ntxiv tias nws tsis yog khoom qab zib nkaus xwb uas ua rau koj cov hniav muaj kev pheej hmoo rau kab noj hniav. "Txhua yam uas tau daig hauv qhov zawj ntawm cov hniav lossis hauv nruab nrab ntawm lawv thiab nyob ntawd ntev ntev yuav ua rau muaj teeb meem ntau dua." Cov neeg feem coob tsis xav txog raisins, qhuav apricots, hnub tim, tawv txiv hmab txiv ntoo, thiab ib tus neeg ua phem tshaj - qos yaj ywm chips! - raws li "cav-ua rau," tab sis lawv yog yog tias koj noj lawv ntau zaus.

Kab lus no tau tshwm sim thawj zaug ntawm Popsugar Fitness.

Ntau los ntawm Popsugar Qoj:

Qhov zoo tshaj plaws Dairy-Free Halloween Candy (feem ntau yog vegan, ib yam nkaus!)

19 Noj qab nyob zoo Desserts los siav Reese's Peanut Butter Cup Cravings

Hlawv Cov Khoom Qab Zib Qab Zib Qab Zib Nrog No Pumpkin Workout

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